Chicken Tuscan Vegetable Pasta Recipes

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CREAMY TUSCAN CHICKEN PASTA



Creamy Tuscan Chicken Pasta image

This Creamy Tuscan Chicken Pasta has the most amazing, creamy sauce. It's loaded with the flavors of the Mediterranean - sundried tomato, baby spinach, garlic, red pepper, and parmesan. Super quick and easy. A restaurant quality dish on the table in under 30 minutes.

Provided by Kelly

Number Of Ingredients 14

1 pound penne or other pasta ((454g))
1 tablespoon butter ((.5oz, 14g))
2 tablespoons olive or vegetable oil
1 ½ pounds chicken breasts ((454g))
1 medium onion (diced)
1 red bell pepper (diced)
8.5 ounce jar ((241g) sundried tomatoes in oil, drained (yields about 6oz, 170g))
5 cloves garlic (finely minced)
1 teaspoon dried Italian seasoning ((or oregano))
¾ cup chicken broth ((6oz, 170g))
1 ½ cup cream or half and half ((12oz, 340g))
¾ cup parmesan cheese ((3oz, 85g))
6 ounce bag of baby spinach leaves (whole or roughly chopped (170g))
Red pepper flakes (salt, and pepper to taste)

Steps:

  • Bring a large pan of salted water to a boil. Add the pasta and cook until al dente. Drain and toss with butter.
  • Optional: For quicker, more even cooking, slightly flatten breasts with a kitchen mallet. If they are very thick, slice them in half horizontally before flattening.
  • Season with salt and pepper.
  • Heat a skillet over high heat. When pan is hot, add 1 tablespoon oil.
  • When oil is hot, put chicken breasts in pan and cook until golden brown on both sides and cooked through. Remove chicken from pan.
  • Let chicken cool for a few minutes, then slice. Set aside.
  • Add remaining tablespoon oil to pan. Add onions and cook until softened.
  • Add red bell pepper and cook until almost softened.
  • Add the garlic, sundried tomatoes, and Italian seasoning. Stir, and cook for about 1 minute.
  • Deglaze pan with broth, scraping bottom to release any bits sticking to the bottom of the pan.
  • Add cream and bring to a simmer. Allow to simmer for 2 minutes. Add parmesan and cook until melted.
  • When cheese is melted turn off the heat and stir in baby spinach.
  • Salt and pepper to taste.
  • Combine pasta, chicken, and sauce.
  • Serve.

TUSCAN VEGETARIAN PASTA



Tuscan Vegetarian Pasta image

A rustic and simple pasta dish that is light on calories and the budget but packed full of wonderful flavors. Quick and easy to prepare, this makes a complete meal with a warm slice of crusty bread and a chardonnay.

Provided by PeteVenk

Categories     One Dish Meal

Time 50m

Yield 6 , 6 serving(s)

Number Of Ingredients 13

8 ounces cremini mushrooms
1 cup broccoli floret
1 cup spinach, fresh leaf, tightly packed
2 red bell peppers, julienned
1 large onion, chopped
1 cup mozzarella cheese, shredded
1 cup tomato sauce
2/3 lb pasta (fettuccine or penne works well)
1/3 cup parmesan cheese, grated
3 tablespoons herbes de provence
2 tablespoons extra virgin olive oil
1 tablespoon salt
1/2 tablespoon pepper

Steps:

  • Mix mushrooms, broccoli, spinach, pepper, and onion.
  • Spread on baking sheet.
  • Drizzle 1 T. olive oil and sprinkle liberally with seasonings.
  • Bake vegetables at 450 for ten minutes.
  • Boil pasta until "al dente".
  • Mix with mozzarella, vegetables, and sauce and transfer to casserole.
  • Drizzle remaining olive oil on top and coat top with Parmesan.
  • Bake at 450 for approximately 20 minutes.

VEGGIE CHICKEN PASTA



Veggie Chicken Pasta image

This is a great recipe for pasta lovers that want something a little different! Use whatever type of pasta you like. You can also garnish with tomatoes.

Provided by dnce4mee

Categories     Main Dish Recipes     Pasta     Chicken

Time 45m

Yield 4

Number Of Ingredients 12

2 cups whole wheat rotini pasta
1 tablespoon olive oil, or as needed
1 pound chicken, cut into bite-size pieces
10 asparagus spears, cut into 1/2-inch lengths
1 small zucchini, sliced
1 small yellow squash, sliced
½ small onion, sliced
½ cup sliced mushrooms
¾ cup low-sodium chicken broth
1 tablespoon extra-virgin olive oil
1 pinch red pepper flakes, or to taste
½ cup feta cheese, crumbled

Steps:

  • Bring a large pot of lightly salted water to a boil; cook the rotini at a boil until tender yet firm to the bite, about 8 minutes; drain.
  • Heat olive oil in a skillet over medium heat. Cook chicken in hot oil until browned completely, 3 to 5 minutes. Add asparagus, zucchini, yellow squash, onion, and mushrooms; continue to cook until the chicken is no longer pink in the middle, about 5 minutes more.
  • Pour chicken broth over the vegetable mixture, place a cover on the skillet, and continue cooking until vegetables are tender, about 10 minutes.
  • Stir cooked pasta into the vegetable mixture; season with red pepper flakes and top with feta cheese.

Nutrition Facts : Calories 495.6 calories, Carbohydrate 46 g, Cholesterol 98 mg, Fat 18.1 g, Fiber 6.1 g, Protein 40.2 g, SaturatedFat 6.9 g, Sodium 442.2 mg, Sugar 3.9 g

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