Chicken Tortilla Bowl Soup Recipe By Tasty

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CHICKEN TORTILLA BOWL SOUP RECIPE BY TASTY



Chicken Tortilla Bowl Soup Recipe by Tasty image

Here's what you need: onion, jalapeño, garlic, chicken breasts, black beans, corn, diced tomato, red enchilada sauce, chicken stock, dried oregano, ground pepper, cumin, salt, large flour tortilla, vegetable oil, fresh cilantro, monterey jack cheese, lime, avocado

Provided by Tasty

Categories     Lunch

Yield 8 servings

Number Of Ingredients 19

1 onion, diced
1 jalapeño, diced
3 cloves garlic, chopped
3 chicken breasts
1 can black beans, drained
1 can corn, drained
1 can diced tomato
1 can red enchilada sauce
4 cups chicken stock
½ teaspoon dried oregano
½ teaspoon ground pepper
1 teaspoon cumin
1 teaspoon salt
1 pack large flour tortilla
vegetable oil, for frying
fresh cilantro
monterey jack cheese
lime, wedged
avocado, sliced

Steps:

  • Place diced onion, jalapeno and garlic in the bottom of a slow cooker.
  • Place the chicken breasts on top of the veggies.
  • Add all canned ingredients and seasonings to the chicken in the slow cooker. Top with the chicken stock.
  • Set slow cooker to high and cook for 3 hours.
  • Fill a large pot ⅔ full with vegetable oil and heat until it reaches 350°F (180°C).
  • Carefully place the tortilla on top of the oil and gently press the tortilla down with a ladle. Fry tortilla until golden brown. Drain on a cooling rack.
  • When soup is done, remove chicken and dice it on a cutting board. Return diced chicken to the soup.
  • Place fried tortilla bowl in a soup bowl and fill it with the soup.
  • Top it off with cheese, avocado, cilantro and garnish with a lime wedge.
  • Enjoy!!

Nutrition Facts : Calories 625 calories, Carbohydrate 54 grams, Fat 34 grams, Fiber 6 grams, Protein 23 grams, Sugar 12 grams

INSTANT POT CHICKEN TORTILLA SOUP RECIPE BY TASTY



Instant Pot Chicken Tortilla Soup Recipe by Tasty image

Comfort food gives us that warm-fuzzy feeling with this quick and easy version of a classic Mexican dish. Made with chicken, vegetables, and a blend of spices in an Instant Pot, you'll be curling up with a bowl of this delicious soup in no time. Top it off with tortilla strips, cilantro, avocado, crema, Panela cheese, and lime wedges to balance out the spice.

Provided by Betsy Carter

Categories     Lunch

Time 1h15m

Yield 4 servings

Number Of Ingredients 24

1 tablespoon olive oil
1 medium white onion, diced
2 carrots, diced
3 celery stalks, diced
3 cloves garlic
2 dried bay leaves
2 boneless, skinless chicken breasts
4 teaspoons kosher salt, divided
4 cups chicken broth
2 cups water
1 poblano pepper, seeded and diced
1 can fire roasted crushed tomato
1 tablespoon chipotle pepper in adobo sauce, roughly chopped
1 teaspoon dried oregano
2 teaspoons ground cumin
1 teaspoon chili powder
½ teaspoon cayenne pepper, plus more to taste
10 corn tortillas
1 tablespoon olive oil
1 teaspoon kosher salt
1 avocado, diced
1 panela cheese, crumbled, 10 ounce (285 g)
1 bunch fresh cilantro leaves
4 limes, cut into wedges

Steps:

  • Preheat the oven to 350°F (180°C).
  • Set the Instant Pot timer for 20 minutes and turn to the sauté setting. Add the olive oil and heat until shimmering. Add the onion and cook until translucent, about 3-5 minutes.
  • Add the carrots, celery, garlic, bay leaves, chicken breasts, and 2 teaspoons of salt. Pour in the chicken broth and water.
  • Cover the Instant Pot and turn to the manual setting. Make sure the pressure valve is set to steam. Cook for the remaining 15 minutes.
  • Meanwhile, make the tortilla strips: Slice the tortillas into ¼-inch (6 mm) wide strips. Spread the strips on a baking sheet. Drizzle with the olive oil and season with the salt. Toss to coat, then spread in an even layer.
  • Bake for 20 minutes, tossing halfway, until the tortilla strips are evenly browned and toasted.
  • When the timer on the Instant Pot is done, carefully release the steam. When the steam is fully released, open the Instant Pot and transfer the chicken breasts to a cutting board or baking sheet. Use 2 forks to shred the chicken.
  • Add the poblano pepper, fire-roasted tomatoes, chipotles in adobo, oregano, cumin, chili powder, cayenne, and 2 teaspoons of salt to the soup. Stir to incorporate.
  • Cover the Instant Pot and turn to the Manual setting. Set the timer to 15 minutes to finish cooking the soup. Release the pressure valve when the timer is done.
  • Return the shredded chicken to the soup and stir to incorporate.
  • Ladle the soup into bowls. Serve with the tortilla strips, avocado, Panela cheese, cilantro and lime wedges.
  • Enjoy!

