Chickpea Cookie Dough Recipes
CHICKPEA COOKIE DOUGH
Who doesn't love scraping cookie dough out of the bowl? Dairy-free, egg-free, and no-bake, this recipe can be enjoyed straight from the mixing bowl or frozen into cookie dough balls or bars. Even better, using blended chickpeas mixed with almond butter and sweetened with honey, vanilla, cinnamon, and dark chocolate chips keeps calories, fat, sodium, and sugar low while boosting protein and fiber. For an extra indulgent treat, drizzle them with melted chocolate and sprinkle flaked sea salt on top.
Provided by Katherine Flynn
Yield 12
Number Of Ingredients 7
Steps:
- Mix first six ingredients in a food processor until the chickpeas are completely blended and smooth. Stir in chocolate chips.
- For bars or cookie dough truffles, line a glass dish with parchment paper and put in the freezer for 45 minutes. Once removed from the freezer, let the cookie dough thaw for 5 minutes. For an extra indulgent treat, drizzle them with melted chocolate, and sprinkle flaked sea salt on top.
Nutrition Facts : Calories 237.1, Fat 16.1 g, Fiber 4.7 g, Protein 7.2 g, SaturatedFat 3.71 g, Sodium 252 mg, Sugar 6.8 g
CHICKPEA COOKIE DOUGH
Steps:
- Gather the ingredients.
- In the bowl of a food processor combine the chickpeas, brown sugar, peanut butter, ground flaxseed meal, vanilla extract, and salt. Pulse to combine.
- Process until a thick, even dough forms, scraping the sides of your device as necessary.
- Transfer the dough into a large bowl and fold in the chocolate chips.
- Cover and refrigerate for at least 30 minutes. The dough will thicken as it chills because the flaxseed meal will absorb some of the moisture from the chickpeas as it sits. This will help the mixture achieve the consistency of raw, edible cookie dough.
- Simply enjoy the cookie dough on its own or as a dip using your favorite foods as dippers. Pretzel sticks, graham crackers, and sliced apple all work well and taste great.
Nutrition Facts : Calories 171 kcal, Carbohydrate 22 g, Cholesterol 0 mg, Fiber 4 g, Protein 5 g, SaturatedFat 2 g, Sodium 186 mg, Sugar 13 g, Fat 8 g, UnsaturatedFat 0 g
CHICKPEA "COOKIE DOUGH"
No one will ever guess that this "cookie dough" is made with a can of chickpeas! Eat as-is or roll into balls and freeze. You can add raisins, M&M's®, peanut butter chips, then roll them in coconut, powdered sugar, or cocoa. I added chocolate chips and chopped peanuts but the choices are endless.
Provided by Yoly
Time 15m
Yield 24
Number Of Ingredients 8
Steps:
- Combine chickpeas, peanut butter, maple syrup, flour, vanilla, and salt in a powerful blender, such as a Vitamix®. Blend until smooth, using tamper if needed. Scoop into a bowl.
- Stir in chocolate chips and peanuts. Roll mixture into balls.
Nutrition Facts : Calories 87.2 calories, Carbohydrate 11.2 g, Fat 4.3 g, Fiber 1.1 g, Protein 2.3 g, SaturatedFat 1.3 g, Sodium 78.3 mg, Sugar 6.3 g
CHICKPEA COOKIE DOUGH 4 WAYS (VEGAN & GLUTEN FREE SNACK)
Steps:
- In the bowl of a food processor, combine the chickpeas, peanut butter, vanilla, almond flour, maple syrup, cinnamon, and salt.
- Mix for about a minute, then scrape down the sides of the bowl. Mix for another minute or so until the mixture is smooth and creamy.
- Add almond milk as desired to achieve a texture that is more of a dip.Divide the cookie dough mixture into 4 equal portions. Use a rubber spatula to fold the mix-ins for each variation into each portion of dough.
- Cover and refrigerate the cookie doughs until ready to serve.
Nutrition Facts : Calories 235 kcal, Carbohydrate 33 g, Protein 5 g, Fat 10 g, SaturatedFat 6 g, Cholesterol 1 mg, Sodium 213 mg, Fiber 3 g, Sugar 23 g, ServingSize 1 serving
HEALTHY CHICKPEA COOKIE DOUGH
This edible healthy Chickpea Cookie Dough recipe is dotted with mini chocolate chips. Made with all natural plant-based ingredients, it's low in sugar, high in protein, and full of nutrients. It's safe to eat raw and a real treat!
Provided by Alison Corey
Categories Dessert
Time 8m
Number Of Ingredients 7
Steps:
- Drain and rinse chickpeas.
- In a food processor add chickpeas, almond flour, almond butter, maple syrup, vanilla extract and salt. Process for 2-3 minutes or until completely smooth.
- Add the mixture to a mixing bowl. Fold in chocolate chips. Enjoy immediately, or chill for an hour.
