Chicken Sweet Chilli And Avocado Pasta Salad Recipes

CHICKEN BREAST WITH AVOCADO SALAD

Chicken breast with avocado salad image

A satisfying solo salad that's superhealthy - great for a busy worknight supper

Provided by Good Food team

Categories Dinner, Lunch, Main course, Supper

Time 20m

Number Of Ingredients 8

Ingredients

1 skinless chicken breast
2 tsp olive oil (1 for the salad)
1 heaped tsp smoked paprika
½ small avocado , diced
1 tsp red wine vinegar
1 tbsp flat-leaf parsley , roughly chopped
1 medium tomato , chopped
half small red onion , thinly sliced

Steps:

Heat grill to medium. Rub the chicken all over with 1 tsp of the olive oil and the paprika. Cook for 4-5 mins each side until lightly charred and cooked through.
Mix the salad ingredients together, season and add the rest of the oil. thickly slice the chicken and serve with salad.

Nutrition Facts : Calories 344 calories, Fat 20 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 32 grams protein, Sodium 0.23 milligram of sodium

CHICKEN, SWEET CHILLI AND AVOCADO PASTA SALAD

Chicken, Sweet Chilli and Avocado Pasta Salad image

Make and share this Chicken, Sweet Chilli and Avocado Pasta Salad recipe from Food.com.

Provided by Sonya01

Categories < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

5 cups cooked penne pasta, cooled
250 g smoked chicken, sliced
1 avocado, sliced
1 red capsicum, roasted, peeled and sliced
1/2 cup sour cream
1/3 cup kraft* classic mayonnaise
2 tablespoons sweet chili sauce

Steps:

Combine pasta with chicken, avocado, and roasted red capsicum in a large bowl.
Combine sour cream, mayonnaise and sweet chilli sauce and toss gently until all ingredients are well coated. Serve.

Nutrition Facts : Calories 806.5, Fat 29.1, SaturatedFat 7.8, Cholesterol 50.9, Sodium 872.8, Carbohydrate 118.1, Fiber 18.9, Sugar 3.8, Protein 23.6

PASTA SALAD WITH CHICKEN, AVOCADO AND TOMATO

Pasta Salad with Chicken, Avocado and Tomato image

Summery, colorful, delicious. Perfect for entertaining, packing for an office lunch, picnics, you name it.

Provided by Katie Workman

Categories Side Dish

Time 20m

Number Of Ingredients 11

Ingredients

½ pound cooked chunky shaped pasta (like cavatappi)
Kosher salt (to taste)
4 tablespoons extra virgin olive oil
2 tablespoons fresh lemon juice
1 cup thinly sliced scallions
½ cup finely diced red bell pepper
2 tablespoons roughly chopped fresh cilantro (optional)
Freshly ground pepper to taste
2 cups cooked chicken breasts (about 2 6-ounce boneless skinless breasts (shredded or diced))
1 ripe avocado (cut into small cubes)
1 pint cherry or grape tomatoes (halved)

Steps:

Bring a large pot of salted water to a boil. Cook the pasta according to package directions, cooking them until past the al dente stage, and in fact nicely tender, so that far end of the recommended cooking time, plus an extra minute. Drain, and rinse quickly with cool water.
While the pasta is cooking, in a large bowl combine the olive oil, lime juice, scallions, bell pepper, cilantro (if using) and salt and pepper. Once you have drained and rinsed the pasta, add it to the bowl with the dressing and toss to coat well. Allow it to sit for about 5 minutes.
Add the chicken, avocado and tomatoes and toss to combine everything. Taste and adjust the seasonings as needed. Transfer to a serving bowl.

Nutrition Facts : Calories 446 kcal, Carbohydrate 30 g, Protein 28 g, Fat 25 g, SaturatedFat 4 g, Cholesterol 60 mg, Sodium 74 mg, Fiber 6 g, Sugar 5 g, ServingSize 1 serving

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