CHICKEN AND ORZO SKILLET
Here's a perfect one-skillet supper that's colorful, healthy, filling and definitely special! Our taste testers loved the blend of spices, the touch of heat and the sophisticated flavor. -Kellie Mulleavy, Lambertville, Michigan
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Sprinkle chicken with garlic seasoning blend. In a large cast-iron or other heavy skillet, saute chicken and onion in oil until chicken is no longer pink, 5-6 minutes. Add garlic; cook 1 minute longer., Stir in the tomatoes, spinach, broth, orzo, Italian seasoning and, if desired, pepper flakes. Bring to a boil; reduce heat. Cover and simmer until orzo is tender and liquid is absorbed, 15-20 minutes. If desired, sprinkle with cheese.
Nutrition Facts : Calories 339 calories, Fat 7g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 384mg sodium, Carbohydrate 38g carbohydrate (6g sugars, Fiber 5g fiber), Protein 32g protein. Diabetic exchanges
CHICKEN MANESTRA (ORZO)
Make and share this Chicken Manestra (Orzo) recipe from Food.com.
Provided by MirandaLee
Categories Lunch/Snacks
Time 35m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Saute Onion in Olive Oil.
- Brown chicken pieces.
- Add water and tomato paste, simmer chicken for 30 minutes.
- Add Orzo, stirring with a watchful eye until Orzo is tender.
Nutrition Facts : Calories 316.9, Fat 14.3, SaturatedFat 2, Sodium 209.4, Carbohydrate 41, Fiber 3.3, Sugar 6.4, Protein 7.1
GREEK CHICKEN AND ORZO - KOTA MANESTRA
Make and share this Greek Chicken and Orzo - Kota Manestra recipe from Food.com.
Provided by Pesto lover
Categories One Dish Meal
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- In large pot, saute onion in olive oil until translucent.
- Add chicken and brown on all sides.
- Add garlic and sauté 30 seconds.
- Add tomato paste, water, salt and pepper.
- Simmer 30 minutes, covered.
- Add orzo and stir regularly until orzo is tender.
- Serve sprinkled with parsley and lemon wedges on the side.
KOTOPOULO GIOUVETSI ( CHICKEN CASSEROLE WITH ORZO)
Make and share this Kotopoulo Giouvetsi ( Chicken Casserole with Orzo) recipe from Food.com.
Provided by Poppy
Categories Whole Chicken
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 450øF.
- Wash chicken and rub outside and inside with 1 tablespoon olive oil.
- Season skin with salt and pepper.
- Place chicken in a medium-to-large baking pan, preferably glass or clay, and spread orzo evenly around chicken.
- Add remaining oil and other ingredients except cheese and toss in pan to combine.
- Place pan, uncovered, in hot oven and reduce heat to 350øF.
- Bake for 1 to 1-1/2 hours, basting chicken every 10 to 15 minutes with pan juices, until chicken is tender and orzo cooked, adding more water, if necessary, during baking if orzo seems too dry.
- Sprinkle with grated cheese before serving.
Nutrition Facts : Calories 542.2, Fat 23.1, SaturatedFat 5, Cholesterol 53.5, Sodium 69.6, Carbohydrate 60.9, Fiber 5.4, Sugar 8.3, Protein 22.9
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EASY CHICKEN RECIPE WITH ORZO PASTA (GIOUVETSI KOTOPOULO)
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4.9/5 (575)Estimated Reading Time 2 minsCategory MainTotal Time 30 mins
- To prepare this super easy chicken with orzo, heat a large frying pan over medium heat, pour in 2 tbsps olive oil and sauté the onions, until softened. Season the chicken pieces with salt and pepper and add in the pan; fry the chicken breasts until lightly colored.
- Remove the chicken pieces and the onions on a plate. In the same pan, add 2 tbsps olive oil and sauté the orzo pasta. Add the tomato paste and continue sautéing. Pour in the tinned tomatoes, the tomato juice and a cup of warm water. Return the chicken pieces and onions in the pan, add a pinch of sugar, a pinch of cinnamon and season well with salt and pepper. Turn the heat down to medium, place the lid on and cook for about 15 minutes, stirring occasionally, until the orzo pasta is cooked. (Halfway through cooking time, check out if all of the liquid has been absorbed and add 1 cup of hot water into the pan).
- Remove the pan from the stove, drizzle with olive oil and stir in the crumbled feta cheese. Let the chicken with orzo rest for 5 minutes and serve while still warm. Enjoy!
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