Chicken Taco Bowls With Pinto Beans And Rice Recipes

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CHICKEN AND BEANS BURRITO BOWLS



Chicken and Beans Burrito Bowls image

Need help with dinner? All you need to do is open your pantry for this quick and easy weeknight meal that combines your favorite burrito flavors together in one bowl.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 6

Number Of Ingredients 20

2 1/2 cups water
1 1/2 cups uncooked regular long-grain white rice
1/2 teaspoon salt
3 tablespoons finely chopped fresh cilantro leaves
2 tablespoons fresh lime juice
1 tablespoon olive oil
1 tablespoon olive oil
1 medium onion, finely chopped
1 serrano chile, seeded and diced
3 cups shredded cooked chicken
1 can (15 oz) Progresso™ black beans, drained, rinsed
1 can (14.5 oz) Muir Glen™ organic fire roasted diced tomatoes
1 can (4.5 oz) Old El Paso™ chopped green chiles
2/3 cup water
1 package (1 oz) Old El Paso™ chicken taco seasoning mix
Sliced avocado
Crumbled Cotija cheese
Sour cream
Lime wedges
Shredded lettuce

Steps:

  • In 2-quart saucepan, heat 2 1/2 cups water to boiling. Add rice and salt; cover, and reduce heat to simmering. Cook 16 to 18 minutes or until water is absorbed and rice is just tender.
  • In small bowl, beat cilantro, lime juice and 1 tablespoon olive oil. Stir into cooked rice; fluff with fork.
  • In 12-inch skillet, heat 1 tablespoon olive oil over medium heat. Cook onion and serrano chile in oil about 6 minutes or until softened. Add chicken, beans, tomatoes, green chiles, 2/3 cup water and the taco seasoning mix. Heat to simmering; reduce heat to low. Cook 5 minutes, stirring occasionally.
  • Serve chicken and beans in bowls with rice and desired toppings.

Nutrition Facts : Calories 450, Carbohydrate 62 g, Cholesterol 60 mg, Fat 1 1/2, Fiber 6 g, Protein 28 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 930 mg, Sugar 3 g, TransFat 0 g

CHICKEN BURRITO BOWLS



Chicken Burrito Bowls image

Chicken Burrito Bowls are loaded with corn, black beans, rice, chicken, guac, sour cream and an amazing dressing drizzled on top! These are great and healthy meal that you will love!

Provided by Alyssa Rivers

Categories     Main Course

Time 25m

Number Of Ingredients 13

1 pound chicken breast, boneless, skinless
1 Tablespoon olive oil
1 Tablespoon taco seasoning
4 cups romaine lettuce, chopped
1 can blacked beans, drained and rinsed
1 cup bell peppers, sliced
1 cup grape tomatoes, halved
1/4 cup red onion, diced
2 avocados, pitted, diced
2 cups cilantro lime rice
1/2 cup shredded cheese (colby jack or cheddar)
cilantro ranch dressing
fresh cilantro and lime for garnish

Steps:

  • In a small bowl, add the olive oil and taco seasoning. Whisk together until combined.
  • Slice chicken breast lengthwise down the middle if they are too thick. This will help cook the chicken faster and more evenly. Rub the chicken breasts generously on both sides with the oil/seasoning mixture.
  • Place the chicken in a large skillet over medium-high heat. Cook for about 7 minutes on each side, or until the chicken is cooked through and the juices run clear.
  • Remove from heat and allow the chicken to sit while you prepare the bowls.
  • Evenly divide the bowl ingredients between 4 bowls. Slice the chicken and add 3 ounces of chicken to each bowl.
  • Drizzle with cilantro ranch, and garnish with fresh cilantro and lime!

Nutrition Facts : Calories 197 kcal, Carbohydrate 25 g, Protein 14 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 44 mg, Sodium 144 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving

CHICKEN AND BLACK BEAN BURRITO BOWL



Chicken and Black Bean Burrito Bowl image

With black beans, fresh salsa, a squeeze of lime, and creamy Greek yogurt on top of crisp romaine lettuce this Chicken Burrito Bowl is an excellent lunch.

