Chickpea And Veggie Avocado Wrap Recipe By Tasty

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CHICKPEA AND VEGGIE AVOCADO WRAP RECIPE BY TASTY



Chickpea And Veggie Avocado Wrap Recipe by Tasty image

Try these healthy and delicious veggie wraps made with Sabra's Classic Hummus!

Provided by Sabra

Categories     Snacks

Time 20m

Yield 3 servings

Number Of Ingredients 17

15 oz canned chickpea, drained and rinsed
2 tablespoons chopped parsley
2 tablespoons chopped chives
2 tablespoons chopped basil
1 teaspoon sriracha
1 tablespoon dijon mustard
2 tablespoons tahini
¼ cup Sabra Plain Hummus
3 tablespoons lemon juice
2 stalks celery, finely diced
2 tablespoons minced shallot
¼ teaspoon smoked paprika
kosher salt, to taste
black pepper, to taste
3 8-inch flour tortillas
1 whole avocado, sliced
1 ½ cups baby spinach

Steps:

  • In a medium bowl, slightly mash the chickpeas with the back of a fork.
  • Mix in the parsley, chives, basil, Sriracha, Dijon mustard, tahini, Sabra hummus, lemon juice, celery, shallot, smoked paprika, salt, and pepper using a large spoon.
  • Evenly divide the mixture onto the three flour tortillas and top with avocado and baby spinach. Roll the tortilla up, slice on the bias.
  • Enjoy!

Nutrition Facts : Calories 661 calories, Carbohydrate 50 grams, Fat 31 grams, Fiber 18 grams, Protein 49 grams, Sugar 7 grams

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