Chicken Tender Wraps Recipes

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CHICKEN WRAPS



Chicken Wraps image

Use your favorite flavor of cheese spread and tortillas to wrap up this filling sandwich. You can serve any extra spread with vegetables as a side dish.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 7

1/2 cup garlic-herb spreadable cheese
4 flavored flour tortillas of your choice (8 inches), room temperature
4 large lettuce leaves
3 plum tomatoes, cut into thin slices
1 package (6 ounces) thinly sliced deli smoked chicken breast
1 medium cucumber, cut lengthwise into thin slices
1/2 cup shredded carrot

Steps:

  • Spread 2 tablespoons of spreadable cheese over each tortilla. Layer with the lettuce, tomatoes, chicken, cucumber and carrot. Roll up tightly.

Nutrition Facts :

RANCH CHICKEN FINGER WRAP



Ranch Chicken Finger Wrap image

Every Thursday at a little cafe near where I work will have these and every Thursday we go there. They are so good and so easy. Just throw in some fries while the chicken tenders are cooking and you have a quick and easy meal.

Provided by SK H

Categories     Sandwiches

Time 40m

Number Of Ingredients 7

2 chicken fingers baked crispy and chopped into 1 inch pieces
1 white wrap (whole wheat or tomato)
2 Tbsp ranch dressing
1 slice onion pull the rings apart
1/4 c shredded lettuce
1/4 c chopped tomato
1/4 c shredded cheddar cheese (or your favorite cheese)

Steps:

  • 1. Lay wrap flat and spread ranch dressing on the wrap. Put lettuce tomato and onion on the lower portion close to the bottom because you have to wrap this like a burrito. Lay cut up chicken fingers and shredded cheddar or your favorite cheese on top of lettuce mound. Fold like a buritto tucking everything in then roll. EAT IT UP You can also heat these on a grill if you like.

BUFFALO CHICKEN WRAPS



Buffalo Chicken Wraps image

You can customize these simple wraps by topping them with whatever your family likes. Try shredded cheese, tomatoes, or onions.

Provided by lsk

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 30m

Yield 4

Number Of Ingredients 8

1 tablespoon vegetable oil
1 tablespoon butter
1 pound skinless, boneless chicken breasts, cut into bite-size pieces
¼ cup hot sauce
4 (10 inch) flour tortillas
2 cups shredded lettuce
1 celery stalk, diced
½ cup blue cheese dressing

Steps:

  • Heat the vegetable oil and butter in a large skillet over medium-high heat. Place the chicken in the pan; cook and stir until the chicken is no longer pink in the center and the juices run clear, about 10 minutes. Remove the pan from the heat. Pour the hot sauce over the cooked chicken and toss to coat.
  • Lay out the flour tortillas and divide the chicken evenly among the tortillas. Top the chicken with lettuce, celery, and blue cheese dressing. Fold in the sides of the tortilla and roll the wrap burrito-style.

Nutrition Facts : Calories 588.1 calories, Carbohydrate 39.8 g, Cholesterol 82.8 mg, Fat 32.6 g, Fiber 2.8 g, Protein 30.4 g, SaturatedFat 7.6 g, Sodium 1207.5 mg, Sugar 4.5 g

GRILLED CHICKEN WRAP



Grilled Chicken Wrap image

These grilled chicken wraps are perfect for a quick summer lunch! They're packed with flavor, really easy and quick to make, and perfect for packed lunches and picnics.

Provided by Diana

Categories     Main Course

Time 20m

Number Of Ingredients 11

2 chicken breasts (sliced into cutlets)
1 teaspoon smoked paprika
¼ teaspoon chili powder
½ teaspoon garlic granules
½ teaspoon salt
⅛ teaspoon ground black pepper
1 tablespoon oil (if frying)
4 tortillas
4 large iceberg lettuce
1 cup cheddar or mozzarella cheese (shredded)
½ cup ranch dressing

Steps:

  • Season the chicken cutlets with smoked paprika, chili powder, garlic granules, salt, and pepper.
  • Heat oil in a pan, or a grill pan, or preheat your outdoor grill.
  • Place the seasoned chicken cutlets on the grill or pan, and cook on both sides until the chicken is cooked through. The internal temperature of the center of the chicken must be at least 165°F (75°C).
  • Remove the chicken from the grill, and allow it to rest on a plate for 5 minutes.
  • Cut the chicken up, and assemble the wrap.
  • To assemble, on a tortilla bread, layer lettuce leaves, followed by chicken, shredded cheese, and a drizzle of ranch dressing. Seal the tortilla and place the wrap on the grill (or lightly oiled grill pan). Cook for a minute or 2 on both sides, then remove and slice the wraps in halves and serve.

Nutrition Facts : Calories 618 kcal, Carbohydrate 41 g, Protein 41 g, Fat 34 g, SaturatedFat 10 g, Cholesterol 112 mg, Sodium 1209 mg, Fiber 10 g, Sugar 17 g, ServingSize 1 serving

CHICKEN RANCH WRAPS



Chicken Ranch Wraps image

Provided by Layla

Time 10m

Number Of Ingredients 5

2 cups cooked grilled chicken breasts (chopped (seasoned with your favorite spices, see note*))
1/4 cup Hidden Valley® Simply Ranch dressing
1/2 cup mozzarella cheese
1/4 cup cilantro (minced (optional))
4 8 '' tortillas

Steps:

  • Lay tortillas on a clean flat surface. Place about 1/2 cup chicken, 1 tablespoon ranch, 2 tablespoons of cheese, and 1 tablespoon of minced cilantro on each tortilla. Fold tightly to form a burrito shape.
  • Heat a heavy-duty pan or grill to medium heat. Coat with a light layer or oil or cooking spray and cook wraps for 1-2 minutes on each side or until the tortilla is crispy and golden. Remove from heat, slice in half and serve immediately.

CHICKEN TENDER WRAPS



Chicken Tender Wraps image

"This wrap makes a lunch that's quick, easy and delicious," writes Karima Alarhabi from Garysburg, North Carolina. Just as good served cold, you can bake your chicken the night before and assemble your sandwich the next day.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 7

16 frozen breaded chicken tenders
1/2 cup ranch salad dressing
4 sun-dried tomato tortillas (10 inches), room temperature
3 cups shredded lettuce
1 can (2-1/4 ounces) sliced ripe olives, drained
4 slices pepper Jack cheese
Hot pepper sauce, optional

Steps:

  • Bake chicken according to package directions. Meanwhile, spread 2 tablespoons salad dressing over each tortilla. Sprinkle lettuce and olives down the center of each tortilla. Top with cheese and chicken; drizzle with hot pepper sauce if desired. Roll up; secure with toothpicks.

Nutrition Facts : Calories 760 calories, Fat 47g fat (11g saturated fat), Cholesterol 81mg cholesterol, Sodium 1368mg sodium, Carbohydrate 59g carbohydrate (4g sugars, Fiber 3g fiber), Protein 27g protein.

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