Chicken Waldorf Salad 21 Day Wonder Diet Day 11 Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN WALDORF SALAD



Chicken Waldorf Salad image

Provided by insanelygood

Categories     Recipes

Number Of Ingredients 11

1 medium apple, unpeeled and chopped
Lemon juice, 1 lemon (about 2 tablespoons)
2 cups chicken breast, diced and cooked (about 1 large breast)
1 cup red seedless grapes, sliced in half
1 stalk celery, finely chopped
1/4 cup golden raisins
1/2 cup walnuts, toasted and coarsely chopped
3/4 cup yogurt (preferably Greek non-fat yogurt)
1/4 cup mayonnaise
1/4 cup orange juice (about half an orange)
1/4 teaspoon Kosher salt

Steps:

  • Place the apples in a large bowl and drizzle with lemon juice. Toss to coat the apples evenly.
  • Add the chicken, grapes, celery, raisins, and walnuts. Toss gently.
  • For the dressing, mix the yogurt, mayonnaise, orange juice, and salt in a small bowl.
  • Pour the dressing into the salad and toss gently until the ingredients are fully coated.
  • Serve on a bed of baby greens or lettuce. You can add more grapes, raisins, and walnuts for garnish. Enjoy!

Nutrition Facts :

CHICKEN WALDORF SALAD



Chicken Waldorf Salad image

Provided by Food Network Kitchen

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 15

1/4 cup mayonnaise
1/4 cup sour cream
1/4 cup buttermilk
3 tablespoons apple cider vinegar
3 tablespoons chopped fresh dill
3 tablespoons sliced scallions
2 cups shredded rotisserie chicken
2 celery stalks, diced, plus leaves for topping
1 apple, diced
1 cup halved red grapes
1 cup chopped walnuts
1/3 cup golden raisins
Kosher salt and freshly ground pepper
8 Bibb lettuce leaves
Finely chopped chives, for topping

Steps:

  • Whisk the mayonnaise, sour cream, buttermilk, vinegar, dill and scallions in a large bowl. Fold in the chicken, celery, apple, grapes, walnuts and raisins; season with salt and pepper.
  • Divide the chicken salad among the lettuce leaves and top with chives and celery leaves.

CHICKEN WALDORF SALAD (21 DAY WONDER DIET: DAY 11)



Chicken Waldorf Salad (21 Day Wonder Diet: Day 11) image

This is day 11: Lunch, on the 21 Day Wonder Diet. If you are taking this salad to work, make sure the apple is coated with the dressing to stop the flesh discolouring. This lunch is to be followed by an afternoon snack of 1 medium orange.

Provided by Sara 76

Categories     Lunch/Snacks

Time 20m

Yield 2 serving(s)

Number Of Ingredients 8

2 cups water
200 g chicken breast fillets
1/4 cup skim-milk natural yogurt
2 tablespoons lemon juice
1 teaspoon coarse grain mustard
1 small red apple, thinly sliced
3 trimmed celery, salks sliced diagonally
2 tablespoons flat leaf parsley, coarsely chopped

Steps:

  • Bring the water to th eboil in a medium saucepan; add chicken. Simmer, covered, about 10 minutes or until chicken is cooked. Cool chicken in poaching liquid for 10 minutes; drain, then slice thickly.
  • Meanwhile, combine yogurt, juice and mustard in medium bowl. Add apple, celery, parsley and chicken; mix gently.

Nutrition Facts : Calories 169.8, Fat 2.5, SaturatedFat 1, Cholesterol 62, Sodium 134.6, Carbohydrate 12.1, Fiber 2.4, Sugar 8.4, Protein 24.9

SIMPLY THE BEST CHICKEN WALDORF SALAD



Simply The Best Chicken Waldorf Salad image

This is an easy and delicious recipe, sure to be a favorite for any occasion. The recipe is for 3 to 4 servings (double the ingredients if you want to serve more people). Enjoy.

