Chickpea Patties With Yogurt Sauce Recipes
BAKED CHICKPEA PATTIES WITH LEMON HERB YOGURT SAUCE
This is from the Canadian Heart and Stroke Foundation's website - haven't tried it yet, but wanted to post it here as I really wanna try it! I've tried some of the others from the site, and they're all pretty healthy and good! I think they'd be great in a tortilla or pita with some diced tomato and cukes...
Provided by Cadillacgirl
Categories Lunch/Snacks
Time 25m
Yield 4 patties, 2 serving(s)
Number Of Ingredients 15
Steps:
- In nonstick skillet heat oil over medium heat and cook onion, garlic, jalapeño, oregano and basil for about 5 minutes or until softened.
- Meanwhile, in bowl mash chickpeas using potato masher until smooth. Scrape onion mixture into bowl and stir to combine. Add egg white and parsley and stir until well combined and smooth.
- Divide mixture into 4 equal portions and form into 1/2-inch (1 cm) thick patties. Place patties on parchment paper lined baking sheet and bake in 425° F (220° C) oven for about 20 minutes, turning once halfway through or until golden.
- Lemon Herb Yogurt Sauce: Meanwhile, in bowl, stir together yogurt, parsley, mint, garlic, lemon rind and salt. Serve with chickpea patties.
Nutrition Facts : Calories 437.8, Fat 8.8, SaturatedFat 1.3, Cholesterol 3.7, Sodium 968.1, Carbohydrate 72.1, Fiber 13.5, Sugar 6.2, Protein 19.5
More about "chickpea patties with yogurt sauce recipes"
EASY CHICKPEA PATTIES - THE HARVEST KITCHEN
From theharvestkitchen.com
- Pulse the garbanzo beans in a food processor until they are chopped and resemble sand. Don't process into paste.
- Combine the onion, ginger, garlic, cilantro and parsley in the food processor and pulse until finely ground. Do not puree.
CHICKPEA PATTIES - PLANT BASED JESS
From plantbasedjess.com
CHICKPEA PATTIES (VEGAN AND GLUTEN FREE) - IT'S NOT …
From itsnotcomplicatedrecipes.com
CHICKPEA PATTIES - DIETHOOD
From diethood.com
VEGAN CHICKPEA PATTIES - CROWDED KITCHEN
From crowdedkitchen.com
CHICKPEA PATTIES WITH VEGAN YOGURT SAUCE - GREENKU RECIPES
From greenku.com
CHICKPEA PATTIES WITH YOGURT DILL SAUCE - PREVENTION RD
From preventionrd.com
CHICKPEA BURGERS & TAHINI SAUCE - EATINGWELL
From eatingwell.com
BEST EVER CHICKPEA PATTIES - THE DAILY DISH
From dailydish.co.uk
CRISPED CHICKPEAS WITH HERBS AND GARLIC YOGURT
From smittenkitchen.com
EASY CHICKPEA PATTIES | CHANA TIKKI - GO HEALTHY EVER …
From gohealthyeverafter.com
EASY CHICKPEA PATTIES - TASTING WITH TINA
From tastingwithtina.com
CHICKPEA PATTIES WITH GARLIC DILL YOGURT SAUCE
From redwoodkitchen.com
VEGAN CHICKPEA PATTIES - KEEPING THE PEAS
From keepingthepeas.com
EASY CHICKPEA PATTIES - DARN GOOD VEGGIES
From darngoodveggies.com
EASY VEGAN CHICKPEA PATTIES RECIPE - CREATIVE NOURISH
From creativenourish.com
EASY CHICKPEA PATTIES RECIPE - SAVORING ITALY
From savoringitaly.com
VEGAN BAKED CHICKPEA PATTIES - HALFPASTHUNGRY
From halfpasthungry.com
EASY, CRISPY CHICKPEA PATTIES WITH YOGURT SAUCE - CRUNCH TIME …
From crunchtimekitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
