Chickensansouci Recipes

CHICKEN SAN SOUCI

Steps:

• Butterfly each breast and place in a large glass pan.
• Combine sour cream, worcestershire sauce, cayenne, paprika, salt, pepper, marjoram, thyme and soy sauce and pour over chicken, making sure each piece is coated.
• Marinate overnight.
• Next day remove chicken from marinade, and shake off any excess.
• Place a pat of butter in the middle of each chicken breast and roll up.
• Roll in bread crumbs and fit snugly in an 8-inch square baking pan.
• Bake for 1 hour at 325 degrees.

BAHAMIAN CHICKEN SOUSE

Steps:

• Toss the chicken wings with 3 tablespoons lime juice and the seasoned salt. Set aside to marinate at room temperature for 1 hour.
• Heat the vegetable oil in a large pot over medium heat. Add the onion and green pepper; cook and stir until the onion has softened and begun to brown, about 10 minutes. Add the potatoes, carrots, red pepper flakes, allspice, bay leaves, marinated chicken, lime juice, and water. Bring to a simmer, then reduce heat to medium-low, cover, and continue simmering until the chicken is no longer pink at the bone, and the vegetables are tender, about 40 minutes. Season to taste with salt and pepper before serving.