CHICKEN WITH SNOW PEAS STIR-FRY
Edible pea pods are a delicious crunchy and tender vegetable great for a side or even a main dish and this easy-to-make chicken with snow peas stir-fry is no exception!
Provided by Bill
Categories Chicken and Poultry
Time 15m
Number Of Ingredients 16
Steps:
- Mix the cornstarch, light soy sauce, and oil in a bowl for the marinade. And add toss in the chicken. Set aside. Mix 1/3 cup of hot water or chicken stock with cornstarch into a slurry and set aside. If you like more sauce for the rice, increase your hot water/stock and add more salt or soy sauce to taste.
- Heat the wok over high heat until smoking, add a tablespoon of oil to coat the wok and spread the chicken around evenly. Let the chicken sear (don't move the pieces) for about 60 seconds until browned on one side. If the wok is heated properly, the chicken should not stick. Next, give the chicken a quick stir and add the minced garlic and snow peas. Add the shaoxing wine around the rim of the wok to deglaze and stir everything together using a bottom to top folding motion for about 30 seconds.
- Movement is important for the snow peas to cook evenly. The pods should be just starting to turn bright green now. Working quickly, add soy sauce, oyster sauce, sesame oil, salt, pepper, and sugar. Stir to combine, about 15 seconds.
- Stir up your slurry mix (the water and starch has probably separated by now) and add to the wok. Stir-fry for another 30 seconds, or until the sauce is thick enough to coat a spoon. All of the pea pods should be bright green by now. Don't overcook or you precious pea pods will become limp and turn yellow!
- Plate and serve immediately with steamed rice.
Nutrition Facts : Calories 247 kcal, Carbohydrate 13 g, Protein 28 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 72 mg, Sodium 807 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving
CHICKEN VINO BIANCO
Make and share this Chicken Vino Bianco recipe from Food.com.
Provided by Valerie in Florida
Categories Spaghetti
Time 50m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Heat oil in large saute' pan.
- Dust chicken in seasoned flour.
- Cook chicken on both sides until golden brown and internal temperature reaches 165 degrees.
- Remove chicken from pan and set aside.
- Add 2 Tbsp butter to pan.
- Add green onion, diced tomato, red onion, mushrooms, garlic, chopped parsley, crushed red pepper, black pepper and salt to pan.
- Let saute' for three minutes, stirring constantly.
- Add chicken back to pan.
- Add white wine, lemon juice and the remainder of the butter.
- Allow to come to a boil.
- Cook pasta according to directions.
- Add drained cook pasta to the pan and toss together and serve.
Nutrition Facts : Calories 914.7, Fat 39.4, SaturatedFat 16.9, Cholesterol 61, Sodium 652.8, Carbohydrate 115.4, Fiber 5.6, Sugar 5.7, Protein 19.7
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