GARLIC-CURRY CHICKEN THIGHS WITH YOGURT SAUCE
Yogurt gets used in two ways in this simple dinner party-worthy chicken dish: as a tenderizing marinade and mixed with the pan juices to create a rich sauce for serving.
Provided by Anna Stockwell
Categories Chicken Bake Low Fat Kid-Friendly Yogurt Curry Healthy Dinner Wheat/Gluten-Free Quick & Easy Quick and Healthy Small Plates
Yield 6 servings
Number Of Ingredients 7
Steps:
- Mix garlic, oil, curry powder, 1 cup yogurt, 2 tsp. salt, and 1/4 cup water in a large bowl. Working in batches, add chicken thighs and turn to coat, using your hands to rub marinade under skin of each thigh. Transfer to a resealable plastic bag and chill at least 3 hours or up to overnight.
- Position a rack in upper third of oven and preheat to 425°F. Transfer marinated chicken, skin side up, to a 13x9" baking dish. Roast chicken until skin is browned and an instant-read thermometer inserted into the thickest part of chicken registers 165°F, about 35 minutes. If chicken skin starts to burn, move pan to a lower rack to finish cooking.
- Transfer chicken to a serving platter, reserving pan juices. Whisk lemon juice, 1/4 cup pan juices, remaining 1 cup yogurt, and remaining 1/2 tsp. salt in a medium bowl. If sauce is too thick, add more pan juices. Serve sauce alongside chicken.
- Do Ahead
- Chicken can marinate up to 1 day before cooking. Keep chilled.
ROASTED CHICKEN THIGHS WITH GARLICKY CUCUMBER YOGURT
In this simple, homey weeknight dinner, boneless chicken thighs are tossed with garlic, herbs and red-pepper flakes, then roasted along with lemon wedges in the pan. As the lemons brown, their acids mellow, becoming softer and sweeter. When squeezed over the chicken for serving, they offer a rounded tang that's complemented by dollops of cucumber-flecked yogurt and chopped fresh mint. The combination of cucumbers and yogurt is a classic across many cultures, from Indian raita to Persian mast-o khiar to Greek tzatziki and beyond. For this recipe, be sure to use thick Greek-style or other strained yogurt (such as labneh) or substitute sour cream. Thinner yogurt will make the sauce runny. Serve this over rice or with flatbread to catch the juices and the cucumber yogurt.
Provided by Melissa Clark
Categories poultry, main course
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Heat oven to 425 degrees. Season chicken generously with the salt and pepper. In a large bowl, combine 3 of the grated garlic cloves, thyme or oregano, red-pepper flakes and olive oil. Add chicken and lemon wedges, and toss until well coated. (If you want to work ahead, you can refrigerate the chicken for up to 12 hours before roasting.)
- Arrange chicken and lemons on a sheet pan in a single layer. Drizzle with a little more oil and roast until chicken is cooked through, 27 to 35 minutes. If you'd like more color on your chicken, run the pan under the broiler for 1 to 2 minutes until chicken is lightly charred in places.
- As the chicken roasts, stir together yogurt, grated cucumber and remaining minced garlic clove in a small bowl. Season to taste with salt and pepper. Cover and keep in refrigerator until ready to serve.
- To serve, squeeze roasted lemon wedges all over chicken, and sprinkle with mint and more red-pepper flakes, if you like. Serve chicken accompanied by cucumber-yogurt sauce and a drizzle of olive oil over everything.
OVEN BAKED GREEK CHICKEN THIGHS
Oven Baked Greek Chicken Thighs Recipe is a super fast and easy weeknight dinner idea. A quick and flavorful marinade with Greek yogurt, lemon, garlic and spices helps make this chicken super tender and full of flavor!
Provided by Meghan McMorrow | Fox and Briar
Categories Dinner
Time 45m
Number Of Ingredients 9
Steps:
- Whisk together ingredients for marinade. Toss chicken in marinade to fully coat. Allow to sit for at least 15 minutes, or keep in the refrigerator for longer, up to overnight.
- When ready to cook, preheat oven to 425°F.
- Line a baking sheet with foil for easy cleanup. Arrange chicken on baking sheet in a single layer.
- Bake for 20-25 minutes, or until cooked through.
Nutrition Facts : ServingSize 1 Serving, Calories 353 kcal, Carbohydrate 5 g, Protein 36 g, Fat 21 g, SaturatedFat 4 g, Cholesterol 163 mg, Sodium 743 mg, Fiber 1 g, Sugar 1 g
CHICKEN THIGHS IN YOGURT AND ONIONS
This dish is easy and quick to prepare and good enough a dinner party...can I say it doesn't cost much to throw together!
