Chicken Tomato And Feta Patties On A Spinach Salad Recipes

SPINACH TOMATO FETA STUFFED CHICKEN BREAST

Steps:

• Preheat oven to 425 degrees F.
• Use a sharp knife to slice a pocket into the sides of each chicken breast. Make sure you don't cut all the way through, just enough to create a place for the spinach mixture to go.
• Season both sides of each chicken breast with 3/4 teaspoon salt, paprika and garlic powder. Set aside.
• In a medium bowl combine the sun dried tomatoes, spinach, feta cheese, shallots, garlic, basil, panko, oregano, parmesan cheese, salt and 1/2 tablespoon olive oil.
• Mix well and set aside.
• Divide spinach mixture between the chicken breasts and stuff into each, about 3/4 cup each. If needed, you can use toothpicks to close chicken breast.
• Heat a large, oven-safe or cast iron skillet over medium heat.
• Add the remaining oil and once hot, sear the chicken breasts on each side for about 2 to 3 minutes, until browned.
• Transfer skillet to oven and finish cooking 12 to 15 minutes, until chicken reaches 165 degrees F.
• Remove from oven and tent with foil for 5 minutes before eating.
• Remove toothpicks and eat right away.

DOUBLE-DUTY CHICKEN & FETA SPINACH SALAD

Steps:

• Cook orzo according to package directions for al dente. Drain orzo; rinse with cold water and drain well., In a large bowl, combine spinach, orzo, chicken, cheese, almonds and onion. In a small bowl, whisk remaining ingredients until blended; add to salad and toss gently to combine.

GREEK CHICKEN BURGERS WITH SPINACH AND FETA

Steps:

• Mix all ingredients for the patties together in a large bowl.
• Form into 4 or 5 patties.
• To air fry: brush the basket with 1 teaspoon oil, then air fry patties for 4 - 5 minutes per side at 390°F. or until internal temperature reaches 165°F. when measured with an instant-read meat thermometer.
• To Grill: on a well-oiled grill, cook over medium heat with lid open for 5 minutes on one side, then flip and grill for 3 - 4 minutes more or until internal temperature reaches 165°F. when measured with an instant-read meat thermometer.
• To pan fry: Heat skillet, add 1 teaspoon of oil and cook over medium heat for 5 minutes on one side, then flip and grill for 3 - 4 minutes more or until internal temperature reaches 165°F. when measured with an instant-read meat thermometer.
• Serve with Lemon Garlic Feta Spread, sliced tomato, pickled red onions or pickled shallots, and lettuce leaves.

CHICKEN WITH TOMATOES AND FETA

Steps:

• Preheat oven to 450 degrees. In a large skillet heat oil over high. Add onion and garlic and saute until onion is translucent, about 5 minutes. Add tomatoes and cook until tomatoes break down, 5 to 10 minutes.
• Season chicken with salt and add to skillet. Transfer to oven. Bake until chicken is cooked through, about 17 minutes. Heat broiler. Sprinkle feta over chicken and broil until feta is softened and browned in spots, 2 minutes. Sprinkle with dill for serving.

CHICKEN BURGERS WITH SPINACH AND FETA

Steps:

• If planning to make the tzatziki sauce prepare it ahead of time so the flavors can meld together.
• Mix all the ingredients for the tzatziki sauce in a small bowl until well combined. Cover and refrigerate. Let sit in the refrigerator for at least an hour. Taste and add more seasoning if needed. Keep chilled until ready to serve.
• Heat a medium sized pan over medium high heat. Add ½ teaspoon of oil to the pan. Once the oil is hot add the spinach and gently wilt the spinach down. (don't over cook the spinach so it becomes mush). Should only take a minute to wilt. Once done place in a bowl to cool. Once cool, roughly chop the spinach, so it can distribute in the meat mixture more evenly.
• Add the remaining chicken burger ingredients (ground chicken through black pepper) to a large mixing bowl. When the spinach is fully cooled add it to the bowl as well. Gently but thoroughly mix everything together until all the ingredients are evenly distributed.
• Form the meat mixture into 5-6 patties that are at least ¾ inch thick. Place the formed patties onto a parchment lined cookie sheet and place in the refrigerator for at least 30 minutes.

CHICKEN TOMATO AND FETA PATTIES ON A SPINACH SALAD

Steps:

• Combine chicken, tomato, egg, breadcrumbs and half the cheese, mix well, shape into 12 patties.
• Cook patties in a large oiled frying pan, Cook until browned and cooked through, about 10-15 minutes depending on how big you made your patties.
• Combine spinach, onion and remaining cheese in a large bowl.
• Combine oil, vinegar, garlic, sugar and mustard in a screw top jar and shake well.
• Pour a small amount of dressing into spinach salad toss to coat. Serve the remaining dressing on the side.
• To Serve: Spoon spinach salad onto plates top with patties and drizzle with more dressing.

GRILLED CHICKEN SALAD WITH TOMATOES, SPINACH, AND FETA

Steps:

• Prepare barbecue (medium-high heat). Drain oil from feta into glass measuring cup. Whisk in oregano. Transfer 1/2 cup oil mixture to small bowl; whisk in 2 tablespoons vinegar. Season dressing with salt and pepper (reserve remaining oil mixture for brushing).
• Brush chicken and onion wedges with reserved oil mixture; sprinkle with salt and pepper. Grill chicken until cooked through, 7 to 8 minutes per side, and onion until tender, 3 to 4 minutes per side. Transfer to cutting board; let rest 5 minutes.
• Meanwhile, arrange spinach on large platter. Combine all tomatoes, olives, and feta in large bowl. Toss with enough dressing to coat generously. Season with salt and pepper. Arrange on platter with spinach.
• Thinly slice chicken; arrange chicken and onion wedges on platter. Drizzle chicken and spinach with more dressing and serve.

SPINACH, CHICKEN AND FETA SALAD

Steps:

• Combine all ingredients except couscous and spinach.
• Spoon couscous into large bowl.
• Top with spinach and chicken mixture.

SPINACH FETA BURGERS

Steps:

• Add ground chicken to large bowl. Mix in drained spinach, whole cracked egg, crumbled feta, minced garlic, diced onion and dried oregano. Mix well using clean hands. Form into six equal size patties (about ½ cup - 125 mL each). Chill for one hour to prevent sticking on the grill.
• Preheat grill to medium-high. Place burgers on top rack, close lid and grill 15 minutes one side or until browned. Close lid and grill another 7-10 minutes or until a thermometer set in centre of burgers registers 165°F (74°C). Remove from grill.
• Place hamburger buns cut side down on grill and toast lightly.
• Slice tomato and onion and place on serving dish with salad greens.
• To serve, spread salad greens over bottom of bun. Top with a feta chicken burger, sliced tomato and onion and other half bun. Serve with your favourite tzatziki sauce or condiments.

FETA CHICKEN SALAD

Steps:

• In a large bowl, combine the first 5 ingredients. In a small bowl, whisk the lemon juice, oil, Greek seasoning, salt and pepper. Pour over chicken mixture; toss to coat. Refrigerate for at least 1 hour. Just before serving, sprinkle with cheese.