Chicken Waldorf Salad 21 Day Wonder Diet Day 11 Recipes

SIMPLY THE BEST CHICKEN WALDORF SALAD

Simply The Best Chicken Waldorf Salad image

This is an easy and delicious recipe, sure to be a favorite for any occasion. The recipe is for 3 to 4 servings (double the ingredients if you want to serve more people). Enjoy.

Provided by Jackie

Categories Salad Waldorf Salad Recipes

Time 40m

Yield 4

Number Of Ingredients 9

Ingredients

½ cup chopped walnuts
2 cooked rotisserie chicken breasts, cubed
1 cup seedless red grapes, halved
½ cup dried cranberries
½ Granny Smith apple, cored and cubed
¼ cup chopped red onion
½ cup mayonnaise
½ cup vanilla yogurt
2 teaspoons lemon juice

Steps:

Preheat oven to 325 degrees F (165 degrees C).
Spread chopped walnuts onto a baking sheet.
Roast walnuts in the preheated oven until they are fragrant and browned, 3 to 5 minutes. Remove and let cool.
Lightly toss chicken with grape halves, cranberries, apple, walnuts, and onion in a salad bowl. Whisk mayonnaise, vanilla yogurt, and lemon juice in a separate bowl. Pour dressing over salad and toss again to coat.

Nutrition Facts : Calories 475.9 calories, Carbohydrate 29.9 g, Cholesterol 48.5 mg, Fat 33.5 g, Fiber 2.6 g, Protein 17.8 g, SaturatedFat 4.9 g, Sodium 209.9 mg, Sugar 23.6 g

CHICKEN WALDORF SALAD (21 DAY WONDER DIET: DAY 11)

Chicken Waldorf Salad (21 Day Wonder Diet: Day 11) image

This is day 11: Lunch, on the 21 Day Wonder Diet. If you are taking this salad to work, make sure the apple is coated with the dressing to stop the flesh discolouring. This lunch is to be followed by an afternoon snack of 1 medium orange.

Provided by Sara 76

Categories Lunch/Snacks

Time 20m

Yield 2 serving(s)

Number Of Ingredients 8

Ingredients

2 cups water
200 g chicken breast fillets
1/4 cup skim-milk natural yogurt
2 tablespoons lemon juice
1 teaspoon coarse grain mustard
1 small red apple, thinly sliced
3 trimmed celery, salks sliced diagonally
2 tablespoons flat leaf parsley, coarsely chopped

Steps:

Bring the water to th eboil in a medium saucepan; add chicken. Simmer, covered, about 10 minutes or until chicken is cooked. Cool chicken in poaching liquid for 10 minutes; drain, then slice thickly.
Meanwhile, combine yogurt, juice and mustard in medium bowl. Add apple, celery, parsley and chicken; mix gently.

Nutrition Facts : Calories 169.8, Fat 2.5, SaturatedFat 1, Cholesterol 62, Sodium 134.6, Carbohydrate 12.1, Fiber 2.4, Sugar 8.4, Protein 24.9

More about "chicken waldorf salad 21 day wonder diet day 11 recipes"

WALDORF CHICKEN SALAD PITA POCKET - THE FOODIE AND …

Sep 26, 2020 Ingredients. ⅔ cup cooked chicken, diced small 3 Tbs nonfat greek yogurt ¼ cup chopped sweet apples ¼ cup red grapes, halved or quartered
From thefoodieandthefix.com

See details

THE BEST CHICKEN WALDORF SALAD RECIPE | LUNCH IDEAS

Sep 25, 2019 Q: How many calories are in a serving of this Chicken Waldorf Salad? A: One serving contains 156 calories. Q: How long does it take to prepare Nutty Greek Yogurt Chicken Salad with Apples? A: This recipe can be …
From healthyfamilyproject.com

See details

CLASSIC CHICKEN WALDORF SALAD (WITH NO ADDED SUGAR)

Aug 30, 2024 Diet. Whole30; Gluten-free; Grain-Free; Dairy-Free; Paleo; Egg-Free; Nut-free; Vegetarian; Vegan; Method. Instant Pot; ... Here are some of my favorite ways to serve this Waldorf chicken salad recipe: Over a bed of lettuce …
From therealfooddietitians.com

See details

WALDORF CHICKEN SALAD RECIPE - EASY CHICKEN RECIPES

Dec 23, 2024 This Waldorf chicken salad is packed with juicy cooked chicken, tart apples, sweet grapes, walnuts, and crunchy celery! ... What’s in This Waldorf Chicken Salad Recipe? Walnuts: ... Vitamin C 9mg 11%. Calcium 80mg 8%. …
From easychickenrecipes.com