Provided by TishT
Categories Chicken Thigh & Leg
Time 1h
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat a large frying pan and add 2 tablespoons of the oil. Add the garlic and onion and saute until the onion is tender. Do not brown.
- Season the chicken with salt and pepper to taste. Heat another frying pan and add the remaining 1 tablespoon of oil.
- Brown the chicken on both sides and remove to a 13X9" glass baking dish.
- When the onions are tender stir in the yogurt and parsley off the heat. Salt and pepper to taste.
- Pour the mix over the chicken thighs and bake at 375º for 35 minutes.
Nutrition Facts : Calories 586.6, Fat 42.8, SaturatedFat 12.2, Cholesterol 173.8, Sodium 201.9, Carbohydrate 11.8, Fiber 0.8, Sugar 8.1, Protein 37.4
CHICKEN & VEGETABLE PAKORAS WITH YOGURT MINT CHUTNEY
These Indian chicken dumplings are deliciously spicy and addictive. Packed with flavourful chicken thighs, sweet potatoes, mushrooms, and red pepper, they make a wonderful appetizer. Served with basmati rice and chana masala, they are the highlight of an India-inspired meal.
Provided by Developed for CFC by Nancy Guppy, RD, MHSc
Yield 6
Number Of Ingredients 24
Steps:
- Make chicken marinade by pureeing the yogurt, jalapeño, onion, ginger, garlic, vinegar and lemon juice in the blender.
- Cut chicken thighs into 4-6 pieces each and place in plastic zip lock bag. Pour in marinade, seal and use your hands to cover pieces with marinade. Refrigerate for at least 30 minutes. Remove chicken pieces and place on plate. Discard marinade.
- Make the batter by combining chick pea flour (besan), cold water, salt, chili powder, ground cumin and turmeric. Stir until smooth and lumps are dissolved. The batter thickens somewhat as it sits. The texture should be that of a thick pancake batter. If not, add a little more besan or water as needed.
- Heat oil in pot or deep fryer. Dip chicken pieces into the batter, one by one, and fry in hot oil until cooked through and golden brown - about 4 to 5 minutes. Fry the first piece solo to make sure the oil is hot enough and the batter is thick enough. The chicken pakoras should start to brown and float to the surface. Fry remaining pakoras and drain on paper towel. Place on a tray and keep warm in a 300°F (150°C) oven.
- Prepare the vegetable fritters by adding the corn, peppers, mushrooms and sweet potato to the chick pea batter. Stir to combine. Alternatively, you can divide the batter and omit the sweet potato from the vegetable fritter above and coat and fry them separately. With a big spoon remove vegetables with some batter and add to the hot oil and fry until golden. Remove and drain on paper towel.
- Serve with mint chutney.
- To make the chutney, combine the yogurt, sugar, minced mint and salt in a small bowl. Garnish with a sprig of mint and serve with the warm pakoras.
Nutrition Facts :
More about "chicken thighs in yogurt and onions recipes"
ZA’ATAR CHICKEN WITH GARLICKY YOGURT RECIPE | BON APPéTIT
From bonappetit.com
4.2/5 (26)Estimated Reading Time 5 minsServings 4
- Preheat oven to 325°. Pat chicken legs dry with paper towels. Arrange chicken, onions, halved garlic heads, and lemon in a 13x9" baking dish; season liberally with salt (remember to season both sides of chicken). Pour in oil and toss everything to coat. Turn garlic cut side down and nestle it in so it is in contact with the baking dish. Roast, rotating pan halfway through, until meat is almost falling off the bone, 50–60 minutes.
- Meanwhile, finely grate 1 garlic clove into a small bowl. Add yogurt, a big pinch of salt, and 1 Tbsp. water and mix well. Set aside yogurt sauce.
- Remove baking dish from oven and transfer onions, garlic, and lemon to a plate. Increase oven temperature to 425° and continue to roast chicken until skin is golden brown, 10–15 minutes more. Transfer chicken to a cutting board and let rest 10 minutes. Set aside pan with juices.
- Finely grate remaining garlic clove into another small bowl. Add za’atar, coriander, lemon zest, and lime zest. Pour reserved juices in pan into za’atar mixture until you’ve reached an oily consistency (about ⅓ cup). Mix in a pinch of salt.
CHICKEN WITH MUSHROOMS AND YOGURT RECIPE | CDKITCHEN.COM
From cdkitchen.com
Servings 6Calories 206 per servingTotal Time 45 mins
BEST CHICKEN THIGHS IN LEMONY GREEK YOGURT SAUCE - BOUND ...
