Chickensoupforacold Recipes
HEALING HOMEMADE CHICKEN SOUP RECIPE
This easy Homemade Chicken Soup recipe is guaranteed to boost your immune system! A healing chicken soup filled with veggies, turmeric, herbs, chicken and lentils. It's the best chicken soup for flu season or to fight off that cold!
Provided by Krista
Categories Soup
Time 36m
Yield 6
Number Of Ingredients 15
Steps:
- Heat a large dutch oven to medium high heat.
- Add grape seed oil and onion. Saute for 2-3 minutes, until the onions are translucent.
- Next, add in garlic cloves, fresh ginger, carrots, celery and turmeric. Saute for 3 minutes, stirring the entire time.
- Then add in lentils, stir to mix everything together and place the raw chicken breast on top of the veggies. Pour chicken broth over top and add in fresh thyme, rosemary, salt and pepper to taste.
- Cover and bring to a boil. Simmer for 10-15 minutes, until chicken in no longer pink.
- Once chicken is cooked, remove from from the pot. Shred using a fork and add chicken back to the pot along with torn kale.
- Simmer soup for another 5 minutes. Remove stems of thyme and rosemary from the soup. Finish with juice from one lemon.
- Serve.
Nutrition Facts : ServingSize 1 1/2 cups, Calories 223 calories, Sugar 4 g, Sodium 320 mg, Fat 5 g, SaturatedFat 1 g, Carbohydrate 15 g, Fiber 5 g, Protein 24 g, Cholesterol 50 mg
CHICKEN SOUP FOR A COLD
My mom always made this soup for me when I was sick. Now I make it for my family. The garlic and the lime are both really good for colds. As little salt as possible should be used.
Provided by One Little Deer
Categories High Protein
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In a large pot add chicken, breast side down, onion, thyme, bay leaf, and garlic. Add enough water to cover; season with salt and pepper. Bring to a boil over high heat; reduce to a simmer, and cook, partially covered, until chicken is cooked through, about 45 minutes. Skim any foam that rises to the top and discard.
- Remove chicken from pot, and let stand until cool enough to handle. Skim fat from surface of soup, if desired, and discard. Remove meat from bones; discard skin and bones. Shred meat into bite-size pieces, and return to pot.
- Add celery, carrots, potato, egg noodles and parsley. Cook until tender, about 20 minutes. Squeeze fresh limejuice into soup and stir. Can also squeeze into individual bowls before serving.
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