Chicken With Lemon And Fennel Seeds Recipes

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CHICKEN BREASTS WITH FENNEL-MUSTARD BUTTER AND RADICCHIO



Chicken Breasts with Fennel-Mustard Butter and Radicchio image

Categories     Chicken     Fish     Mustard     Vegetable     Sauté     Low Carb     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 14

Fennel-mustard butter
1 tablespoon fennel seeds
1/2 cup (1 stick) butter, room temperature
1 tablespoon fresh lemon juice
2 teaspoons Dijon mustard
1 garlic clove, minced
Chicken
1/4 cup olive oil
2 tablespoons fresh lemon juice
1 garlic clove, minced
6 skinless boneless chicken breast halves, pounded to 1/3-inch thickness
4 anchovy fillets, chopped
4 cups thinly sliced radicchio
2 tablespoons drained capers

Steps:

  • For Fennel-mustard butter:
  • Stir fennel seeds in small skillet over high heat until beginning to brown, about 1 minute. Place in spice mill and grind to coarse powder. Transfer to small bowl. Add remaining ingredients; stir to blend. Season with salt and pepper. (Can be made 2 days ahead. Cover and chill.)
  • For Chicken:
  • Whisk oil, lemon juice, and garlic in small bowl to blend. Place chicken in 13x9x2-inch glass baking dish. Sprinkle with salt and pepper. Pour oil mixture over. Turn to coat. Cover with plastic wrap; refrigerate at least 1 hour and up to 3 hours.
  • Heat 2 heavy large skillets over medium-high heat. Add 3 chicken breasts with some of marinade to each skillet; sauté until cooked through, about 3 minutes per side. Transfer chicken to platter. Place 2 teaspoons fennel-mustard butter atop each chicken breast. Melt 1/4 cup mustard-fennel butter in 1 skillet over medium-high heat. Add anchovies; mash with fork. Stir in radicchio and capers; sauté until radicchio just begins to wilt, about 1 minute. Spoon radicchio atop chicken breasts.

ROAST CHICKEN WITH LEMONS AND FENNEL



Roast Chicken with Lemons and Fennel image

Roasting is the easiest way to cook a chicken. For maximum browning, use a rimmed baking sheet instead of a high-sided roasting pan. Create a complete family-friendly meal by cooking vegetables like fennel alongside the bird.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Time 1h15m

Number Of Ingredients 5

1 chicken (3 1/2 to 4 pounds), rinsed and patted dry (liver and giblets discarded)
Coarse salt and ground pepper
2 lemons, halved or quartered
2 to 3 fennel bulbs (2 1/2 pounds total), cored, stalks discarded, and cut into 1-inch wedges
1 tablespoon olive oil

Steps:

  • Preheat oven to 400 degrees. Place chicken on a large rimmed baking sheet; season with salt and pepper. Place a lemon half in cavity. Using kitchen twine, tie legs together. Add fennel and remaining lemons to sheet and toss with oil.
  • Roast until juices run clear when chicken is pierced between breast and leg, or an instant-read thermometer inserted into thickest part of a thigh (avoiding bone) registers 165, 60 to 70 minutes, basting chicken with pan juices and tossing fennel halfway through.
  • Transfer chicken to a platter and cover loosely with foil; let rest 10 minutes. Carve chicken. Serve with fennel and lemons.

Nutrition Facts : Calories 607 g, Fat 32 g, Fiber 8 g, Protein 59 g

FENNEL AND MUSTARD SEED CHICKEN



Fennel and Mustard Seed Chicken image

A delicious and exotic flavored chicken; it will entice your taste buds.

