Chickenstirfrywithcabbage Recipes

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SHEET PAN CHICKEN & CABBAGE STIR FRY



Sheet Pan Chicken & Cabbage Stir Fry image

This Sheet Pan Chicken & Cabbage Stir Fry is a satisfying meal that's easy enough to make on busy weeknights! Plus it's Whole30 compliant, dairy free, and gluten free.

Provided by Christina

Categories     Entree

Time 35m

Number Of Ingredients 11

2 1/2 tbsp olive oil (can use a different cooking fat of choice)
4 cups cabbage (shredded)
2 cups broccoli (chopped)
2 cups brussels sprouts (halved or quartered)
1/2 onion (thinly sliced)
2 chicken breasts (around 300 grams)
1/2 tbsp minced garlic
3/4 tsp salt
1/2 tsp ground ginger
3 tbsp coconut aminos
siracha for topping

Steps:

  • Preheat oven to 425 degrees.
  • Spread your shredded cabbage, brussels sprouts (cut into fourths), broccoli (chopped), and onion (thinly sliced) on your sheet pan.
  • Slice your chicken into thin strips. Spread on top of vegetables on sheet pan.
  • Drizzle olive oil over everything. Add minced garlic, salt, and ginger. (Do not add your coconut aminos yet.)
  • Place in oven and bake for 20 to 25 minutes. (25 minutes works best for my oven.)
  • Remove from oven. Drizzle coconut aminos over everything and stir. Taste. Can add extra coconut aminos, salt, or pepper if desired. Top with a generous drizzle of sriracha.

Nutrition Facts : Calories 277 kcal, Carbohydrate 15 g, Protein 28 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 72 mg, Sodium 861 mg, Fiber 5 g, Sugar 5 g, ServingSize 1 serving

CHICKEN AND NAPA CABBAGE STIR FRY



Chicken and Napa Cabbage Stir Fry image

Provided by Food Network

Time 20m

Yield 4 servings

Number Of Ingredients 12

1 pound skinless, boneless chicken breast
3 tablespoons peanut or vegetable oil
10 to 12 fresh shiitake mushrooms, julienned, about 1 cup
2 carrots, sliced on the bias
1/2 head Napa cabbage, shredded, about 1 cup
1 teaspoon fish sauce
1/2 teaspoon sesame oil
1/2 cup hot chicken stock or broth
2 tablespoons honey
2 tablespoons rice wine or white wine vinegar
Salt and freshly ground black pepper
1 tablespoon cornstarch dissolved in 1 tablespoon water

Steps:

  • Slice the chicken into thin pieces, 1/8-inch thick and 2 to 3 inches long.
  • Heat the oil in a large skillet or wok over medium heat. Add the chicken and cook for 4 to 5 minutes, tossing over high heat until it begins to brown evenly. Add mushrooms and carrots and stir fry briefly, shaking the pan and tossing the chicken and mushrooms together.
  • Add the cabbage and stir to combine well. Add the fish sauce and sesame oil. Cook the cabbage briefly before adding the chicken broth. Bring quickly to the boil and reduce for a moment before adding the honey, vinegar, salt and pepper. Toss for another 1 minute. Add the dissolved cornstarch and stir in to coat evenly. Remove from the head before the cabbage loses its crispness and color and serve.

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