CHICKEN WITH GREEN TOMATO (MURGH HARA TAMATER)
Make and share this Chicken With Green Tomato (Murgh Hara Tamater) recipe from Food.com.
Provided by philip dreger
Categories Chicken
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine first 3 ingredients for the marinade.
- Put chicken in marinade for 15 minutes.
- Heat 2 tbsp oil, when hot drop in cumin seeds, when they darken, add the onion.
- Add green tomatoes and ginger paste, cook until soft and well blended.
- Add cilantro and season with salt, remove from heat and set aside.
- Heat the remaining oil, when hot add chicken pieces and salt to taste.
- Stir till done, about 15 minutes.
- Serve a cluster of chicken, topped with a dollop of the green tomato chutney.
Nutrition Facts : Calories 388.7, Fat 31, SaturatedFat 5.7, Cholesterol 72.6, Sodium 77.8, Carbohydrate 3.1, Fiber 0.6, Sugar 2, Protein 24.3
DAHI TAMATARWALA MURGH (CHICKEN IN YOGURT N TOMATO GRAVY)
This chicken recipe is so good. It is nice and tangy--the flavor of yogurt and tomatoes is so well blended. A must-try recipe by chef Sanjeev Kapoor.
Provided by jas kaur
Categories Whole Chicken
Time P1DT30m
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- In a bowl whisk three-fourth cup of yogurt, green chili paste, black pepper powder, one teaspoon of ginger paste, one teaspoon of garlic paste and salt.
- Rub this marinade on the chicken pieces and keep them in the refrigerator for an hour.
- Heat oil in a pan, add black cardamoms, cloves, cinnamon and bay leaves. Stir-fry for a few seconds and add sliced onions. Sauté until golden brown. Add the remaining ginger and garlic pastes. Sauté for two minutes.
- Add the marinated chicken and sauté on high heat for two minutes stirring constantly. Lower the heat and put it to simmer for another two minutes.
- Add the coriander powder, turmeric powder and red chili powder. Cook further for three to four minutes.
- Whisk the remaining yogurt and add. Cook for two to three minutes.
- Add fresh tomato puree and cook until the raw flavours of tomato are gone. Simmer until the chicken is cooked.
- Sprinkle green cardamom and nutmeg powder. Stir and remove from heat.
- To serve, arrange in a bowl and garnish with mint sprigs. This chicken goes very well with tandoori roti.
Nutrition Facts : Calories 593.8, Fat 41.9, SaturatedFat 10.8, Cholesterol 154, Sodium 175.2, Carbohydrate 13.4, Fiber 3.1, Sugar 7.2, Protein 40.4
HARA MURGH (CHICKEN IN GREEN GRAVY)
Chicken prepared in coriander and mint leaves. I got it from site online a long time ago. Serve with rice or Indian bread
Provided by Sana7149
Categories Chicken
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 21
Steps:
- Soak the cashew nuts in water for 10 minutes and fry the sliced onions until crisp.
- Grind the cinnamon, cloves, cardamoms, black pepper, cumin seeds and coriander seeds to a fine powder.
- Grind the green chilies, coriander, mint, cashew nuts and fried onions to a fine paste separately. This is your green masala paste.
- Marinate the chicken pieces with ginger-garlic paste, curds and the green masala paste for an hour.
- Heat ghee (clarified butter) in a pan and add the chicken. Fry till the ghee (clarified butter) separates and add turmeric powder and salt as per taste.
- Sauté for 5-6 minutes and then add water. Allow it to cook until the chicken becomes tender.
- Now add the powdered masala, and cream. Simmer till the gravy becomes thick. Serve hot.
Nutrition Facts : Calories 596.6, Fat 37.4, SaturatedFat 11.2, Cholesterol 179.3, Sodium 242.9, Carbohydrate 17.4, Fiber 3.5, Sugar 7.3, Protein 47.5
SINDHI HARA MURGH - CHICKEN IN GREEN CURRY HOMEMADE SINDHI STYLE
The way we cook chicken traditionally at home is this way :) Got this recipe from the "Femina" magazine.
Provided by Charishma_Ramchanda
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat the oil in a pan.
- Fry the paste for 5 minutes, stirring continuously.
- Add the powdered spices, salt and tomatoes.
- Fry till the oil bubbles to the top.
- Add the chicken and cook on low heat till the chicken is tender, usually takes about 20-30 minutes.
- Serve hot.
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