Provided by Beachbody

Categories     Main Course     Salad

Time 20m

Number Of Ingredients 10

2 cups cooked brown rice (warm)
1 Tbsp. fresh lime juice
2 Tbsp. finely chopped fresh cilantro
3 cups chopped romaine lettuce
1 cup cooked black beans (warm)
1½ cups shredded cooked chicken breast (warm)
½ cup shredded Monterey jack cheese
1 cup fresh tomato salsa
½ medium avocado (sliced)
4 Tbsp reduced-fat (2%) plain Greek yogurt

Steps:

  • Combine rice, lime juice, and cilantro in a medium bowl; mix well.
  • Evenly divide lettuce between 4 serving bowls.
  • Top evenly with rice mixture, beans, chicken, cheese, salsa, and avocado.
  • Top each bowl with 1 Tbsp. of yogurt; serve immediately.

Nutrition Facts : ServingSize 1 serving, Calories 375 kcal, Carbohydrate 40 g, Protein 29 g, Fat 11 g, SaturatedFat 4 g, Cholesterol 60 mg, Sodium 643 mg, Fiber 9 g, Sugar 3 g

CHICKEN TACO BOWLS WITH PINTO BEANS AND RICE



Chicken Taco Bowls with Pinto Beans and Rice image

Get ready for Cinco de Mayo or any other time with these taco shell bowls filled with chicken strips, pico de gallo, and UNCLE BEN'S® READY RICE® Mexican Style Pinto Beans & Rice for an easy and fun night dinner.

Provided by Uncle Ben's

Categories     Trusted Brands: Recipes and Tips     UNCLE BEN'S®

Time 25m

Yield 6

Number Of Ingredients 8

6 (8 inch) flour tortillas
1 (18 ounce) package cooked chicken breast strips
1 (8.8 ounce) pouch UNCLE BEN'S® READY RICE® Pinto Beans & Rice
2 cups prepared pico de gallo
½ cup shredded Mexican blend cheese
1 avocado - peeled, pitted and sliced
2 jalapeno peppers, thinly sliced
½ cup avocado ranch dressing, or to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Place each tortilla in a non-stick tortilla bowl maker; bake for 12 minutes. Allow to cool and remove from bowl maker.
  • Prepare chicken strips according to package directions.
  • Prepare rice according to package directions.
  • Divide chicken strips, beans and rice, and pico de gallo among the tortilla bowls. Garnish with shredded cheese, avocado slices, and jalapeno slices. Top with avocado ranch dressing.

Nutrition Facts : Calories 532.6 calories, Carbohydrate 48.4 g, Cholesterol 56.4 mg, Fat 26.4 g, Fiber 6.6 g, Protein 25.6 g, SaturatedFat 6.4 g, Sodium 1225.3 mg, Sugar 3.8 g

TACO CHICKEN BOWLS



Taco Chicken Bowls image

The original recipe is from the blogsite Budget Bytes. See below an alternate method to cook in the oven.

Provided by gailanng

Categories     One Dish Meal

Time 8h15m

Yield 8 serving(s)

Number Of Ingredients 15

1 1/2 lbs chicken breasts
1 (16 ounce) jar salsa
1 (15 ounce) can black beans, drained
8 ounces frozen corn
1 tablespoon chili powder
1/2 tablespoon cumin
1/2 tablespoon minced garlic
1/2 teaspoon dried oregano
1/4 teaspoon cayenne pepper
salt and pepper
1/4 cup water
2 cups dry rice
8 ounces shredded cheddar cheese
5 green onions, diced for garnish
1/2 bunch cilantro (to garnish)

Steps:

  • Add all ingredients from the "base" to the slow cooker along with 1/4 cup of water. Stir to combine making sure the chicken is covered with the mixture. Secure the lid of the slow cooker and cook on low for 8 hours.
  • Near the end of the cooking time, cook the two cups of rice according to the package directions
  • After 8 hours of cooking, carefully remove the lid of the slow cooker. Stir with a fork to shred the chicken (it should be super tender and will shred easily). Build the taco bowls by placing rice on the bottom, then the taco chicken mix, shredded cheese, green onions and fresh cilantro.
  • ALTERNATE METHOD:.
  • Combine all ingredients from the "base" list to a glass casserole dish, sprayed with cooking spray. Cover chicken breasts in mixture and bake at 425 degrees for 30-40 minute or until chicken is thoroughly cooked. Remove chicken to a cutting board when cook time is up and shred with two forks. Return shredded chicken to casserole dish and combine with other cooked ingredients. Serve by spooning cooked rice into a bowl and topping with chicken mixture. Garnish with shredded cheese, green onions and cilantro.