Provided by Jackie

Categories     Salad     Waldorf Salad Recipes

Time 40m

Yield 4

Number Of Ingredients 9

½ cup chopped walnuts
2 cooked rotisserie chicken breasts, cubed
1 cup seedless red grapes, halved
½ cup dried cranberries
½ Granny Smith apple, cored and cubed
¼ cup chopped red onion
½ cup mayonnaise
½ cup vanilla yogurt
2 teaspoons lemon juice

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Spread chopped walnuts onto a baking sheet.
  • Roast walnuts in the preheated oven until they are fragrant and browned, 3 to 5 minutes. Remove and let cool.
  • Lightly toss chicken with grape halves, cranberries, apple, walnuts, and onion in a salad bowl. Whisk mayonnaise, vanilla yogurt, and lemon juice in a separate bowl. Pour dressing over salad and toss again to coat.

Nutrition Facts : Calories 475.9 calories, Carbohydrate 29.9 g, Cholesterol 48.5 mg, Fat 33.5 g, Fiber 2.6 g, Protein 17.8 g, SaturatedFat 4.9 g, Sodium 209.9 mg, Sugar 23.6 g

CHICKEN WALDORF SALAD



Chicken Waldorf Salad image

Make and share this Chicken Waldorf Salad recipe from Food.com.

Provided by Merlot

Categories     Chicken

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 9

2/3 cup mayonnaise
2 tablespoons lemon juice
1/2 teaspoon salt
1/4 teaspoon ground pepper
2 cups diced cooked chicken
2 red apples, cored &, diced
2/3 cup sliced celery
1/2 cup chopped walnuts
1/2 cup sliced seedless grapes

Steps:

  • In a bowl, combine the mayonnaise, lemon juice, salt and pepper.
  • Add the chicken, apples, grapes and celery.
  • Toss to coat.
  • Cover and chill.
  • Sprinkle with walnuts just before serving.

Nutrition Facts : Calories 277.6, Fat 14.4, SaturatedFat 2.2, Cholesterol 52.5, Sodium 358.3, Carbohydrate 19.1, Fiber 3.7, Sugar 13.3, Protein 20.3

More about "chicken waldorf salad 21 day wonder diet day 11 recipes"

WALDORF CHICKEN SALAD RECIPE - FOOLPROOF LIVING
Feb 20, 2022 This Waldorf Chicken Salad recipe takes the classic fruit and nut salad and elevates it with cooked chicken breast and leafy greens. Bake the …
From foolproofliving.com
5/5 (3)
Total Time 30 mins
Category Salad
Calories 505 per serving
  • For the chicken: Pre-heat the oven to 375 degrees. Drizzle the chicken with olive oil and sprinkle it with the Hidden Valley Ranch seasoning. Roast in the oven for 25-30 minutes or until chicken registers 165 degrees when a thermometer is inserted in the middle. Take it out of the oven and set aside to cool. Once cooled, cut into small cubes.
  • To make the dressing: Whisk together mayo, yogurt, lemon juice, salt and pepper in a bowl and set aside.
  • Place salad greens in a large salad bowl. Add in apples (with lemon juice), grapes, celery, walnuts, and pomegranate arils (if using). Drizzle it with half of the dressing. Using thongs, give it a gentle toss.


CLASSIC CHICKEN WALDORF SALAD (WITH NO ADDED SUGAR) - THE REAL …

From therealfooddietitians.com
Reviews 15
Calories 229 per serving
Category Salad | Whole30


CHICKEN WALDORF SALAD {YOGURT DRESSING!} - FEEL GOOD …
Jun 22, 2023 This Waldorf Salad recipe combines tender chicken, crisp apples, grapes, celery, and walnuts in a creamy Greek yogurt dressing. Perfect on a bed of greens! Jump to Recipe. 0 Comments. This post may contain affiliate links. …
From feelgoodfoodie.net


