Chicken With Laughing Cow Cheese Recipes

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SKINNY LAUGHING COW ALFREDO SAUCE



Skinny Laughing Cow Alfredo Sauce image

This Skinny Laughing Cow Alfredo Sauce Recipe was easy to make and it tasted so delicious! This is a must try if you're trying to eat healthier and watch your calories!

Provided by Shauna

Categories     Dinner

Time 35m

Number Of Ingredients 11

1 cup of fat free milk
6 wedges of Laughing Cow Light Swiss Cheese Wedges (cut up into little pieces)
2 cloves of garlic (minced)
1/4 of a yellow onion (chopped)
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon ground black pepper
1/4 teaspoon salt
1 tablespoon Smart Balance Butter (or light heart healthy butter spread)
1 teaspoon cornstarch
1 tablespoon freeze dried chives (or fresh would work too)

Steps:

  • In a medium sauce pan melt your butter and add your garlic and onion and cook until soft.
  • Pour your milk and stir well.
  • Add your Laughing Cow Cheese Wedges, garlic powder, onion powder, black pepper and salt. Stir well.
  • Let your mixture cook for about 15 minutes and use fork or spoon to make sure that your cheese is breaking up while cooking.
  • Using a sifter (or you could mix it with a bit of water first) add your cornstarch to your liquid and stir well. Bring to a boil and then turn down and let simmer for an additional 5 minutes.
  • Add your chives and serve over pasta.

Nutrition Facts : Calories 430 kcal, Carbohydrate 15 g, Protein 27 g, Fat 29 g, SaturatedFat 16 g, Cholesterol 79 mg, Sodium 571 mg, Sugar 8 g, ServingSize 1 serving

CHICKEN WITH LAUGHING COW CHEESE



Chicken With Laughing Cow Cheese image

Make and share this Chicken With Laughing Cow Cheese recipe from Food.com.

Provided by Redsie

Categories     Chicken Breast

Time 55m

Yield 4 serving(s)

Number Of Ingredients 6

4 boneless skinless chicken breasts, pounded thin to 1/4 inch
1/8 cup seasoned bread crumbs
seasoning salt
cooking spray
4 pieces Laughing Cow cheese
4 pieces lean ham (or prosciutto)

Steps:

  • Preheat oven to 400.
  • Spray 13x9 with cooking spray.
  • Place one piece of cheese and one piece of ham in each chicken breast and roll jellyroll style.
  • Secure with toothpicks and coat with bread crumbs.
  • Place seam side down in pan.
  • Sprinkle with seasoning salt.
  • Bake for 35-45 minutes or until done.

Nutrition Facts : Calories 148.9, Fat 3.3, SaturatedFat 0.7, Cholesterol 75.6, Sodium 202.8, Carbohydrate 2.6, Fiber 0.2, Sugar 0.2, Protein 25.6

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