Chickenandasparagusroulades Recipes

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CHICKEN AND ASPARAGUS ROULADES



Chicken and Asparagus Roulades image

From the 2/17/2004 edition of Woman's Day magazine. A quick and easy meal that I adapted to make even easier. It only has three ingredients! You can purchase the already thinly sliced chicken breast which makes this so easy. If you don't you will need to pound the chicken to about 1/4 inch thick or just a bit thinner.

Provided by invictus

Categories     Chicken Breast

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 3

1 1/4 lbs thinly sliced boneless skinless chicken breasts
4 ounces swiss cheese, sliced
1 lb asparagus, woody ends only cut into 2-3 inch pieces

Steps:

  • Heat oven to 350 degrees. Spray a baking dish with cooking spray.
  • Simmer asparagus pieces in hot water until tender, 5-7 minutes. Drain and rinse with cold water.
  • Lay out the thinly sliced pieces of chicken breast and season with salt and pepper.
  • Arrange slices of cheese to within 1/4 inch of the surface of the chicken.
  • Divide asparagus pieces among the chicken slices. Starting at the small end begin rolling up the chicken and securing each with several toothpicks.
  • Place in baking dish seam side up.
  • Bake for 25-30 minutes or until cooked through. Slice if desired.

Nutrition Facts : Calories 192.5, Fat 6.6, SaturatedFat 3.7, Cholesterol 72.2, Sodium 108.4, Carbohydrate 4.1, Fiber 1.5, Sugar 1.2, Protein 28.8

HAM AND ASPARAGUS CHICKEN ROULADE



Ham and Asparagus Chicken Roulade image

A play on chicken cordon blue yummy

Provided by barbara lentz

Categories     Chicken

Time 35m

Number Of Ingredients 7

4 chicken breast pounded thin
12 medium asparagus stalks trimmed
4 large sliced deli ham
2 c shredded sharp cheddar cheese or swiss cheese
salt and pepper
2 large eggs whisked
1 c panko bread crumbs

Steps:

  • 1. Preheat oven 350 degrees. Spray a large sheet pan or line with parchment paper
  • 2. Pound the chicken breasts thin. Season with salt and pepper. If the breasts are whole butterfly and open like a book and then pound thin.
  • 3. Lay one piece of ham over each chicken breast. Sprinkle 1/2 cup of cheese over ham. Place three asparagus stalks on each chicken breast. May have to cut the stalks in two if they are long.
  • 4. Roll the chicken breast enclosing the ingredients inside and tie with butchers twine on both ends and in the middle.
  • 5. Roll each chicken breast in egg then roll in panko. Place on prepared baking sheet and bake until golden brown on juices run clear about 25 minutes

CHICKEN ASPARAGUS ROLL-UPS



Chicken Asparagus Roll-Ups image

Very flavorful chicken and asparagus dish with almost a hollandaise-inspired flavor with a little crunch from the Panko breadcrumbs. Quick and easy to prepare, the presentation is simple yet elegant. Great served with artichokes!

Provided by Monica

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 55m

Yield 4

Number Of Ingredients 10

½ cup mayonnaise
3 tablespoons Dijon mustard
1 lemon, juiced and zested
2 teaspoons dried tarragon
1 teaspoon ground black pepper
½ teaspoon salt
16 spears fresh asparagus, trimmed
4 skinless, boneless chicken breast halves
4 slices provolone cheese
1 cup panko bread crumbs

Steps:

  • Preheat oven to 475 degrees F (245 degrees C). Grease a baking dish. In a bowl, mix together the mayonnaise, Dijon mustard, lemon juice, lemon zest, tarragon, salt, and pepper until the mixture is well combined. Set aside.
  • Cook asparagus in the microwave on High until bright green and just tender, 1 to 1 1/2 minutes. Set the asparagus spears aside. Place a chicken breast between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound the chicken breast with the smooth side of a meat mallet to a thickness of about 1/4 inch. Repeat with the rest of the chicken breasts.
  • Place 1 slice of provolone on each chicken breast, and top the cheese with 4 asparagus spears per breast. Roll the chicken breasts around the asparagus and cheese, making a tidy package, and place, seam sides down, in the prepared baking dish. With a pastry brush, apply a coating of the mayonnaise mixture to each chicken breast, and sprinkle each with panko crumbs, pressing the crumbs into the chicken to make a coating.
  • Bake in the preheated oven until the crumbs are browned and the chicken juices run clear, about 25 minutes.

Nutrition Facts : Calories 530.2 calories, Carbohydrate 28.8 g, Cholesterol 97.2 mg, Fat 33.3 g, Fiber 2.8 g, Protein 36.8 g, SaturatedFat 9.2 g, Sodium 1169.9 mg, Sugar 1.6 g

CHICKEN ROULADES WITH SHRIMP



Chicken Roulades With Shrimp image

Provided by Craig Claiborne And Pierre Franey

Categories     dinner, main course

Time 45m

Yield Eight servings

Number Of Ingredients 17

4 to 6 skinless, boneless chicken or capon breast halves, about 1 1/4 pounds
7 large shrimp, about 1 1/2 pounds
25 fresh coriander leaves
Salt to taste, if desired
4 thin slices lean salt pork, about 2 ounces
32 thin, julienne strips carrot, each about 2 inches long
32 thin, julienne strips hot green pepper
32 thin, julienne strips scallions or green onions
Oil for brushing the roulades
1/2 teaspoon coriander seeds
1/2 teaspoon caraway seeds
2 teaspoons finely minced garlic
1 tablespoon corn, peanut or vegetable oil
1/2 cup finely sliced shallots
1/4 cup light soy sauce
1/2 cup rich chicken broth
1/2 teaspoon dark brown sugar

Steps:

  • There are several ways that these roulades may be cooked. They may be broiled, charcoal-grilled or cooked in a skillet with a little oil. Preheat a broiler or charcoal grill or have a skillet ready.
  • Place the breast halves on a flat surface and cut off enough of the end pieces to make five ounces. Put the end pieces into the container of a food processor or electric blender and add the shrimp, coriander leaves and salt. Blend until it has the consistency of hamburger meat.
  • Meanwhile, put the salt pork slices in a small skillet and cook, turning the pieces often, until they are well browned and slightly crisp. Remove the slices from the skillet, and when they are cool enough to handle, cut them lengthwise into 32 thin, julienne strips.
  • Put the chicken breast halves on a flat surface and cut them on the diagonal into approximately 16 thin slices. Pound each slice until it is quite thin and almost transparent. Spoon an equal amount of the ground shrimp-and-chicken mixture into the center of each slice. Smear this filling evenly over each piece. Stack two pieces each of the salt pork, carrot, green pepper and green onion over the center of the filling. Roll each slice over neatly and tightly, like small sausages, to enclose the filling.
  • Arrange four of the filled chicken pieces close together and run two skewers parallel and crosswise through the centers to hold the groupings of four together. Brush each grouping on all sides with a little oil.
  • To prepare the sauce, grind together the coriander seeds, caraway seeds and garlic, preferably in a mortar and pestle or in a small spice mill or grinder.
  • Heat one tablespoon of oil in a small skillet and add the sliced shallots. Cook briefly, stirring, and add the ground spice mixture. Add the soy sauce, chicken broth and brown sugar and bring to the boil. Let simmer about five minutes.
  • Meanwhile, cook the skewered chicken roulades as desired - under the broiler, on a grill or in a skillet. Cook about four or five minutes or less on one side. Turn the roulades and cook about four or five minutes on the second side. Spoon the sauce over the roulades and serve.

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