CHICKEN WALDORF SALAD - EATINGWELL
5 days ago Protein-rich chicken breast is enrobed in a creamy dressing that we lightened by replacing half of the mayo with gut-friendly yogurt. The salad is "jeweled" with sweet antioxidant-filled grapes and apples and studded with …
From eatingwell.com


HEALTHY WALDORF SALAD (WALDORF CHICKEN SALAD
Oct 24, 2023 Super simple and easy to make. Ready in just 20 minutes! A great recipe made with simple ingredients!
From laurenfitfoodie.com


CHICKEN WALDORF SALAD - THE SUBURBAN SOAPBOX
Feb 2, 2024 A classic reinvented, this Chicken Waldorf Salad recipe is the perfect dish for an easy weeknight dinner. Crunchy walnuts, crisp apples, grapes and chicken are tossed with a light dressing for a truly amazing meal.
From thesuburbansoapbox.com


HEALTHY WALDORF CHICKEN SALAD - HEALTHY FOODIE GIRL
May 28, 2022 It is the perfect easy lunch, dinner, or snack. We have lightened it up by using Greek yogurt in the dressing. Also, you can use grilled chicken, canned chicken, or rotisserie …
From healthyfoodiegirl.com


CHICKEN WALDORF SALAD 21 DAY WONDER DIET DAY 11 RECIPES
This healthy twist on the traditional waldorf salad with packed with protein, folate, fibre and 2 of your 5-a-day - it's ready in under 30 mins, too. Provided by Sara Buenfeld. Categories Lunch. …
From tfrecipes.com


CHICKEN WALDORF SALAD (21 DAY WONDER DIET: DAY 11)
Salad; Soup; Seafood; Side; Browse All Categories; Blog; Events; Chicken Waldorf Salad (21 Day Wonder Diet: Day 11) May 30, 2023May 30, 2023 0 0. Healthy and Delicious Chicken …
From recipewise.net


WALDORF CHICKEN SALAD - ALL THE HEALTHY THINGS
Dec 15, 2023 I season two bone-in split chicken breasts with salt, pepper, avocado oil, garlic powder, and onion powder and then roast them at 400 degrees for around 40-45 minutes or until completely cooked through. Once they have …
From allthehealthythings.com


CHICKEN WALDORF SALAD (15 MINUTE LUNCH) - DELICIOUS …
Aug 16, 2021 Creamy, fresh, delicious and full of flavor, this chicken Waldorf salad is perfect for a quick and easy lunch. Made with apple, walnuts, grapes, celery and chicken breast and dressed with lemon and mayonnaise. Prep …
From deliciousmeetshealthy.com


THE BEST CHICKEN WALDORF SALAD RECIPE | LUNCH IDEAS
Sep 25, 2019 This Chicken Waldorf Salad is just the thing! Filled with 28g of protein, lots of fruits and veggies, crunchy nuts, and brought together with a lightened-up Greek yogurt dressing, it’s the perfect meal any time of the year. …
From healthyfamilyproject.com


CHICKEN WALDORF SALAD - SKINNYTASTE
Jul 3, 2018 Chicken Waldorf Salad is a classic salad made with apples, grapes, pecans and celery in a light, creamy dressing. It’s the perfect combination of sweet, savory and nutty with complimentary creamy and crunchy textures.
From skinnytaste.com


CHICKEN WALDORF SALAD - PINCH OF NOM
250KCAL. Tender chicken in a walnut and sweet grape salad, perfect served in lettuce wraps for a slimming friendly lunch or starter! Also in these categories: Apple. Easy Peasy. Swap the chicken for a meat free substitute. 5. Nutrition …
From pinchofnom.com


CHICKEN WALDORF SALAD SANDWICH - SOMETHING ABOUT …
Nov 3, 2020 Follow me… Chicken Waldorf Salad. Chicken lends itself so beautifully to a Waldorf salad and can really transform it into more of a full meal than a side salad. A chicken Waldorf salad is also the perfect way to use up …
From somethingaboutsandwiches.com


Related Search