Chicken Teriyaki With Asparagus Recipes

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CHICKEN TERIYAKI WITH ASPARAGUS



Chicken Teriyaki with Asparagus image

This is delicious! Teriyaki chicken with steamed asparagus and Swiss cheese will please your whole family!

Provided by Cindy M

Categories     Main Dish Recipes     Chicken     Chicken Teriyaki Recipes

Time 1h45m

Yield 4

Number Of Ingredients 5

¾ cup honey teriyaki sauce
¼ cup white wine
4 skinless, boneless chicken breast halves
16 spears fresh asparagus
4 slices Swiss cheese

Steps:

  • In a large bowl, mix the honey teriyaki sauce and wine. Place chicken in the bowl, and coat with the marinade. Cover, and marinate in the refrigerator at least 1 hour (it is best if you can marinate overnight).
  • Preheat oven to 375 degrees F (190 degrees C).
  • Discard marinade, and arrange chicken breasts in a baking dish. Bake 15 minutes in the preheated oven, until almost done.
  • Place the asparagus in a pot fitted with a steamer basket over 1 inch of boiling water, and steam 5 minutes, until tender.
  • Place 4 asparagus spears on each chicken breast, and top each breast with a slice of Swiss cheese. Return to oven, and continue baking 10 minutes, or until cheese is melted and chicken juices run clear.

Nutrition Facts : Calories 311.8 calories, Carbohydrate 12.8 g, Cholesterol 93.3 mg, Fat 10.8 g, Fiber 1.4 g, Protein 36.8 g, SaturatedFat 5.9 g, Sodium 2184.8 mg, Sugar 9.3 g

TERIYAKI CHICKEN WITH ASPARAGUS



Teriyaki Chicken With Asparagus image

A different and satisfying stir-fry. For a vegetarian option, omit chicken. Great recipe to use up left-over chicken.

Provided by Backwoods Foodie

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1 tablespoon vegetable oil
12 asparagus spears, cut into quarters
1 tablespoon minced garlic
1/2 cup bell pepper, sliced thinly
1/2 cup onion, diced
1 1/2 sliced mushrooms
1/2 lb chicken breast, diced
3 cups prepared rice
1/4 cup dried cranberries
2 teaspoons cornstarch
3 tablespoons teriyaki sauce
1/2 cup chicken broth

Steps:

  • Heat vegetable oil in a large skillet until hot.
  • Saute asparagus, peppers, onions, garlic and mushrooms for 3-5 minutes.
  • Mix in chicken, rice and cranberries. Saute an additional 5-7 minutes.
  • Combine cornstarch, teriyaki and chicken broth.
  • Stir mixture into sauté mix and cook until thickened.
  • Serve hot.

ASPARAGUS CHICKEN STIR-FRY



Asparagus Chicken Stir-Fry image

Tender asparagus teams up nicely with chicken and cashews in a mild, pleasing sauce. "My husband and I have enjoyed this speedy dish on many occasions," says Deborah Haake of Cochrane, Wisconsin.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 11

1/2 cup cut fresh asparagus (1-inch pieces)
2 teaspoons cornstarch, divided
1 egg white
3/4 pound boneless skinless chicken breast, cubed
2 teaspoons canola oil
1/4 cup sherry or chicken broth
2 tablespoons reduced-sodium soy sauce
2 teaspoons sugar
3 tablespoons unsalted cashews
2 green onions, chopped
1 cup hot cooked rice

Steps:

  • Place asparagus in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 5-7 minutes or until crisp-tender. Drain and keep warm. , In a small bowl, combine 1 teaspoon cornstarch and egg white until smooth; add chicken and toss to coat. In a large nonstick skillet or wok, stir-fry chicken in oil for 4-5 minutes or until no longer pink. , Place the remaining cornstarch in a small bowl; stir in the sherry or broth, soy sauce and sugar until smooth. Gradually add to the pan. Bring to a boil; cook and stir for 1 minute or until thickened. Stir in the cashews, onions and asparagus. Serve over rice.

Nutrition Facts : Calories 478 calories, Fat 15g fat (3g saturated fat), Cholesterol 94mg cholesterol, Sodium 723mg sodium, Carbohydrate 37g carbohydrate (7g sugars, Fiber 2g fiber), Protein 42g protein. Diabetic Exchanges

CHICKEN AND ASPARAGUS KABOBS



Chicken and Asparagus Kabobs image

These Asian-flavored kabobs, served with a tasty dipping sauce, are special enough to make for guests at your next backyard get-together. Sometimes I substitute salmon for the chicken. -Kelly Townsend, Syracuse, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 18

DIPPING SAUCE:
2 cups mayonnaise
1/4 cup sugar
1/4 cup reduced-sodium soy sauce
2 tablespoons sesame seeds, toasted
1 tablespoon sesame oil
1/2 teaspoon white pepper
KABOBS:
1/4 cup reduced-sodium soy sauce
2 tablespoons brown sugar
2 tablespoons water
1 tablespoon sesame oil
1 teaspoon crushed red pepper flakes
1 teaspoon minced fresh gingerroot
1-1/2 pounds boneless skinless chicken breasts, cut into 1-1/2-inch pieces
1 pound fresh asparagus, trimmed and cut into 2-inch pieces
2 tablespoons olive oil
1/2 teaspoon salt

Steps:

  • In a small bowl, combine the sauce ingredients. Cover and refrigerate for 2-4 hours., In a large resealable plastic bag, combine the soy sauce, brown sugar, water, sesame oil, pepper flakes and ginger. Add the chicken; seal bag and turn to coat. Refrigerate for 2 hours, turning occasionally., Drain and discard marinade. In a large bowl, toss the asparagus with olive oil and salt. On six metal or soaked wooden skewers, alternately thread one chicken piece and two asparagus pieces. , Grill, covered, over medium heat for 4-5 minutes on each side or until chicken is no longer pink and asparagus is crisp-tender. Serve with dipping sauce.

Nutrition Facts : Calories 806 calories, Fat 71g fat (10g saturated fat), Cholesterol 89mg cholesterol, Sodium 1688mg sodium, Carbohydrate 14g carbohydrate (12g sugars, Fiber 1g fiber), Protein 27g protein.

TERIYAKI ASPARAGUS



Teriyaki Asparagus image

Asparagus w/ almonds....yum! You can serve this warm or cold. I prefer warm. For extra flavor, lightly toast the almonds. If asparagus is out of season, you could use frozen.

Provided by Parsley

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb asparagus spear, trimmed and cut into 2-inch pieces
1/2 cup slivered almonds, toast them, if desired
1 tablespoon olive oil
1/8 cup cider vinegar
1/8 cup teriyaki sauce
1 tablespoon sugar
1/4 teaspoon ground ginger
1/8-1/4 teaspoon pepper
salt, if needed to taste

Steps:

  • Steam/cook asparagus until tender-crisp.
  • Meanwhile, stir together almonds, olive oil, cider vinegar, teriyaki sauce, sugar, ginger, and pepper.
  • Pour over the cooked asparagus and toss to coat well.
  • Serve right away or chill for 1-2 hours and serve cold.

Nutrition Facts : Calories 154.7, Fat 10.5, SaturatedFat 1.1, Sodium 361.5, Carbohydrate 12.1, Fiber 3.9, Sugar 6.5, Protein 6.2

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