Chickenwithfetasauce Recipes

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FETA CHICKEN



Feta Chicken image

Chicken wrapped around tomato-basil feta cheese--simple, succulent, and sensational.

Provided by Debbie

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 6

Number Of Ingredients 3

6 skinless, boneless chicken breast halves
6 ounces tomato basil feta cheese, crumbled
¼ cup Italian-style dry bread crumbs, divided

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
  • Place chicken breasts between 2 pieces of waxed paper. Gently pound chicken with flat side of meat mallet or rolling pin until about 1/4 inch thick; remove wax paper. Place 1 ounce of feta cheese in the center of each chicken breast, and fold in half.
  • Spread 2 tablespoons bread crumbs in the bottom of the prepared baking dish. Arrange chicken in the dish, and top with remaining bread crumbs.
  • Bake 25 to 30 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

Nutrition Facts : Calories 223.8 calories, Carbohydrate 4.6 g, Cholesterol 93.7 mg, Fat 7.8 g, Fiber 0.2 g, Protein 32 g, SaturatedFat 4.7 g, Sodium 481 mg, Sugar 1.4 g

LEMON FETA CHICKEN



Lemon Feta Chicken image

This bright, Greek-inspired chicken has only five ingredients-it's a busy-day lifesaver! My husband and I prepare the dish often, and it's a hit every time. -Ann Cain, Morrill, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 5

4 boneless skinless chicken breast halves (4 ounces each)
2 to 3 tablespoons lemon juice
1/4 cup crumbled feta cheese
1 teaspoon dried oregano
1/4 to 1/2 teaspoon pepper

Steps:

  • Place chicken in a 13x9-in. baking dish coated with cooking spray. Pour lemon juice over chicken; sprinkle with feta cheese, oregano and pepper., Bake, uncovered, at 400° for 20-25 minutes or until a thermometer reads 165°.

Nutrition Facts : Calories 143 calories, Fat 4g fat (1g saturated fat), Cholesterol 66mg cholesterol, Sodium 122mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

CHICKEN BREASTS WITH FETA CHEESE SAUCE



Chicken Breasts with Feta Cheese Sauce image

If you are a fan of feta cheese this will really be a hit at dinner time.

Provided by Deborah Mackrodt

Categories     Chicken

Number Of Ingredients 7

2 Tbsp vegetable oil
6 chicken breasts, boneless and skinless
1 Tbsp butter
1 Tbsp flour
12 oz evaporated skim milk
1 Tbsp chives, dried or fresh minced
3/4 c crumbled feta cheese

Steps:

  • 1. Using 2T of olive oil which you put in a pan on medium heat until hot.
  • 2. Add chicken, and cook 7 minutes on each side until done.
  • 3. Set aside and keep warm.
  • 4. Melt butter in a small saucepan over medium heat, add flour.
  • 5. Cook 1 minute stirring constantly with a wire whisk.
  • 6. Gradually add milk, stirring constantly.
  • 7. Stir in chives.
  • 8. Reduce heat to medium-low and cook, stirring constantly, 3 minutes or until thickened and bubbly.
  • 9. Add cheese, and stir until cheese melts.
  • 10. Spoon over chicken.

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