Nutrition Facts : Calories 1362 calories, Carbohydrate 118 grams, Fat 83 grams, Fiber 13 grams, Protein 37 grams, Sugar 23 grams

CHICKEN TORTILLA SOUP RECIPE BY TASTY



Chicken Tortilla Soup Recipe by Tasty image

Here's what you need: cooking oil, garlic, white onion, tomato, green chilli, black beans, frozen corn, salt, pepper, dried oregano, cumin, chili powder, chicken broth, rotisserie chicken, tortilla strip, fresh cilantro

Provided by Crystal Hatch

Categories     Lunch

Time 30m

Yield 1 serving

Number Of Ingredients 16

1 tablespoon cooking oil, of preference
1 clove garlic, minced
2 tablespoons white onion, diced
¼ cup tomato, diced
1 tablespoon green chilli, diced
¼ cup black beans
¼ cup frozen corn
salt, to taste
pepper, to taste
⅛ teaspoon dried oregano
⅛ teaspoon cumin
⅛ teaspoon chili powder
1 ½ cups chicken broth, or veggie broth
1 cup rotisserie chicken, shredded
tortilla strip, for garnish
fresh cilantro, for garnish

Steps:

  • In a medium sauce pot over a medium heat, add oil, garlic and onion. Cook until onion starts to become translucent.
  • Add tomatoes, green chiles, black beans, corn, salt, pepper, oregano, cumin, and chili powder. Cook until all ingredients are heated through, stirring occasionally.
  • Add broth, stir and bring to a simmer.
  • Add chicken and allow to heat through.
  • Serve with a sprinkle of tortilla strips and cilantro.
  • Enjoy!

Nutrition Facts : Calories 1290 calories, Carbohydrate 79 grams, Fat 85 grams, Fiber 6 grams, Protein 49 grams, Sugar 15 grams

TASTY TORTILLA SOUP



Tasty Tortilla Soup image

Play with this tortilla soup recipe a bit to find ingredients that match your own personal tastes. You can use packaged Mesquite flavored chicken, add more tomatoes and onions, or even get creative with the cheeses. -Jennifer Giles, Des Moines, Iowa

Provided by Taste of Home

Categories     Lunch

Time 1h

Yield 7 servings.

Number Of Ingredients 16

1 large onion, chopped
2 green onions, thinly sliced
2 tablespoons butter
4 garlic cloves, minced
2 tablespoons all-purpose flour
4-1/2 cups reduced-sodium chicken broth
2 cans (14-1/2 ounces each) no-salt-added diced tomatoes, undrained
1 can (8 ounces) no-salt-added tomato sauce
1 can (4 ounces) chopped green chilies
1 tablespoon minced fresh oregano or 1 teaspoon dried oregano
2 teaspoons ground cumin
1/4 teaspoon pepper
3 cups cubed cooked chicken breast
2 tablespoons minced fresh cilantro
1-1/3 cups crushed baked tortilla chip scoops
7 tablespoons shredded reduced-fat cheddar cheese

Steps:

  • In a Dutch oven, saute onion and green onions in butter until tender. Add garlic; cook 1 minute longer., Stir in flour until blended; gradually add broth. Stir in the tomatoes, tomato sauce, chilies, oregano, cumin and pepper. Bring to a boil. Reduce heat; cover and simmer for 20 minutes. Add chicken and cilantro; heat through. , For each serving, place 2 tablespoons chips in a soup bowl. Top with 1-1/2 cups soup. Garnish each serving with 1 tablespoon each of cheese and chips.

Nutrition Facts : Calories 256 calories, Fat 8g fat (4g saturated fat), Cholesterol 60mg cholesterol, Sodium 654mg sodium, Carbohydrate 23g carbohydrate (8g sugars, Fiber 4g fiber), Protein 24g protein. Diabetic Exchanges

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