Chicken Strips With Rice Oranges And Dried Cherries Recipes

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CHICKEN STRIPS WITH RICE, ORANGES AND DRIED CHERRIES



Chicken Strips With Rice, Oranges And Dried Cherries image

Provided by Marian Burros

Categories     dinner, easy, quick, main course

Time 30m

Yield 2 servings

Number Of Ingredients 12

1/2 cup long-grain rice
8 ounces skinless boneless chicken breasts
1 1/2 teaspoons lemon juice
1 1/2 teaspoons lime juice
1 large orange
1 teaspoon Dijon mustard
2 teaspoons brown sugar
1 teaspoon olive oil and nonstick pan spray
1/4 cup dried cherries
Freshly ground black pepper to taste
2 dashes of salt
Sprigs cilantro, enough to yield 1 tablespoon chopped

Steps:

  • Combine the rice with 1 cup of water in a heavy-bottom pot, and bring to a boil. Reduce heat, and simmer, covered, for 17 minutes.
  • Wash and dry the chicken, and cut into 1/2-inch-wide strips. Combine the lemon and lime juices; grate the orange rind to yield 1 teaspoon, and add to the juices with the mustard and sugar. Brush the chicken with the mixture, and set aside until it is time to cook.
  • To cook, heat a small nonstick pan until it is hot. Reduce heat to medium high, lightly spray with nonstick pan spray and add the oil. Saute the chicken strips in the hot oil until they are golden on both sides.
  • Peel orange and cut sections in half. When rice is cooked, add orange sections, cherries, pepper and salt.
  • Wash, dry and chop the cilantro. Serve the chicken strips with the rice, sprinkled with cilantro.

Nutrition Facts : @context http, Calories 452, UnsaturatedFat 3 grams, Carbohydrate 69 grams, Fat 6 grams, Fiber 4 grams, Protein 30 grams, SaturatedFat 1 gram, Sodium 242 milligrams, Sugar 25 grams, TransFat 0 grams

WILD RICE, BROWN RICE AND DRIED FRUIT PILAF



Wild Rice, Brown Rice and Dried Fruit Pilaf image

Serve as a side salad, put it on a buffet table or use it to stuff roasted chicken or turkey. From Rose Reisman's The Complete Light Kitchen.

Provided by gailanng

Categories     Brown Rice

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 15

3/4 cup wild rice
3/4 cup brown rice
4 cups vegetable stock or 4 cups chicken stock
1/2 cup chopped pecans, toasted
1/3 cup chopped green onion
1/3 cup dried cranberries
1/3 cup dried chopped apricot
1/3 cup chopped cilantro or 1/3 cup parsley
1 tablespoon olive oil
1 tablespoon orange juice concentrate, thawed
1 tablespoon fresh lemon juice
2 teaspoons low sodium soy sauce
2 teaspoons raspberry vinegar or 2 teaspoons balsamic vinegar
1 1/2 teaspoons sesame oil
1 teaspoon minced fresh garlic

Steps:

  • Combine the wild and brown rice with the stock in a saucepan. Bring to a boil. Reduce the heat to a simmer, cover and cook for 35-40 minutes, or just until the rice is tender. Drain off the excess liquid. Place the rice in a large serving bowl and set aside to cool.
  • Stir the pecans, green onion, cranberries, apricots and cilantro into the cooled rice.
  • Whisk the olive oil, juice concentrate, lemon juice, soy sauce, vinegar, sesame oil and garlic together in a small bowl. Pour the dressing over the salad and toss to coat. You can prepare up to a day in advance and refrigerate. Bring to room temperature before serving.

Nutrition Facts : Calories 198.9, Fat 8.2, SaturatedFat 0.9, Sodium 47.7, Carbohydrate 28.4, Fiber 2.7, Sugar 2.6, Protein 4.6

CHERRY CHICKEN



Cherry Chicken image

Lightly floured chicken pieces with the sweet flavoring of dark cherries and orange slices make a great entree that can be served over rice or alone with a salad for a lighter meal. Boneless pieces can be used if desired.

