Chicken With Warm Bean Salsa Recipes

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4 INGREDIENT SALSA CHICKEN



4 Ingredient Salsa Chicken image

This easy juicy chicken recipe is the perfect weeknight meal!

Provided by Holly Nilsson

Categories     Chicken     Main Course

Time 36m

Number Of Ingredients 4

4 small chicken breasts (5-6 ounces each)
2 tablespoons taco seasoning
2 cups salsa (any kind)
1 cup cheddar cheese (or Monterey jack)

Steps:

  • Preheat oven to 375°F.
  • Toss chicken breasts with taco seasoning.
  • Top each chicken breast with salsa.
  • Bake 25-30 minutes or until chicken reaches 165°F.
  • Top with cheese and broil 1-2 minutes.
  • Optional: Add your favorite taco toppings as desired.

Nutrition Facts : ServingSize 1 chicken breast, Calories 412 kcal, Carbohydrate 10 g, Protein 57 g, Fat 15 g, SaturatedFat 7 g, Cholesterol 174 mg, Sodium 1455 mg, Fiber 3 g, Sugar 6 g

CHICKEN WITH WARM BEAN SALSA



Chicken with warm bean salsa image

Weeknight dinners don't get much tastier or easier than this recipe. This dish won't disappoint when you're craving south-of-the-border flavors. We recommend serving the bean mixture as a salsa topping for the browned chicken. For variation, you could also make lettuce wraps by cutting the chicken into smaller pieces and spooning both the chicken and bean mixture into crisp romaine leaves before sprinkling the filling with cheese. If you can't find Mexican-style stewed tomatoes, use plain stewed tomatoes with a dash of hot pepper sauce or a spoonful of chopped green chiles. Serve with lime wedges and extra cilantro if on hand.

Categories     Dinner

Time 27m

Yield 4 servings

Number Of Ingredients 8

0.75 pound(s) Uncooked boneless skinless chicken breast(s) four 3-oz pieces cut 1/4-inch think
0.5 tsp Dried oregano crumbled
0.25 tsp Table salt
0.125 tsp Black pepper
3 oz Low fat cheddar or colby cheese shredded (about 3/4 cup)
14.5 oz Canned stewed tomatoes Mexican-style
15 oz Canned black beans drained and rinsed
2 Tbsp Cilantro chopped

Steps:

  • Spray a large nonstick skillet with cooking spray and heat.
  • Sauté; chicken until lightly browned, about 3 minutes, then sprinkle with oregano, salt and pepper. Turn over and sauté; until chicken is cooked through, about 3 minutes longer. Sprinkle with all but 1 tablespoon of cheese.
  • Meanwhile, in a small saucepan, bring tomatoes and beans to a boil.
  • Serve chicken, topped with black bean salsa, remaining 1 tablespoon of cheese and cilantro.

Nutrition Facts : Calories 159 kcal

SALSA CHICKEN



Salsa Chicken image

Someone gave me this recipe a few years back and it's become a household favorite. You can use mild, medium or hot salsa depending on your taste. I usually serve it with Spanish rice and Mexican-style canned corn. Very easy and quick!

Provided by Faye

Categories     World Cuisine Recipes     Latin American     Mexican

Time 45m

Yield 4

Number Of Ingredients 5

4 skinless, boneless chicken breast halves
4 teaspoons taco seasoning mix
1 cup salsa
1 cup shredded Cheddar cheese
2 tablespoons sour cream

Steps:

  • Preheat oven to 375 degrees F (190 degrees C)
  • Place chicken breasts in a lightly greased 9x13 inch baking dish. Sprinkle taco seasoning on both sides of chicken breasts, and pour salsa over all.
  • Bake at 375 degrees F (190 degrees C) for 25 to 35 minutes, or until chicken is tender and juicy and its juices run clear.
  • Sprinkle chicken evenly with cheese, and continue baking for an additional 3 to 5 minutes, or until cheese is melted and bubbly. Top with sour cream if desired, and serve.

Nutrition Facts : Calories 286.7 calories, Carbohydrate 6.8 g, Cholesterol 101.3 mg, Fat 12.4 g, Fiber 1 g, Protein 35.5 g, SaturatedFat 7.3 g, Sodium 863.1 mg, Sugar 2.6 g

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