Chicken With Orzo Kotopoulo Me Manestra Recipes

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CHICKEN AND ORZO SKILLET



Chicken and Orzo Skillet image

Here's a perfect one-skillet supper that's colorful, healthy, filling and definitely special! Our taste testers loved the blend of spices, the touch of heat and the sophisticated flavor. -Kellie Mulleavy, Lambertville, Michigan

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 12

1 pound boneless skinless chicken breasts, cut into 1/2-inch strips
2 teaspoons salt-free garlic seasoning blend
1 small onion, chopped
1 tablespoon olive oil
1 garlic clove, minced
1 can (14-1/2 ounces) diced tomatoes, undrained
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 cup reduced-sodium chicken broth
3/4 cup uncooked orzo pasta
1 teaspoon Italian seasoning
1/8 teaspoon crushed red pepper flakes, optional
1/4 cup grated Parmesan cheese, optional

Steps:

  • Sprinkle chicken with garlic seasoning blend. In a large cast-iron or other heavy skillet, saute chicken and onion in oil until chicken is no longer pink, 5-6 minutes. Add garlic; cook 1 minute longer., Stir in the tomatoes, spinach, broth, orzo, Italian seasoning and, if desired, pepper flakes. Bring to a boil; reduce heat. Cover and simmer until orzo is tender and liquid is absorbed, 15-20 minutes. If desired, sprinkle with cheese.

Nutrition Facts : Calories 339 calories, Fat 7g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 384mg sodium, Carbohydrate 38g carbohydrate (6g sugars, Fiber 5g fiber), Protein 32g protein. Diabetic exchanges

CHICKEN MANESTRA (ORZO)



Chicken Manestra (Orzo) image

Make and share this Chicken Manestra (Orzo) recipe from Food.com.

Provided by MirandaLee

Categories     Lunch/Snacks

Time 35m

Yield 2 serving(s)

Number Of Ingredients 9

1 chopped onion
chicken piece
2 tablespoons olive oil
crushed garlic (to taste)
4 cups water
3 tablespoons tomato paste
1/2 cup orzo pasta
salt
pepper

Steps:

  • Saute Onion in Olive Oil.
  • Brown chicken pieces.
  • Add water and tomato paste, simmer chicken for 30 minutes.
  • Add Orzo, stirring with a watchful eye until Orzo is tender.

Nutrition Facts : Calories 316.9, Fat 14.3, SaturatedFat 2, Sodium 209.4, Carbohydrate 41, Fiber 3.3, Sugar 6.4, Protein 7.1

GREEK CHICKEN AND ORZO - KOTA MANESTRA



Greek Chicken and Orzo - Kota Manestra image

Make and share this Greek Chicken and Orzo - Kota Manestra recipe from Food.com.

Provided by Pesto lover

Categories     One Dish Meal

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 11

1 chicken, cut up
3 garlic cloves, minced
2 tablespoons olive oil
1 medium white onion, chopped
1/2 cup orzo pasta
3 tablespoons tomato paste
4 cups water
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons parsley, chopped, for garnish
1 small lemon, in wedges, for garnish

Steps:

  • In large pot, saute onion in olive oil until translucent.
  • Add chicken and brown on all sides.
  • Add garlic and sauté 30 seconds.
  • Add tomato paste, water, salt and pepper.
  • Simmer 30 minutes, covered.
  • Add orzo and stir regularly until orzo is tender.
  • Serve sprinkled with parsley and lemon wedges on the side.

KOTOPOULO GIOUVETSI ( CHICKEN CASSEROLE WITH ORZO)



Kotopoulo Giouvetsi ( Chicken Casserole with Orzo) image

Make and share this Kotopoulo Giouvetsi ( Chicken Casserole with Orzo) recipe from Food.com.

Provided by Poppy

Categories     Whole Chicken

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 12

1 medium roasting chicken (3-4 lbs)
3 tablespoons olive oil
salt
fresh ground black pepper
1 1/2 cups orzo pasta
3 medium onions, coarsely chopped
2 cloves garlic, minced
2 large bell peppers, cored seeded,and finely chopped
1 cup peeled chopped plum tomato
1/2 teaspoon ground cumin
4 cups water
grated parmesan cheese

Steps:

  • Preheat oven to 450øF.
  • Wash chicken and rub outside and inside with 1 tablespoon olive oil.
  • Season skin with salt and pepper.
  • Place chicken in a medium-to-large baking pan, preferably glass or clay, and spread orzo evenly around chicken.
  • Add remaining oil and other ingredients except cheese and toss in pan to combine.
  • Place pan, uncovered, in hot oven and reduce heat to 350øF.
  • Bake for 1 to 1-1/2 hours, basting chicken every 10 to 15 minutes with pan juices, until chicken is tender and orzo cooked, adding more water, if necessary, during baking if orzo seems too dry.
  • Sprinkle with grated cheese before serving.

Nutrition Facts : Calories 542.2, Fat 23.1, SaturatedFat 5, Cholesterol 53.5, Sodium 69.6, Carbohydrate 60.9, Fiber 5.4, Sugar 8.3, Protein 22.9

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