Chickenestafao Recipes

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CHICKEN ESTUFAO



Chicken Estufao image

My sister-in-law passed this on to my husband, who loves this dish. I believe she got it from a friend of ours, who lived on Guam for a while. It can also be cooked in a crockpot very well after the initial cooking--just add the browned chicken and all the other ingredients to the crockpot and let cook for 6 hours or so on low. The vinegar aroma is rather potent at first, so be prepared to open your windows! The end result is very tasty and tender. DH likes it over rice, to soak up the sauce.

Provided by Halcyon Eve

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

1 -2 lb chicken, cut into pieces (or use thighs or wings, dark meat works best)
2 garlic cloves
1 cup finely chopped onion
1/4 cup rice vinegar (or more, if desired)
1/2 teaspoon salt (to taste)
1/4-3/4 teaspoon fresh ground black pepper (I like a lot)
1 tablespoon peanut oil or 1 tablespoon vegetable oil
3 tablespoons soy sauce
1/4 cup water

Steps:

  • Combine chicken, garlic, onion, vinegar, salt, and pepper in a bowl and mix well. Remove chicken, reserving liquid.
  • Heat oil in a large skillet over high heat. Add chicken and cook 3 minutes.
  • Reduce heat and add soy sauce, water, and reserved liquid. Cover and simmer for 20 minutes, or until chicken is falling off the bones.

CHICKEN ESTAFAO



Chicken Estafao image

Make and share this Chicken Estafao recipe from Food.com.

Provided by AZPARZYCH

Categories     Poultry

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 whole chicken, cut up into small pieces
1 cup water
1/3 cup vinegar
1/3 cup soy sauce
1 medium onion, chopped
3 bay leaves
1 tablespoon black pepper
1 tablespoon garlic powder (or fresh garlic crushed)

Steps:

  • Brown the onion in a frying pan with very little olive or canola oil
  • Add chicken and cook at medium heat until brown then add the water, vinegar, soy sauce, black pepper, garlic, bay leaves and hot peppers if you want it spicy
  • Cook at high heat until it start boiling then turn down to medium heat until fully cooked.

Nutrition Facts : Calories 762.9, Fat 53.1, SaturatedFat 15.2, Cholesterol 243.8, Sodium 1571.5, Carbohydrate 6.8, Fiber 1.3, Sugar 1.6, Protein 60.6

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