Chickpea Salad With Gim Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKPEA SALAD WITH RED ONION AND TOMATO



Chickpea Salad with Red Onion and Tomato image

A good chickpea salad, that is low-fat and high in protein.

Provided by Candice

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 2h10m

Yield 4

Number Of Ingredients 8

19 ounces garbanzo beans, drained
2 tablespoons red onion, chopped
2 cloves garlic, minced
1 tomato, chopped
½ cup chopped parsley
3 tablespoons olive oil
1 tablespoon lemon juice
salt and pepper to taste

Steps:

  • In a large bowl, combine the chickpeas, red onion, garlic, tomato, parsley, olive oil, lemon juice and salt and pepper to taste. Chill for 2 hours before serving. Taste and adjust seasoning. Serve.

Nutrition Facts : Calories 262.3 calories, Carbohydrate 33.3 g, Fat 11.8 g, Fiber 6.7 g, Protein 7.3 g, SaturatedFat 1.6 g, Sodium 404.4 mg, Sugar 1.4 g

CHICKPEA SALAD WITH GIM



Chickpea Salad With Gim image

The salty, nutty and gloriously savory flavors of gim - the Korean roasted and seasoned seaweed - anchor this easy chickpea salad. Packed with umami, sheets of crisp gim are finely chopped into onyx-black confetti, speckling the sesame oil and mayonnaise-bound chickpeas. (Note that Japanese nori, the unseasoned sheets of seaweed used for sushi, are too dry and will not work in this recipe.) As it sits, the salad absorbs the dressing and the raw red onion mellows out beautifully, which means this is an ideal contender for making ahead and lugging to picnics whenever.

Provided by Eric Kim

Categories     dinner, easy, lunch, quick, snack, weeknight, beans, salads and dressings, main course, side dish

Time 5m

Yield 4 servings

Number Of Ingredients 8

4 tablespoons mayonnaise
2 tablespoons toasted sesame oil
2 tablespoons rice vinegar
Pinch of granulated sugar
Salt and black pepper
1 small red onion, finely diced (about 1 cup)
20 grams gim (roasted, salted seaweed), finely chopped
2 (15-ounce) cans chickpeas, rinsed

Steps:

  • To a large bowl, add the mayonnaise, sesame oil, rice vinegar and sugar. Season with salt and pepper and whisk until smooth.
  • Add the red onion, gim and chickpeas to the bowl and toss to combine.
  • Serve immediately or pack in an airtight container and store in the refrigerator for up to 4 days.

CHICKPEA SALAD



Chickpea Salad image

Provided by Michael Symon : Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 10

1/2 cup tahini
Juice of 2 lemons (1/4 cup)
3 cloves garlic, minced
1/2 cup olive oil
1 1/2 teaspoons kosher salt
Freshly cracked black pepper, to taste
Two 15-ounce cans chickpeas, drained and rinsed
1 cup cherry tomatoes, halved
1/4 cup parsley, finely chopped
4 scallions, finely sliced

Steps:

  • In a mixing bowl, mix together the tahini, lemon juice and garlic. Whisk in the olive oil and add the salt and pepper. To the dressing, add the chickpeas, tomatoes, parsley and scallions. Mix to combine. Adjust seasoning, if needed. Serve!

More about "chickpea salad with gim recipes"

BEST MEDITERRANEAN CHICKPEA SALAD RECIPE - HOW TO …
best-mediterranean-chickpea-salad-recipe-how-to image
2020-04-18 Directions. Make salad: In a large bowl, toss together chickpeas, cucumber, bell pepper, red onion, olives, and feta. Season with salt and …
From delish.com
5/5 (42)
Total Time 25 mins
  • Make salad: In a large bowl, toss together chickpeas, cucumber, bell pepper, red onion, olives, and feta.
  • Season with salt and pepper. Make vinaigrette: In a jar fitted with a lid, combine olive oil, vinegar, lemon juice, parsley, and red pepper flakes.


CLASSIC SPANISH CHICKPEA SALAD | REFRESHING & PACKED …
classic-spanish-chickpea-salad-refreshing-packed image
2021-07-07 Instructions. Drain the canned chickpeas into a sieve, rinse under cold running water, transfer into a dishcloth and pat completely dry, add the chickpeas into a large bowl. Finely chop 1 green bell pepper, finely chop 2 …
From spainonafork.com


MEDITERRANEAN CHICKPEA SALAD RECIPE - LOVE AND LEMONS
mediterranean-chickpea-salad-recipe-love-and-lemons image
Instructions. In a large bowl, combine the olive oil, garlic, lemon zest, lemon juice, salt, and several grinds of pepper. In a small skillet over medium-low heat, toast the cumin seeds until aromatic, about 30 seconds. Remove from the heat …
From loveandlemons.com