Provided by Daveeda

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 4

Number Of Ingredients 9

3 tablespoons vegetable oil
1 (4 pound) whole chicken, cut into 8 pieces
salt and pepper to taste
½ cup all-purpose flour for dusting
1 (15 ounce) can pitted dark cherries packed in water
½ cup white sugar
1 tablespoon cornstarch
1 orange - with peel, quartered and thinly sliced
½ cup slivered almonds, toasted

Steps:

  • Heat the oil in a large skillet over medium-high heat. Season the chicken with salt and pepper, then coat with flour. Fry in the hot oil until browned, turning as needed. Reduce heat to medium, cover and cook for about 25 minutes or until meat is tender and juices run clear.
  • Remove the chicken from the pan, and pour off all but 1/4 cup of the drippings. Return to medium heat and stir in the cherries, reserving some of the cherry liquid for later. Stir in sugar and bring to a boil. Dissolve the cornstarch in the reserved cherry liquid, then stir into the pan. Cook, stirring gently, until thickened.
  • Add orange slices and almonds to the skillet, then return the chicken pieces to the skillet. Spoon sauce over the chicken to coat, and simmer over low heat for 5 to 10 minutes before serving.

Nutrition Facts : Calories 1148.8 calories, Carbohydrate 85.1 g, Cholesterol 222.2 mg, Fat 61.6 g, Fiber 5.1 g, Protein 63.4 g, SaturatedFat 13.9 g, Sodium 750.9 mg, Sugar 42.6 g

CHICKEN WITH DRIED CHERRY SAUCE



Chicken with Dried Cherry Sauce image

Make and share this Chicken with Dried Cherry Sauce recipe from Food.com.

Provided by Diana Adcock

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup flour
1/2 teaspoon salt
4 boneless skinless chicken breast halves
1 teaspoon butter
1/2 cup cranberry juice cocktail
1/2 cup ruby port
4 teaspoons brown sugar
1 teaspoon tarragon, dried
1/4 cup dried tart cherries
1 teaspoon balsamic vinegar
1 teaspoon cornstarch
2 teaspoons water

Steps:

  • Place flour and salt in a bag-add chicken-shake to coat.
  • Melt butter in a large skillet over medium heat.
  • Add chicken, cook 8 minutes on each side-depending on the size of the breasts-until done.
  • Remove chicken and set aside, keeping warm.
  • Add juice to skillet and the next 5 ingredients, bringing mixture to a boil.
  • Cover and reduce heat, simmering for 5 minutes.
  • Combine cornstarch and water-add to juice mixture.
  • Bring to a boil and boil for 1 minute, stirring constantly.
  • Remove from heat.
  • Serve sauce with chicken.

Nutrition Facts : Calories 263.6, Fat 4.2, SaturatedFat 1.3, Cholesterol 78, Sodium 442.4, Carbohydrate 21.2, Fiber 0.4, Sugar 11.9, Protein 26.2

CHICKEN-WILD RICE CASSEROLE WITH DRIED CHERRIES



Chicken-Wild Rice Casserole with Dried Cherries image

Check out this hearty chicken and rice casserole - perfect for a slow cooked flavorful dinner.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 4h20m

Yield 8

Number Of Ingredients 12

1 1/2 cups uncooked wild rice
1/3 cup dried cherries or cranberries
1 tablespoon instant chopped onion
1 cup baby-cut carrots
2 medium stalks celery, cut into 2-inch pieces (1 cup)
1 cup chunky applesauce
1/2 teaspoon salt
8 chicken drumsticks, skin removed (about 2 pounds)
8 chicken thighs, skin removed (about 2 pounds)
1 can (10 3/4 ounces) condensed beefy mushroom soup
1 can (14 ounces) chicken broth
2 teaspoons dried thyme leaves

Steps:

  • Mix wild rice, cherries, onion, carrots, celery, applesauce and salt in 6-quart slow cooker. Arrange chicken drumsticks and thighs over rice mixture. Pour soup over chicken; pour broth over all. Sprinkle thyme on chicken.
  • Cover and cook on high heat setting 4 to 6 hours or until wild rice is tender.

