CHICKEN VERONIQUE
A quick and easy, low fat, low calorie chicken dish: chicken sautéed with garlic and mushrooms and served in a classic French wine sauce. Adapted from Rodale's "Terrific Chicken: 100 Great Meals in Minutes".
Provided by bluemoon downunder
Categories Chicken
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat the oil in a large pan (preferably non-stick) over a medium-high heat.
- Add the chicken breast halves and sauté for about 3 minutes.
- Turn the chicken breast halves over, add the garlic and mushrooms and sauté for another 3 minutes, or until the garlic and mushrooms soften and the chicken is golden brown.
- Remove the chicken breast halves, garlic and mushrooms from the pan, keep warm, and pour off the excess oil.
- Add the sugar and half of the wine to the pan, stirring to dissolve the sugar.
- Add the remaining wine and simmer until the wine is reduced by half.
- Mix the stock and cornstarch in a small bowl, whisk into the wine mixture and simmer for 2 minutes.
- Return the chicken to the sauce.
- Add the grapes and simmer for a further 2 minutes, or until the juices run clear.
- Serve over rice or noodles with your favourite side dish.
Nutrition Facts : Calories 431.1, Fat 17.7, SaturatedFat 4.6, Cholesterol 94.6, Sodium 183.1, Carbohydrate 24, Fiber 0.8, Sugar 17.5, Protein 33.1
CHICKEN VERONICA
A special chicken dish, named for my girlfriend, with sun-dried tomatoes, pancetta and Brie cheese in a sherry cream sauce. Serve over angel-hair pasta or basmati rice.
Provided by chip69
Categories World Cuisine Recipes European Italian
Time 1h
Yield 4
Number Of Ingredients 14
Steps:
- Heat the olive oil in a large skillet over medium-high heat. Dredge the chicken in flour, shaking off any excess. Fry chicken in the hot oil until brown on both sides. Remove from the skillet and set aside.
- Add the garlic, shallot, sun-dried tomatoes and pancetta to the skillet and reduce the heat to medium. Cook and stir for a few minutes, until garlic is fragrant and pancetta is cooked. Stir in the sherry, loosening any bits stuck to the bottom of the pan. Simmer until reduced by half. Stir in the chicken stock and cook until reduced by half again.
- Whisk together the egg yolks and heavy cream; mix into the skillet. Season with salt and pepper. Return the chicken to the skillet and cook for a few minutes, until chicken is coated and sauce is thick. Stir in the Brie cheese until smooth. Remove from the heat and sprinkle with parsley. Serve over rice or angel hair pasta.
Nutrition Facts : Calories 845.8 calories, Carbohydrate 36.5 g, Cholesterol 311.6 mg, Fat 45.6 g, Fiber 1.3 g, Protein 65.1 g, SaturatedFat 15.9 g, Sodium 728.6 mg, Sugar 0.9 g
CHICKEN VERONIQUE
"I found this recipe in a gardening book. My family just loves it, and it's super easy! We think it's excellent served with rice pilaf on the side." -Anita Dudiwka of Akron, Ohio
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Sprinkle chicken with salt and nutmeg. In a large non-stick skillet, cook chicken in butter over medium heat for 3-5 minutes on each side or until lightly browned., In a small bowl, combine the wine, marmalade and tarragon. Add to skillet; bring to a boil. Reduce heat; cover and simmer for 4-6 minutes on each side or until a thermometer reads 170°. Remove chicken and keep warm., Combine flour and cream until smooth. Gradually stir into skillet. Bring to a boil; cook 2 minutes longer or until thickened. Stir in grapes; heat through. Serve with chicken.
Nutrition Facts : Calories 226 calories, Fat 7g fat (4g saturated fat), Cholesterol 79mg cholesterol, Sodium 191mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges
CHICKEN VERONIQUE
This easy chicken recipe is light and refreshing. Baked chicken is served with a sauce of chicken stock, lemon juice, marmalade, and grapes.
Provided by MAGGIEMAEWEST
Categories Meat and Poultry Recipes Chicken Baked and Roasted
Time 1h15m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Pour olive oil and butter into a 9x13-inch baking dish. With a spatula, spread oil and butter to cover the bottom of the baking dish.
- Place the flour, salt, and chicken pieces into a large resealable plastic bag, and shake to coat lightly. Arrange chicken pieces skin-side down in a single layer in the baking dish.
- Bake in preheated oven for 20 minutes. Turn chicken pieces and bake 10 minutes. Brush chicken with 1/2 marmalade, and bake until the chicken is golden brown and fork tender, about 10 to 15 minutes. Remove chicken to a serving platter, and keep warm.