CHICKPEA SALAD WITH CUCUMBERS AND TOMATOES - SKINNYTASTE
chickpea-salad-with-cucumbers-and-tomatoes-skinnytaste image
2019-06-10 Ingredients. 2 1/4 cups diced cucumbers, partially peeled. 1 cup diced, seeded tomato. 1/4 cup diced red onion. 2 tablespoons fresh lemon juice. 1/2 tablespoon minced fresh parsley. 1 tablespoon extra virgin olive oil. 1/2 …
From skinnytaste.com


CHICKPEA SALAD RECIPE - COOKING CLASSY
chickpea-salad-recipe-cooking-classy image
Instructions. Add chickpeas, cucumber, tomatoes, red onion and parsley to a bowl. Measure out olive oil into a liquid measuring cup, pour in lemon juice, garlic, Italian seasoning and season with salt and pepper to taste. Pour dressing over …
From cookingclassy.com


CHICKPEA SALAD | RICARDO
chickpea-salad-ricardo image
Salad. 1 can (19 oz/540 ml) chickpeas, rinsed and drained. 1 red or orange bell pepper, seeded and diced. 2 stalks celery, thinly sliced. 1 Gala or Cortland apple, cored and diced. 3 green onions, thinly sliced. Add to my grocery list. Add to …
From ricardocuisine.com


CHICKPEA SALAD RECIPE - NATASHASKITCHEN.COM
chickpea-salad-recipe-natashaskitchencom image
2019-02-26 Instructions. Combine the dressing ingredients in a small bowl: 3 Tbsp olive oil, 3 Tbsp lemon juice, 1 pressed garlic clove, 1/2 tsp salt and 1/8 tsp pepper and whisk to combine (or shake them together in a small mason jar). …
From natashaskitchen.com


20 BEST CHICKPEA SALAD RECIPES - INSANELY GOOD
2022-09-02 Cucumbers, tomatoes, avocado, chickpeas, and feta are drenched in a fresh lemon juice dressing. Perfection. Go to Recipe. 2. Mediterranean Chickpea Salad. One bite of this …
From insanelygoodrecipes.com
5/5 (2)
Category Recipe Roundup


28 GREAT CHICKPEA RECIPES - PARADE: ENTERTAINMENT, RECIPES, …
2022-09-14 Sep 14, 2022. Chickpeas are the chicken of the legume family because, like chicken, they can be used in all kinds of dishes, in all kinds of ways. Roast them for a snack, …
From parade.com


CHICKPEA SALAD - SPEND WITH PENNIES
2022-03-21 Cut a ripe avocado and toss with fresh lemon juice per the recipe below. Add remaining ingredients, including rinsed chickpeas. Whisk dressing ingredients in a small bowl …
From spendwithpennies.com


EASY CHICKPEA SALAD - FIT FOODIE FINDS
2022-01-08 Add the celery, white onion, and pickles to the garbanzo beans. Mix ingredients together and set aside. In a separate bowl, add the Greek yogurt, mayonnaise, lemon juice, …
From fitfoodiefinds.com


CHICKPEA SALAD WITH CORN - ORGANIZED ISLAND
2022-09-19 In a small bowl, stir the sesame seeds, agave syrup, oil, ginger, and salt until evenly coated. Spread this mixture out on a parchment-lined baking sheet in a thin layer. Bake. …
From organizedisland.com


CHICKPEA SALAD RECIPES | BBC GOOD FOOD
31 Recipes. Magazine subscription – your first 5 issues for only £5! Rustle up our satisfying chickpea salads for a nutritious lunch or supper. Add halloumi, crunchy vegetables, grains, or …
From bbcgoodfood.com


CHICKPEA SALAD - ONCE UPON A CHEF
2021-06-18 Instructions. Place the diced onion in a small bowl and cover with cold water. Let sit for 10 minutes, then drain. (This step tames the bite of the raw onion.) Combine the onions …
From onceuponachef.com


CHICKPEA SALAD WITH CREAMY AVOCADO DRESSING - HEALTHY SEASONAL …
2021-05-14 Puree avocado, garlic, lemon zest and juice, basil, olive oil and salt in a food processor or mini prep. Combine chickpeas, cucumber, red pepper, red onion and parsley in …
From healthyseasonalrecipes.com


THE BEST GREEK CHICKPEA SALAD RECIPE | HEALTHY FITNESS MEALS
2021-05-09 How to make Greek Chickpea Salad from scratch. In a small jar add all dressing ingredients and shake vigorously to emulsify. Prep all the veggies and add them to a large …
From healthyfitnessmeals.com


20 CHICKPEA SALAD RECIPES TO TRY ASAP | ALLRECIPES
2022-01-24 Mediterranean Zucchini and Chickpea Salad. Credit: Victor Protasio. View Recipe. Zucchini, chickpeas, grape tomatoes, red bell peppers, sweet onions, and Kalamata olives …
From allrecipes.com


CHICKPEA SALAD WITH GIM RECIPES
In a large bowl, combine the chickpeas, red onion, garlic, tomato, parsley, olive oil, lemon juice and salt and pepper to taste. Chill for 2 hours before serving. Taste and adjust seasoning. …
From tfrecipes.com


Related Search