INSTANT POT CHICKEN TACO BOWLS



Instant Pot Chicken Taco Bowls image

This all in one dinner has quickly become a family favorite! Instant Pot Chicken Taco Bowls all cooked together in one pot with rice, black beans, corn, salsa chicken and seasonings.

Provided by Lauren Allen

Categories     Main Course

Time 25m

Number Of Ingredients 12

1 1/2 cups low-sodium chicken broth (, divided)
1 pound boneless skinless chicken breasts
1 packet taco seasoning
15 ounce can black beans (, rinsed and drained)
1 cup corn
1 1/2 cups salsa
1 1/4 cups long grain white rice (, rinsed and drained)
cheese
fresh cilantro (, chopped)
avocado (sliced)
green onion (, chopped)
sour cream

Steps:

  • Spray bottom of IP with non-stick cooking spray.
  • Add 1/2 cup chicken broth to bottom of IP.
  • Add chicken breasts.
  • Sprinkle chicken with taco seasoning.
  • Add black beans and corn.
  • Add salsa.
  • Add rice.
  • Add remaining 1 cup chicken broth.
  • Press rice into the liquid to make sure it's fully submerged.
  • Set valve to sealing. Cook on Manual (high pressure) for 8 minutes.
  • Allow pressure to naturally release for 12 minutes, then turn to quick release.
  • Remove IP lid and gently FLUFF rice with a fork (Don't stir it!).
  • Place IP lid back on (with power off) for 5 more minutes to allow rice to rest while you prepare the toppings.
  • Slide rice to the side a bit to find the chicken breasts and pull them out. Shred the chicken.
  • Add a scoop of rice mixture to a bowl. Top with some shredded chicken, and other desired toppings. Serve with tortillas, if desired.

Nutrition Facts : Calories 299 kcal, Carbohydrate 52 g, Protein 17 g, Fat 2 g, Cholesterol 24 mg, Sodium 804 mg, Fiber 7 g, Sugar 3 g, ServingSize 1 serving

CHICKEN 'N' BEAN TACOS



Chicken 'n' Bean Tacos image

These flavorful tacos are a wonderful change of pace from regular tacos. My family loves the combination of black beans, chicken and tomatoes.-Wendy Hines, Chesnee, South Carolina

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 1 dozen.

Number Of Ingredients 10

1 pound boneless skinless chicken breasts, cut into bite-size pieces
1/2 cup chopped onion
2 garlic cloves, minced
1 can (15 ounces) black beans, undrained
1/4 cup minced fresh parsley
1 to 2 teaspoons ground cumin
1/4 teaspoon pepper
12 corn tortillas (6 inches), warmed
1/2 cup shredded reduced-fat cheddar cheese
1 cup chopped fresh tomatoes

Steps:

  • In a nonstick skillet, saute chicken, onion and garlic until juices run clear. Stir in beans, parsley, cumin and pepper; heat through., Spoon 1/3 cup down the center of each tortilla; sprinkle with cheese and tomatoes. Fold in half; serve immediately.

Nutrition Facts : Calories 146 calories, Fat 2g fat (0 saturated fat), Cholesterol 22mg cholesterol, Sodium 228mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 0 fiber), Protein 13g protein. Diabetic Exchanges

TACO RICE BOWL RECIPE



Taco Rice Bowl Recipe image

Taco bowl recipe only takes a few easy ingredients and 30 minutes to prepare. Make this taco rice and everyone can choose their favorite toppings!

Provided by Eating on a Dime

Categories     Main Course

Time 25m

Number Of Ingredients 11

1 lb ground turkey or ground beef
1 can kidney beans (I used frozen -really any kind of bean will do)
1 can diced tomatoes with green chilies (or rotel)
1 can water (just fill up the can)
½ onion chopped
1 tsp chili powder
1 tsp cumin
½ tsp garlic salt
salt and pepper to taste
cooked rice (brown or white rice)
shredded cheese to top (optional)

Steps:

  • In a skillet, brown the ground turkey or ground beef.
  • Once cooked through, add in the onions and seasonings. Cook until soft.
  • Toss in the beans, canned tomatoes, and the water.
  • Stir to combine. Let simmer for about 15 minutes to allow flavors to combine.
  • Spoon your taco mixture on top of some cooked rice. Top with some cheese.
  • Enjoy!

Nutrition Facts : Calories 295 kcal, Carbohydrate 42 g, Protein 27 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 42 mg, Sodium 250 mg, Fiber 7 g, Sugar 2 g, ServingSize 1 serving

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