Chickpea Chicken Recipe By Tasty

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CHICKPEA CHICKEN RECIPE BY TASTY



Chickpea Chicken Recipe by Tasty image

Here's what you need: boneless skinless chicken thighs, olive oil, salt and pepper, scallions, cherry tomato, mushroom, jalapeñoes, chickpeas, dry white wine

Provided by Samantha Kureshepi

Categories     Dinner

Yield 3 servings

Number Of Ingredients 9

6 boneless skinless chicken thighs, trimmed and rinsed
olive oil, to coat pan
salt and pepper, and garlic powder to taste
3 scallions, chopped
1 cup cherry tomato, halved
2 cups mushroom, sliced
2 jalapeñoes, sliced
½ can chickpeas, drained
¼ cup dry white wine

Steps:

  • Coat a large, circular, oven-safe pan with olive oil and place chicken thighs in the pan. Salt, pepper, and garlic powder both sides of the chicken thighs.
  • Place some scallion and jalapeño slices evenly on top of the chicken thighs and underneath the chicken thighs. Place some cherry tomatoes on top of the chicken thighs.
  • In the empty spaces in between the chicken thighs and the middle, place mushrooms and the remaining tomatoes, jalapeños, and scallions. Salt, pepper, and garlic powder. Drizzle with olive oil.
  • Pour white wine over everything
  • Bake at 375°F for 25-30 mins or until just starting to brown on top.
  • Add chickpeas in the middle and open areas and mix with mushroom mixture below.
  • Cook for another 25-30 mins or until crisp on top.
  • Serve warm.

Nutrition Facts : Calories 457 calories, Carbohydrate 25 grams, Fat 21 grams, Fiber 6 grams, Protein 41 grams, Sugar 6 grams

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