Chickencornandlimabeanstew Recipes

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SOUTHWESTERN CHICKEN & LIMA BEAN STEW



Southwestern Chicken & Lima Bean Stew image

I love to have my daughter, son-in-law and grandchildren over for this supper. They make me so happy with their compliments or just by going to fill up their bowls again. It's a good-for-you hit. -Pam Corder, Monroe, Louisiana

Provided by Taste of Home

Categories     Dinner

Time 6h20m

Yield 6 servings.

Number Of Ingredients 14

4 bone-in chicken thighs (1-1/2 pounds), skin removed
2 cups frozen lima beans
2 cups frozen corn
1 large green pepper, chopped
1 large onion, chopped
2 cans (14 ounces each) fire-roasted diced tomatoes, undrained
1/4 cup tomato paste
3 tablespoons Worcestershire sauce
3 garlic cloves, minced
1-1/2 teaspoons ground cumin
1-1/2 teaspoons dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
Chopped fresh cilantro or parsley

Steps:

  • Place the first five ingredients in a 5-qt. slow cooker. In a large bowl, combine tomatoes, tomato paste, Worcestershire sauce, garlic and dry seasonings; pour over top., Cook, covered, on low until chicken is tender, 6-8 hours. Remove chicken from slow cooker. When cool enough to handle, remove meat from bones; discard bones. Shred meat with two forks; return to slow cooker and heat through. If desired, sprinkle with cilantro.

Nutrition Facts : Calories 312 calories, Fat 7g fat (2g saturated fat), Cholesterol 58mg cholesterol, Sodium 614mg sodium, Carbohydrate 39g carbohydrate (9g sugars, Fiber 8g fiber), Protein 24g protein. Diabetic Exchanges

CHICKEN, CORN AND LIMA BEAN STEW



Chicken, Corn and Lima Bean Stew image

This is another recipe that was in a cookbooklet I received from chef pines506. This would be good served with slices of hot cornbread.

Provided by Dreamgoddess

Categories     Stew

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons vegetable oil
2 medium onions, diced
1 green pepper, diced
1 teaspoon dried thyme
1 1/2 teaspoons salt
1/4 teaspoon pepper
2 tablespoons tomato paste
1 1/2 lbs boneless skinless chicken thighs
6 plum tomatoes, diced
1/4 cup Worcestershire sauce
1 1/2 cups water
10 ounces frozen corn, thawed
10 ounces frozen lima beans, thawed

Steps:

  • Heat oil in a dutch oven and add onions, bell pepper, thyme, salt and pepper.
  • Cook, stirring, for 4-5 minutes or until onions begin to brown.
  • Add tomato paste, chicken, tomatoes, worcestershire sauce, and water.
  • Bring to a boil and then reduce heat to a simmer.
  • Cover and simmer the chicken for about 15 minutes.
  • Remove the chicken from the dutch oven to a platter for shredding.
  • Add the corn and lima beans to the dutch oven.
  • Simmer while you shred the chicken with two forks.
  • Add the chicken back to the dutch oven and stir to combine the ingredients.
  • Simmer until the chicken is completely done.

BRUNSWICK STEW (CHICKEN AND LIMA BEAN STEW)



Brunswick Stew (Chicken and Lima Bean Stew) image

Make and share this Brunswick Stew (Chicken and Lima Bean Stew) recipe from Food.com.

Provided by threeovens

Categories     Stew

Time 50m

Yield 8 , 8 serving(s)

Number Of Ingredients 13

3 tablespoons flour
2 garlic cloves, minced
1/4 teaspoon cayenne
2 lbs boneless chicken thighs, cubed
2 slices bacon, cut into 1-inch pieces
2 cups onions, thinly sliced
1 red bell pepper, cut into 1/2-inch strips
1 green bell pepper, cut into 1/2-inch strips
10 ounces lima beans, thawed if frozen
1 (14 1/2 ounce) can diced tomatoes
1 tablespoon cider vinegar
1 cup chicken broth
1 tablespoon Worcestershire sauce

Steps:

  • Combine flour, garlic and cayenne in a bowl. Add chicken pieces and toss to coat.
  • Heat a large pot or Dutch oven over medium high heat. Cook bacon, then remove to plate lined with paper towels.
  • Add chicken to pot and cook until browned on all sides, about 8 minutes total. Add onions, peppers and lima beans and cook about 2 minutes. Add tomatoes, vinegar, broth and Worcestershire sauce. Return bacon to pot.
  • Bring to a boil, then reduce heat to medium and simmer 30 minutes. Stew liquid will thicken to the consistency of gravy.