Nutrition Facts : Calories 309 kcal, Carbohydrate 38 g, Protein 11 g, Fat 14 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 1 mg, Sodium 61 mg, Fiber 8 g, Sugar 17 g, UnsaturatedFat 6 g, ServingSize 1 serving
More about "chickpea cookie dough recipes"
CHICKPEA COOKIE DOUGH | OVERCOMING MS
From overcomingms.org
Category Sweets & DessertsTotal Time 10 mins
CHICKPEA COOKIE DOUGH - MAY I HAVE THAT RECIPE?
From mayihavethatrecipe.com
5/5 (3)Total Time 15 minsCategory SnackCalories 62 per serving
- Empty the can of chickpeas into a colander. Rinse with water, and with the water running, rub the chickpeas with your fingers, so the skins start to loosen
- Drain the chickpeas really well. Remove and discard as many skins as possible and dry them using paper towels (this step will insure a smoother chickpea cookie dough, but you can skip it if you'd like)
- Place the chickpeas, peanut butter, brown sugar and vanilla in the food processor and pulse 5-6 times. Add the oats and process until the ingredients come together to form a dough. Transfer it to a bowl, add the mini chocolate chips and mix well
- Working with approximately 2 teaspoons at a time, form 30 balls (we like using an ice cream scoop to make them easier and faster to roll)
CHICKPEA COOKIE DOUGH (THAT ACTUALLY TASTES GOOD) – A ...
From acouplecooks.com
Reviews 2Category DessertCuisine AmericanTotal Time 5 mins
- Drain and rinse the chickpeas. Place them on a clean dish towel and use another clean dish towel to rub gently on top to remove some of the skins. Remove them with your fingers and discard (this should only take about 1 minute; don’t feel the need to remove them all).
- Add the chickpeas to a food processor with the butter or coconut oil. Process until combined. Add the kosher salt, vanilla, maple syrup, brown sugar and almond flour. Process a few seconds until a dough forms.
- Stir in the chocolate chips. Store refrigerated for 3 to 4 days for best flavor (it doesn’t freeze well).
CHICKPEA COOKIE DOUGH RECIPE | POPSUGAR FITNESS
From popsugar.com
3/5 (439)Category Cookies, DessertsAuthor Lizzie FuhrCalories 251 per serving
- Combine chickpeas, peanut butter, vanilla extract, and agave in a blender or food processor. Blend until it's a fine puree.
- Remove cookie dough mixture from blender, and place in a large bowl. Add vegan chocolate chips, and mix well with a wooden spoon.
CHICKPEA COOKIE DOUGH RECIPE | THE ULTIMATE GUIDE - …
From frommybowl.com
5/5 (26)Category DessertCuisine AmericanTotal Time 10 mins
- Add all ingredients, except for the Chocolate Chips, to a high-speed Blender or Food Processor. Process until a thick, even dough forms, scraping the sides of your device as necessary. Keep in mind that the dough will thicken even more after the flour absorbs some of the liquid and after it sits in the fridge.
- Taste the dough and add more Sweetener, if desired. Transfer the dough into a large bowl and use a Spatula to fold in the Chocolate Chips (or just pulse them in using your blender). Serve and enjoy! Leftovers will keep in the fridge for up to one week.
CHICKPEA COOKIE DOUGH DIP - THE FAMOUS ORIGINAL RECIPE!
From chocolatecoveredkatie.com
Ratings 218Calories 60 per servingCategory Dessert, Snack
CHICKPEA 'COOKIE DOUGH' - NUTRITION WITH NIKKI
From nutritionwithnik.com
Servings 8Estimated Reading Time 2 minsCategory Sweet-Tooth
CHICKPEA COOKIE DOUGH {EASY AND DELICIOUS} – …
From wellplated.com
4.5/5 (22)Total Time 10 minsCategory DessertCalories 101 per serving
BEST EVER VEGAN CHICKPEA COOKIE DOUGH - EAT WITH CLARITY
From eatwithclarity.com
Ratings 5Total Time 35 minsCategory DessertsCalories 142 per serving
- Add in all remaining ingredients except for the chocolate chips and process until smooth, about 1 full minute.
- Taste and adjust sweetness as desired. You can add as much brown sugar as you like, but I wouldn't recommend too much maple syrup since you want to keep this thick. If the dough doesn't seem thick enough, you can blend in more oats or about 1 tablespoon of coconut flour which will really help absorb any excess liquid.
CHICKPEA COOKIE DOUGH - THE ALMOND EATER
From thealmondeater.com
5/5 (1)Total Time 5 minsCategory Dessert, SnackCalories 428 per serving
- Add the chickpeas, almond flour, nut butter, baking powder, salt, and cinnamon (if using) to your food processor and pulse for 10-15 seconds.
- With the motor still running, pour the syrup and vanilla in through the top, which should allow the mixture to form into cookie dough. You may need to scrape down the sides once or twice. If it's still not coming together, add 1 tsp milk.