From boundbyfood.com
Servings 2-3Total Time 25 minsCategory Dinner
- In a medium bowl, mix together Greek yogurt, garlic, salt, pepper, red pepper flakes, lemon juice, and parmesan.
- Add raw chicken thighs to yogurt mix and mix until chicken is covered. Allow chicken to marinate in yogurt for at least 10 minutes (you can marinate chicken overnight if desired).
GREEK YOGURT ROASTED CHICKEN THIGHS RECIPE
From thelifejolie.com
5/5 (2)Total Time 30 minsCategory Main Course
- In a large bowl, whisk together Greek yogurt, lemon juice, olive oil, parsley, thyme, garlic powder, salt and pepper until well combined.
- When you're ready to cook the chicken thighs, place them into a greased 9" x 13" baking pan, skin side up.
SPICED YOGURT CHICKEN DöNER KEBABS RECIPE
From today.com
4.7/5 (3)Category EntréesAuthor Scott Conant
- 1. Mix the chicken thighs with marinade ingredients, place in a large bowl and allow chicken to marinate in the refrigerator for at least 1 hour and up to 24 hours.
- 3. Heat grill on high, lowering the temperature once it hits 500 m F or so. On one half of the grill, lower the temperature to low and oil the grates well with a well-oiled towel.
ROASTED YOGURT MARINATED CHICKEN RECIPE — THE MOM 100
From themom100.com
4.5/5 (2)Category Main CourseCuisine MediterraneanTotal Time 9 hrs
- In a large bowl, combine the lemon zest and juice with the yogurt, garlic, oregano, cumin, allspice, salt, and pepper. Place the chicken in the marinade, cover with plastic wrap, and refrigerate for 8 to 12 hours.
- Preheat the oven to 425°F. Roast the chicken for about 45 minutes until the chicken is cooked through and the skin is nicely browned.
CREAMY CARAMELIZED ONION CHICKEN THIGHS | MANTITLEMENT
From mantitlement.com
4.8/5 (5)Total Time 45 minsCategory DinnerCalories 419 per serving
- Add the onions to the skillet along with a 1/2 teaspoon of the salt and 1/2 teaspoon of sugar. Cook for 20 minutes, stirring often. Add the garlic and cook for 2 minutes longer then remove the onions from the skillet and cover to keep warm.
- Place the seasoned chicken thighs in the skillet skin side down. Cook for 4-5 minutes until browned then turn over and cook another 4-5 minutes on the other side. Remove the thighs to a plate and cover with foil.
- Add the mushrooms to the skillet along with the remaining tablespoon of butter, the remaining 1/2 teaspoon salt and the remaining 1 teaspoon of thyme.
ROASTED CHICKEN THIGHS WITH TURMERIC AND YOGURT SAUCE ...
From justcook.butcherbox.com
5/5 (2)Category Main CourseServings 4
CHICKEN THIGHS IN YOGURT AND ONIONS
From bigoven.com
Reviews 1Servings 4Cuisine AmericanCategory Main Dish
WHOLE FOODS CURRY CHICKEN SALAD RECIPE / CURRY CHICKEN ...
From pioneerwomangiveaway.blogspot.com
TASTE CHICKEN THIGH RECIPES
From share-recipes.net
RECIPE OF PERFECT SAFFRON AND CINNAMON BRAISED CHICKEN ...
From dinercook.my.id
CHICKEN THIGHS IN YOGURT AND ONIONS RECIPES
From tfrecipes.com
YOGURT HERB MARINATED CHICKEN THIGHS WITH GARLIC ROASTED ...
From honey-street.com
10 BEST CHICKEN MUSHROOM YOGURT RECIPES | YUMMLY
From yummly.com
10 BEST CHICKEN THIGHS WITH MUSHROOMS AND ONIONS RECIPES ...
From yummly.com
15 YOGURT-MARINATED CHICKEN RECIPES | ALLRECIPES
From allrecipes.com
SPICY PAN-FRIED CHICKEN THIGHS IN “ALMOST BURNT “ONIONS ...
From youtube.com
CHICKEN THIGHS IN YOGURT RECIPES
From tfrecipes.com
YOGURT AND CHICKEN THIGHS RECIPES (317) - SUPERCOOK
From supercook.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #main-dish #poultry #dinner-party #chicken #dietary #low-sodium #low-carb #inexpensive #low-in-something #meat #chicken-thighs-legs
You'll also love