Chicken With White Wine Lemon Pepper Marinade Recipes

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CHICKEN WITH WHITE WINE LEMON PEPPER MARINADE



Chicken With White Wine Lemon Pepper Marinade image

This is a recipe that I had modified to suite our needs. Perfect for OMAC. Instructions on a quick thaw

Provided by Abby Girl

Categories     Chicken Thigh & Leg

Time 10m

Yield 4 serving(s)

Number Of Ingredients 13

8 chicken thighs, skinless and boneless
2 tablespoons olive oil
1/4 cup white wine vinegar
2 tablespoons dry white wine
2 tablespoons lemon juice
1 tablespoon garlic, minced
1 teaspoon Dijon mustard (heaping)
1/2 tablespoon lemon pepper
1/2 teaspoon salt
1/2 teaspoon tarragon
1/2 teaspoon oregano
1/2 teaspoon sweet basil
1/4 teaspoon sugar

Steps:

  • Combine the ingredients in a zip lock bag and add the chicken. Remove all the air and flatten the chicken. Put it on a cookie sheet to keep the chicken flat and freeze.
  • To thaw: Place the chicken in a sink with tempid water and let it sit for 20 - 30 minutes. Once thawed (or almost thawed) remove from the water and place in the fridge. You do not want the chicken to come to room temperature for fear of bacteria setting in.
  • Preheat barbecue.
  • Place the chicken on the barbecue and cook for 12 - 15 minutes or until done.

Nutrition Facts : Calories 470, Fat 35.5, SaturatedFat 9.2, Cholesterol 157.9, Sodium 448.6, Carbohydrate 2, Fiber 0.1, Sugar 0.6, Protein 32.7

MARINATED GRILLED CHICKEN WITH WHITE WINE, GARLIC AND LEMON



Marinated Grilled Chicken With White Wine, Garlic and Lemon image

This recipe is so good. I took it in the issue of June 2006 of Coup de Pouce. The preparation time includes the 2 hours for marinade.

Provided by Boomette

Categories     Chicken Breast

Time 2h12m

Yield 4 serving(s)

Number Of Ingredients 15

2 tablespoons Italian parsley, finely chopped
2 tablespoons fresh oregano, chopped
1/4 cup dry white wine
1/4 cup olive oil
1 lemon, juice and zest of
2 garlic cloves, finely chopped
1 tablespoon black olives, finely chopped
1/2 teaspoon sea salt
1/2 teaspoon fresh ground black pepper
1 1/4 lbs boneless skinless chicken breasts (4 )
1 cup plain yogurt
1/4 cup sour cream
2 tablespoons fresh parsley, finely chopped
1 garlic clove, finely chopped
salt and pepper

Steps:

  • In a glass dish not too deep, mix all ingredients, except the chicken breasts and yogurt and garlic sauce. Add chicken breasts and flip to coat well. Cover the dish with a plastic wrap and let marinate in the fridge for 2 hours.
  • Set the barbecue to medium-high heat. Put chicken breasts on a greased grill (keep the marinade), close the cover of barbecue and cook for about 7 minutes (baste the chicken breasts with the marinade a few times). Flip the chicken breasts and keep cooking for about 5 minutes or until the chicken is golden and not pink inside. Serve with yogurt and garlic sauce.
  • Yogurt and Garlic Sauce : In a bowl, mix yogurt with sour cream, parsley, garlic. Add salt and pepper. Cover and put in fridge for at least 4 hours.

Nutrition Facts : Calories 370.1, Fat 22.3, SaturatedFat 5.7, Cholesterol 106.2, Sodium 514.2, Carbohydrate 6.1, Fiber 0.6, Sugar 3.9, Protein 32.9

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