CHICKPEA COOKIE DOUGH - HEALTHY, LOW SUGAR TREAT - SHAW ...
From shawsimpleswaps.com
5/5 (1)Total Time 35 minsCategory DessertCalories 33 per serving
- Combine chickpeas, vanilla, salt, nut butter, date syrup, and brown sugar in a food processor or blender. Process until smooth, wiping down the sides with a spatula between pulses. Separate the base evenly into two medium bowls.
- Add the pulsed oats (or oat or almond flour) to the base and mix sprinkles in. Press into an 8x8-inch baking dish covered in parchment paper.
- To the other half of the base, mix in the whey protein powder and chocolate chips until smooth. This dough is a bit softer because of the whey protein so it will not "slice" like the kid-friendly version as well. I recommend freezing in teaspoon size balls if you prefer to have bite-sized pieces, or storing in the fridge in sealed container and portioning out a teaspoon as desired!
CHICKPEA COOKIE DOUGH RECIPE - MOMMA FIT LYNDSEY
From mommafitlyndsey.com
Ratings 5Servings 7Cuisine AmericanCategory Dessert
- Add all ingredients, except for chocolate chips, to a food processor. Process until mixture resembles a thick cookie dough texture, scraping down sides as necessary.
- Allow cookie dough to cool and harden in fridge before serving, or serve immediately. Store in an airtight container in the refrigerator for up to 3 days.
CHICKPEA COOKIE DOUGH BITES - SLENDER KITCHEN
From slenderkitchen.com
Servings 16Total Time 15 minsCategory Dessert, SnackCalories 115 per serving
- Drain and rinse chickpeas, shaking off as much moisture as possible. Use a towel or paper towel to dry the chickpeas. Discard any chickpea skins that fall off, but don’t worry about removing them all, just the ones that fall off as you dry them.
- Add the drained chickpeas, peanut butter (or PB2 mixed with water), maple syrup, vanilla extract, chia seeds, and cinnamon to a food processor. Blend until the mixture is smooth and creamy, resembling cookie dough. Gently fold in the chocolate chips using a spatula or spoon.
- Lighten moisten your hands to prevent the dough from sticking. Then use your hands to roll into 1 inch balls. Serve immediately or store in the fridge for up to 4 days or in the freezer up to three months.
HEALTHY CHICKPEA COOKIE DOUGH RECIPE - PLANT BASED MARY A
From plantbasedmarya.com
Servings 5Estimated Reading Time 5 mins
- Place all ingredients except the chocolate chips in a food processor and blend until thick and smooth. (I use this one and its absolutely amazing! https://amzn.to/2PAZbh5 ) Scrape down sides if needed and blend again. Take out the blade and mix in chocolate chips. Transfer to a bowl! Enjoy it by the spoonful, dip a gf pretzel in it, or form into cookies/ place in skillet or baking pan and bake it!
- Preheat oven to 350. For cookies, form into balls, place on cookie sheet and bake for 7-10 min. For cookie skillet, place dough in skillet or prepared baking dish and bake for 10-15 min.
VEGAN CHICKPEA COOKIE DOUGH - THE CONSCIOUS PLANT KITCHEN ...
From theconsciousplantkitchen.com
4.9/5 (269)Total Time 10 minsCategory Dessert, SnackCalories 155 per serving
- Open a can of chickpea, drain and measure 1 1/8 cup (or weight 200g/7 oz), which is usually what you get for a regular 400g/14 oz can of chickpea.
- Place the chickpea on a clean towel and place another towel on top. Massage to dry the chickpea and loosen the chickpea skin.
- Peel off the skin of each chickpea, it is time-consuming but believe me, it makes the cookie dough way better. Simply squeeze each chickpea between your thumb and index to easily peel off the skin. Discard all skin.
CHICKPEA COOKIE DOUGH - NO-BAKE, VEGAN AND GLUTEN-FREE
From trialandeater.com
CHICKPEA COOKIE DOUGH - COOKING WITH COIT
From cookingwithcoit.com
Category Dessert, SnackCalories 363 per serving
THIS CHICKPEA COOKIE DOUGH RECIPE IS SO DELICIOUS & EASY ...
From stylecaster.com
Author Bella Gerard
DELICIOUS CHICKPEA COOKIE DOUGH RECIPE — SUGAR & CLOTH ...
From sugarandcloth.com
5/5 (6)Total Time 10 minsCategory DessertsCalories 116 per serving
CHICKPEA COOKIE DOUGH RECIPE | COOKING LIGHT
From cookinglight.com
Servings 12Calories 178 per servingTotal Time 1 hr
CHICKPEA COOKIE DOUGH - HIGH CARB HANNAH
From highcarbhannah.co
4.5/5 (67)Category Comfort FoodCuisine High Carb DietTotal Time 10 mins
CHICKPEA COOKIE DOUGH - LOVELYDELITES.COM
From lovelydelites.com
CHICKPEA COOKIE DOUGH | RECIPE CART
From getrecipecart.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love