Chickpea Carrot Raisin Muffins Recipes

AWESOME CARROT MUFFINS

Awesome Carrot Muffins image

I run a day care and was looking for a good snack too feed the kids with little sugar but still big on taste. I came up with these. I have made a batch of these for the last three days now and can't keep them around. Even the parents have been asking for the recipe. Frost with the Brown Sugar Cream Cheese Frosting recipe.

Provided by MECHELLE

Categories Bread Quick Bread Recipes Muffin Recipes Carrot Muffin Recipes

Time 45m

Yield 18

Number Of Ingredients 11

Ingredients

1 cup raisins
2 cups warm water
2 cups all-purpose flour
1 tablespoon baking powder
2 teaspoons baking soda
1 teaspoon salt
1 teaspoon ground cinnamon
4 eggs
1 cup vegetable oil
¾ cup brown sugar
3 cups shredded carrots

Steps:

Combine raisins and water in a small bowl. Let soak for 15 minutes. Drain raisins, discard water and set raisins aside.
Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.
In a large bowl, sift together flour, baking powder, baking soda, salt and cinnamon. In a separate bowl, combine eggs, oil and brown sugar; beat well. Combine egg mixture and flour mixture; mix just until moistened. Fold in carrots and drained raisins. Spoon into prepared muffin cups.
Bake in preheated oven for 20 to 30 minutes. Let cool for 30 minutes before frosting.

Nutrition Facts : Calories 223.2 calories, Carbohydrate 23.5 g, Cholesterol 41.3 mg, Fat 13.4 g, Fiber 1.1 g, Protein 3.1 g, SaturatedFat 2.3 g, Sodium 395.8 mg, Sugar 6.6 g

CHICKPEA CARROT RAISIN MUFFINS

Chickpea Carrot Raisin Muffins image

Make and share this Chickpea Carrot Raisin Muffins recipe from Food.com.

Provided by selfmadegirl

Categories Quick Breads

Time 28m

Yield 12 serving(s)

Number Of Ingredients 12

Ingredients

2 cups cooked chickpeas (canned is fine)
1 egg
2 teaspoons water
1 tablespoon chia seeds
1/4 cup raisins
1/4 cup sunflower seeds
1 teaspoon baking powder
1/2 teaspoon baking soda
1 cup carrot, peeled and grated
1 teaspoon ground cinnamon
1 teaspoon ground ginger
1/2 cup dates, chopped into 1/4-inch dice

Steps:

Preheat oven to 350F and grease your muffin pan.
Whirl chickpeas in the blender or food processor with wet ingredients until smooth.
Stir in the remaining ingredients.
Bake in prepared muffin tins for approximately 20 minutes or until golden and done.

Nutrition Facts : Calories 102.5, Fat 2.4, SaturatedFat 0.3, Cholesterol 15.5, Sodium 216.4, Carbohydrate 18, Fiber 3, Sugar 6.3, Protein 3.5

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