Provided by Vera

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 30m

Yield 4

Number Of Ingredients 6

4 bone-in chicken breast halves, with skin
½ teaspoon salt and pepper, or to taste
1 tablespoon mustard seed
1 tablespoon fennel seed
2 tablespoons olive oil
2 cloves garlic, thinly sliced

Steps:

  • Sprinkle chicken with salt and pepper to taste. Grind the fennel and mustard seeds in a clean coffee grinder. Sprinkle freshly ground spices over chicken pieces.
  • In a large frying pan, heat olive oil over medium heat. Cook garlic in the olive oil, stirring frequently. Once the garlic begins to brown, place the chicken in the pan. Increase heat to high, and quickly brown both sides. Reduce heat, and cover. Cook chicken until juices run clear and meat is tender.

Nutrition Facts : Calories 377 calories, Carbohydrate 2.2 g, Cholesterol 126.6 mg, Fat 19.5 g, Fiber 1 g, Protein 45.9 g, SaturatedFat 4.3 g, Sodium 399.5 mg, Sugar 0.2 g

CHICKEN WITH LEMON AND FENNEL SEEDS



Chicken With Lemon and Fennel Seeds image

Make and share this Chicken With Lemon and Fennel Seeds recipe from Food.com.

Provided by dicentra

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
4 (6 ounce) boneless skinless chicken breast halves
1/2 teaspoon salt
1/4 teaspoon black pepper
3 tablespoons dry white wine
1 teaspoon grated lemon rind
2 tablespoons fresh lemon juice
1/2 teaspoon fennel seed
1 garlic clove, crushed

Steps:

  • Heat olive oil in a large nonstick skillet over medium-high heat. Sprinkle the chicken with salt and pepper.
  • Add the chicken to pan, and cook 3 minutes on each side. Add wine, rind, juice, fennel seeds, and garlic.
  • Cover, reduce heat, and simmer mixture 5 minutes or until chicken is done.

Nutrition Facts : Calories 230.3, Fat 5.5, SaturatedFat 1, Cholesterol 98.7, Sodium 402.4, Carbohydrate 1.5, Fiber 0.2, Sugar 0.3, Protein 39.4

CHICKEN SALAD WITH FENNEL AND CHARRED DATES



Chicken Salad With Fennel and Charred Dates image

The unlikely inspiration for this savory-sweet salad comes from Lilia, an Italian restaurant in Brooklyn, where vanilla gelato is adorned with sea salt, honey, olive oil and fennel pollen for a dessert that is citrusy, creamy and fresh. The savory spin goes like this: Thinly slice two fennel bulbs, then mix with shallots and shredded cooked chicken. Dates cook in olive oil so their outsides blister and their insides become caramel-like and soft. Fennel seeds and red-pepper flakes are added to the skillet, which creates a spiced oil for dressing the salad.

Provided by Ali Slagle

Categories     lunch, quick, weeknight, poultry, salads and dressings, main course

Time 10m

Yield 4 servings

Number Of Ingredients 9

2 small fennel bulbs (about 2 pounds total), tough outer layers removed, fronds reserved, stalks thinly sliced, bulbs halved and thinly sliced through the root
1 shallot, thinly sliced
1/4 cup freshly squeezed lemon juice (from 2 lemons), plus more to taste
Kosher salt and black pepper
4 cups shredded cooked chicken (about 1 pound)
1/2 cup extra-virgin olive oil
8 Medjool dates, pitted and quartered
2 teaspoons fennel or coriander seeds
1/2 teaspoon red-pepper flakes, plus more to taste

Steps:

  • In a large bowl, toss together the sliced fennel, shallot and lemon juice. Season with salt and pepper. Place the chicken on top, but don't stir.
  • In a medium (10-inch) skillet, heat the oil over medium. Add the dates and cook, stirring halfway through, until blistered in spots, 1 to 2 minutes. Season with salt and pepper, turn off the heat, then add the fennel seeds and red-pepper flakes. Swirl until sizzling and fragrant, then immediately pour the oil and dates over the chicken. Toss to combine. Taste and adjust with salt, pepper, red-pepper flakes and lemon juice. Top with some torn fennel fronds.

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