Nutrition Facts : Calories 346.2, Fat 20.4, SaturatedFat 6, Cholesterol 99.2, Sodium 452.8, Carbohydrate 16.7, Fiber 3.2, Sugar 4.9, Protein 23.7

SOUTHWESTERN CHICKEN & LIMA BEAN STEW RECIPE - (4.3/5)



Southwestern Chicken & Lima Bean Stew Recipe - (4.3/5) image

Provided by Jac_M

Number Of Ingredients 14

4 bone-in chicken thighs (1-1/2 pounds), skin removed
2 cups frozen lima beans
2 cups frozen corn
1 large green pepper, chopped
1 large onion, chopped
2 cans (14 ounces each) fire-roasted diced tomatoes, undrained
1/4 cup tomato paste
3 tablespoons Worcestershire sauce
3 garlic cloves, minced
1-1/2 teaspoons ground cumin
1-1/2 teaspoons dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
Chopped fresh cilantro or parsley

Steps:

  • Place the first five ingredients in a 5-qt. slow cooker. In a large bowl, combine tomatoes, tomato paste, Worcestershire sauce, garlic and dry seasonings; pour over top. Cook, covered, on low 6-8 hours or until chicken is tender. Remove chicken from slow cooker. When cool enough to handle, remove meat from bones; discard bones. Shred meat with two forks; return to slow cooker and heat through. If desired, sprinkle with cilantro. Yield: 6 servings.

CREOLE CHICKEN STEW WITH BABY LIMA BEANS



Creole Chicken Stew with Baby Lima Beans image

In less than an hour, you can have this comforting chicken stew, made with baby lima beans, on your table. Boneless, skinless chicken thighs cut down on the cooking time, and they stay nice and tender while the stew simmers. Season to your family's tastes with Creole seasoning, adding as much or as little as you like. Served with cooked white rice, it was made even more "down home" with a hot, crunchy biscuit!

Provided by Bibi

Time 1h

Yield 6

Number Of Ingredients 11

4 slices reduced-sodium bacon
1 ¾ pounds boneless, skinless chicken thighs
salt and ground black pepper to taste
1 medium onion, chopped
1 medium green bell pepper, chopped
2 stalks celery, chopped
3 cloves garlic, minced
1 pound frozen lima beans
1 (14.5 ounce) can crushed fire-roasted tomatoes
1 cup chicken broth
2 teaspoons Creole seasoning, or to taste

Steps:

  • Brown bacon in a 4-quart chef's pan or saute pan over medium heat, 4 to 6 minutes. Drain on paper towels.
  • Season chicken thighs with salt and pepper and add to the bacon drippings in the pan. Brown over medium heat, about 4 minutes per side. Remove from the pan and set aside.
  • Add onion, bell pepper, celery, and garlic to the same pan and cook in the drippings over medium heat, stirring occasionally, until tender, 4 to 5 minutes.
  • Meanwhile, cut browned chicken thighs into bite-sized pieces and chop the browned bacon. Add to the vegetables once tender. Stir in frozen baby lima beans, crushed tomatoes, and chicken broth. Season with Creole seasoning and adjust salt and pepper, if necessary.
  • Press lima beans down into the cooking broth so they cook evenly. Bring to a boil, reduce heat to medium-low, and cook uncovered, stirring every 5 to 10 minutes, until chicken is cooked through, 20 to 25 minutes. An instant-read thermometer inserted into the center of the chicken should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 442.4 calories, Carbohydrate 36.1 g, Cholesterol 91.5 mg, Fat 20.1 g, Fiber 7 g, Protein 29.7 g, SaturatedFat 5.8 g, Sodium 845.7 mg, Sugar 1.7 g

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