Nutrition Facts : Calories 390, Carbohydrate 42 g, Cholesterol 95 mg, Fiber 4 g, Protein 35 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 710 mg

RICE AND CHICKEN PILAF WITH DRIED CURRANTS AND TOASTED ALMONDS



Rice and Chicken Pilaf with Dried Currants and Toasted Almonds image

Categories     Chicken     Rice     Sauté     Low Fat     Kid-Friendly     Quick & Easy     Currant     Dried Fruit     Almond     Cinnamon     Simmer     Bon Appétit     Small Plates

Yield Makes 4 (main-dish) servings

Number Of Ingredients 9

1 tablespoon olive oil
1 onion, cut through root end into 1/4-inch-thick wedges
12 ounces skinless boneless chicken thighs, cut crosswise into 1/4-inch-wide strips
1 garlic clove, minced
1 1/2 cups arborio rice or medium-grain white rice
1/4 cup dried currants
2 cinnamon sticks, broken in half
4 cups canned low-salt chicken broth
2 tablespoons sliced almonds, toasted

Steps:

  • Heat oil in heavy large deep skillet (preferably nonstick) over medium-high heat. Add onion and sauté until golden, about 5 minutes. Sprinkle chicken with salt and pepper. Add chicken and garlic to skillet; sauté until chicken is no longer pink, about 4 minutes. Stir in rice, currants, and cinnamon sticks. Add broth and bring to boil. Reduce heat to low; cover and cook until rice is tender and most liquid is absorbed, about 20 minutes. Season with salt and pepper. Transfer to bowl. Discard cinnamon. Sprinkle with almonds.

ZIPPY ORANGE CHICKEN AND RICE



Zippy Orange Chicken and Rice image

This colorful, zesty entrée of chicken strips, green pepper, rice, mandarin oranges and pineapple is flavored with orange juice and brown sugar.

Provided by My Food and Family

Categories     Home

Time 25m

Yield Makes 4 servings.

Number Of Ingredients 8

1/2 cup MIRACLE WHIP Light Dressing, divided
1 lb. boneless skinless chicken breasts(about 1-1/4 lb.), cut into strips
1 green pepper, cut into strips
1 cup orange juice
2 Tbsp. brown sugar
1-1/2 cups instant white rice, uncooked
1 can (11 oz.) mandarin oranges, drained, or 1 orange, peeled, sectioned
1 can (8 oz.) pineapple chunks in juice, drained

Steps:

  • Heat 2 Tbsp. of the dressing in skillet on medium-high heat. Add chicken and green pepper; cook and stir 5 minutes or until chicken is cooked through. Drain. Reduce heat to medium.
  • Mix remaining dressing, juice and sugar. Stir into skillet; bring to boil.
  • Remove from heat; add rice, orange segments and pineapple. Let stand, covered, 5 minutes.

Nutrition Facts : Calories 460, Fat 10 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 90 mg, Sodium 340 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 34 g

CHICKEN AND WILD RICE SALAD WITH DRIED CHERRIES



Chicken and Wild Rice Salad with Dried Cherries image

Number Of Ingredients 11

1 package (6.2 ounces) fast-cooking long-grain and wild rice mix
1 cup diced cooked chicken
1 medium unpeeled eating apple, chopped (1 cup)
1 , medium green bell pepper, , chopped (1 cup)
1 medium stalk celery, chopped (1/2 cup)
1/3 cup dried red cherries, chopped
2 tablespoons reduced-sodium soy sauce
2 tablespoons water
2 teaspoons sugar
2 teaspoons cider vinegar
1/3 cup , dry-roasted peanut

Steps:

  • 1. Cook rice mix as directed on package, except omit butter. Spread rice evenly in thin layer on large cookie sheet. Let stand 10 minutes, stirring occasionally, until cool.2. Mix chicken, apple, bell pepper, celery and cherries in large bowl.3. Mix soy sauce, water, sugar and vinegar in small bowl until sugar is dissolved. Add rice and soy sauce mixture to apple mixture. Gently toss until coated. Add peanuts gently toss.wing it!Transform this salad into a masterpiece. Add 1/2 cup chopped dried apricots. Turn up the heat by sprinkling in 1/4 teaspoon crushed red pepper.1 SERVING: Calories 180 (Calories from Fat 55) Fat 6g (Saturated 1g) Cholesterol 20mg Sodium 380mg Carbohydrate 22g (Dietary Fiber 2g) Protein 10g * % DAILY VALUE: Vitamin A 2% Vitamin C 34% Calcium 2% Iron 6% * DIET EXCHANGES: 1 Starch, 1 Vegetable, 1/2 Lean Meat, 1 Fat * CARBOHYDRATE CHOICES: 1 1/2From "Betty Crocker's Dinner Made Easy With Rotisserie Chicken." Text Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