See details

CHICKEN WALDORF SALAD RECIPE - CHEF'S RESOURCE RECIPES

Quick Facts. Prep Time: 15 minutes Servings: 4-6 Ready In: 15 minutes Ingredients: 10 Serves: 4-6 Ingredients. 3 cups chopped cooked chicken; 2 cups diced red apples; 4 cups diced celery …
From chefsresource.com

See details

CLASSIC WALDORF CHICKEN SALAD RECIPE - MAD ABOUT FOOD

Mar 13, 2024 How to make Step 1: Poach the chicken and prep ingredients. First, place chicken breasts in a saucepan and cover with water or chicken broth. Then, bring the water to a boil.
From madaboutfood.co

See details

CHICKEN WALDORF SALAD 21 DAY WONDER DIET DAY 11 RECIPES

1 medium apple, unpeeled, chopped: Juice of 1 lemon (about 2 tablespoons) 2 cups diced cooked chicken (about 1 large breast) 1 cup red seedless grapes, halved
From tfrecipes.com

See details

CHICKEN WALDORF SALAD - THE PIONEER WOMAN

Jan 3, 2024 2 whole Boneless, Skinless Chicken Breasts; 1 stalk Celery, Thinly Sliced; 1 whole Apple, Chopped; 3/4 cup Halved Grapes; 3/4 cup (or More) Roughly Chopped, Soaked And Dehydrated Pecans (or Toasted Pecans); 3/4 …
From thepioneerwoman.com

See details

CHICKEN WALDORF SALAD | WOMEN'S WEEKLY FOOD

Sep 30, 2010 1. Bring the water to the boil in medium saucepan, add chicken. Simmer, covered, about 10 minutes or until chicken is cooked. Cool chicken in poaching liquid 10 minutes, drain, then slice thickly.
From womensweeklyfood.com.au

See details

CHICKEN WALDORF SALAD - EATINGWELL

5 days ago Cover, reduce heat to low and simmer gently until the chicken is cooked through and no longer pink in the middle, 10 to 15 minutes. (1 pound raw boneless, skinless chicken breasts = about 2 1/2 cups chopped or shredded …
From eatingwell.com

See details

CHICKEN WALDORF SALAD – THE KETO DIET RECIPE CAFE

2/3 cup mayonnaise; 2 red apples, cored &, diced; 2 tablespoons lemon juice; 2/3 cup sliced celery; 1/2 teaspoon salt; 1/2 cup chopped walnuts; 1/4 teaspoon ground pepper
From ketodietcafe.com

See details

CHICKEN WALDORF SALAD RECIPE – KAYLA ITSINES

Method: 1. For the chicken, place the stock, celery, reserved leaves, garlic and parsley sprigs in a medium saucepan over medium-high heat and bring to the boil.
From kaylaitsines.com

See details

CHICKEN WALDORF SALAD (21 DAY WONDER DIET: DAY 11)

Salad; Soup; Seafood; Side; Browse All Categories; Blog; Events; Chicken Waldorf Salad (21 Day Wonder Diet: Day 11) May 30, 2023May 30, 2023 0 0. Healthy and Delicious Chicken Waldorf …
From recipewise.net

See details

WALDORF CHICKEN SALAD RECIPE - RECIPEOFHEALTH

Get full Waldorf Chicken Salad Recipe ingredients, how-to directions, calories and nutrition review. Rate this Waldorf Chicken Salad recipe with 3 chicken breast halves on the bone, with …
From recipeofhealth.com

See details

CHICKEN WALDORF SALAD (21 DAY WONDER DIET: DAY 11) RECIPE

Apr 6, 2014 - This is day 11: Lunch, on the 21 Day Wonder Diet. If you are taking this salad to work, make sure the apple is coated with the dressing to stop the f
From pinterest.com

See details

THAI FLAVOURED PRAWN SALAD 21 DAY WONDER DIET DAY 14 RECIPES

This is day 11: Lunch, on the 21 Day Wonder Diet. If you are taking this salad to work, make sure the apple is coated with the dressing to stop the flesh discolouring. This lunch is to be followed …
From tfrecipes.com

See details

CHICKEN WALDORF SALAD - INSANELY GOOD

Oct 12, 2023 Instructions. Place the apples in a large bowl and drizzle with lemon juice. Toss to coat the apples evenly. Add the chicken, grapes, celery, raisins, and walnuts.
From insanelygoodrecipes.com

See details

DIJON CHICKEN AND SALAD WRAP 21 DAY WONDER DIET DAY 1 RECIPES

200 g butternut pumpkin, peeled and cut into 1cm pieces: 125 g chickpeas, rinsed and drained: 1/2 cup frozen baby peas: 2 tablespoons fresh coriander leaves
From tfrecipes.com

See details