- Reserve 2 tablespoons of drippings to a saucepan, and place over medium-high heat. Stir in chicken stock. In a small bowl, mix together cornstarch and lemon juice; stir into stock mixture. Bring to a boil, and cook until sauce thickens, 3 to 4 minutes. Stir in remaining marmalade. Stir in grapes, and cook until heated through. Serve sauce over chicken, and garnish with lemon slices and parsley.
Nutrition Facts : Calories 549.5 calories, Carbohydrate 28 g, Cholesterol 147.1 mg, Fat 32.9 g, Fiber 1.5 g, Protein 36.3 g, SaturatedFat 9.7 g, Sodium 357.5 mg, Sugar 18.5 g
CHICKEN SALAD VERONIQUE
Steps:
- Preheat the oven to 350 degrees F.
- Place the chicken breasts, skin side up, on a sheet pan and rub them with olive oil. Sprinkle generously with salt and pepper. Roast for 35 to 40 minutes, until the chicken is cooked through. Set aside until cool.
- When the chicken is cool, remove the meat from the bones and discard the skin and bones. Cut the chicken into a 3/4-inch dice. Place the chicken in a bowl; add the mayonnaise, tarragon leaves, celery, grapes, 1 1/2 to 2 teaspoons salt, and 1 teaspoon pepper and toss well.
CHICKEN CUTLETS VERONIQUE
Categories Chicken Poultry Sauté Quick & Easy White Wine Bon Appétit
Yield Makes 2 servings; can be doubled
Number Of Ingredients 7
Steps:
- Place chicken breasts between sheets of waxed paper and pound to even 1/2-inch thickness. Peel off paper. Sprinkle chicken breasts with 1 teaspoon tarragon, then salt and pepper. Melt butter in heavy medium skillet over medium-high heat. Add chicken breasts to butter; saut until brown and cooked through, about 4 minutes per side. Transfer chicken breasts to plates.
- Add shallot and remaining 2 teaspoons tarragon to drippings in skillet. Sauté over medium-high heat until shallot begins to soften, about 2 minutes. Add grapes, wine and cream and boil until sauce thickens enough to coat spoon, about 5 minutes. Season sauce with salt and pepper. Spoon sauce over chicken.
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Servings 4Total Time 55 minsCategory Chicken/PoultryCalories 477 per serving
- Sprinkle chicken lightly with salt and pepper. In a large skillet, heat the butter and oil on medium.. Add the chicken and saute until lightly browned, about 3 minutes on both sides. Transfer the chicken to a shallow casserole dish.
- Whisk the flour into the butter/oil mixture in the skillet; stir and cook on medium for about 2 minutes. Whisk in the wine and stock and bring to a boil. Stir in the lemon peel and lemon juice. Season with salt and pepper to taste. Pour the sauce over the chicken and tuck the bay leaf into the sauce in the dish.
- Cover the casserole with foil and bake for 30-35 minutes (165°). Remove cooked chicken from the oven and spoon all of the sauce off of the chicken and out of the dish into a small saucepan. Fold the chicken up into the aluminum foil that was used to cover the dish and set aside to keep warm.
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- Melt butter with oil in a large skillet over medium heat. When foam subsides, cook chicken until browned and cooked through, turning often, 10 to 12 minutes total. Work in batches and adjust heat if necessary to prevent scorching. Transfer to a plate and cover loosely with foil to keep warm.
- Pour off all but 1 Tbsp. fat from skillet. Add shallot and cook, stirring, until slightly softened, about 1 minute. Pour in broth and bring to a boil, scraping up any browned bits, until liquid has reduced by half, about 2 minutes. Pour in cream and boil until reduced by half, stirring often, about 3 minutes. Stir in grapes and orange zest. Cook, stirring, until grapes have softened and warmed through and sauce has thickened, about 3 minutes. Season with salt and pepper.
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Cuisine FrenchServings 4
- Fry the chicken in oil in a large frying pan until the skins are browned. Pour off the excess oil. Add the stock, 300 ml (½ pint) milk, 1 tsp Tarragon, Thyme and White Pepper.
- Bring to the boil, cover and simmer for 45-60 minutes until the chicken is tender. (Alternatively, it can be cooked in the oven at 180°C, 350°F, Gas Mark 4). Remove the chicken and keep warm. Pour the liquid into a meauring jug and make up to 750 ml (1¾ pints) using the remaining milk.
- Melt the butter and stir in the flour. Gradually blend in the milk mixture and remaining Tarragon. Bring to the boil, stirring and simmer for 1 minute. Add half the grapes. Pour over the chicken and garnish with the remaining grapes.
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