CHICKEN, BAKED WITH ORANGES, APRICOTS AND DRIED CRANBERRIES RECIPE



chicken, baked with oranges, apricots and dried cranberries Recipe image

Provided by á-7976

Number Of Ingredients 13

6 boneless chicken breasts
1/4 cup minced onion
1 tsp paprika
1/2 tsp salt
1/4 tsp rosemary
1/4 tsp pepper
1/2 cup minced dried apricots
1/2 cup dried cranberries
11 oz can dried mandarin oranges
2 tbsp. flour
2 cups orange juice
1 tsp dried orange zest
2 tbsp. grand marnier

Steps:

  • arrange chicken breasts in single layer in a lg deep pan. sprinkle with onion, paprika, rosemary, pepper, dried apricots, dried cranberries and mandarin oranges. blend flour with 1/2 cup orange juice. add orange zest, grand marnier and remaining 1 1/2 cups of orange juice. pour over chicken. bake uncovered in the oven at 350. baste every 15 minutes, for 45 minutes, or until juices run clear. remove chicken from pan and cut into strips. place chicken strips over rice or angel hair pasta and cover with sauce.

CHICKEN WITH CHERRY SAUCE



Chicken with Cherry Sauce image

This tender moist chicken bakes in a savory sauce that combines cherries with soy sauce, orange juice and ginger. It's sure to be a big hit at your house like it is at mine. -Linda Grubb, Poland, Indiana

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 10

1 pound fresh or frozen pitted sweet cherries
1/2 cup orange juice
1/2 cup soy sauce
1/4 cup packed brown sugar
1/4 cup honey
2 tablespoons lemon juice
1 garlic clove, minced
2 teaspoons minced fresh gingerroot
1 broiler/fryer chicken (3 to 4 pounds), cut up
3 tablespoons butter

Steps:

  • Set aside 3/4 cup cherries. In a blender, combine orange juice and remaining cherries; cover and process until smooth. Add the soy sauce, brown sugar, honey, lemon juice, garlic and ginger; set aside., In a large skillet over medium heat, brown chicken on all sides in butter. Place chicken skin side down in an ungreased 13-in. x 9-in. baking dish. Top with cherry sauce. , Bake, uncovered, at 350° for 20 minutes; turn chicken. Top with reserved cherries. Bake, uncovered, 25-30 minutes longer or until chicken juices run clear.

Nutrition Facts : Calories 453 calories, Fat 21g fat (8g saturated fat), Cholesterol 103mg cholesterol, Sodium 1364mg sodium, Carbohydrate 36g carbohydrate (33g sugars, Fiber 2g fiber), Protein 32g protein.

CRISPY BAKED CHICKEN STRIPS



Crispy Baked Chicken Strips image

A delicious, cost-effective recipe for crispy baked chicken strips. Serve with your favorite dipping sauce.

Provided by Keri Morris

Time 25m

Yield 6

Number Of Ingredients 10

nonstick cooking spray
2 pounds skinless, boneless chicken breast halves
2 large eggs, beaten
2 tablespoons water
2 cups plain dry bread crumbs
½ cup grated Parmesan cheese
2 teaspoons garlic powder
2 teaspoons dried parsley
¼ teaspoon black pepper
¼ teaspoon salt

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with foil; spray with cooking spray.
  • Cut chicken breasts into thin strips, about 1-inch wide.
  • Beat eggs and water together in a shallow dish. Mix bread crumbs, Parmesan cheese, garlic powder, parsley, pepper, and salt together in another shallow dish.
  • Dip chicken into egg mixture, then dredge in crumb mixture. Place coated chicken on the prepared baking sheet.
  • Bake in the preheated oven until chicken is no longer pink in the center and coating is crispy on the outside and golden brown, 15 to 20 minutes, turning once halfway through.

Nutrition Facts : Calories 365.7 calories, Carbohydrate 27.1 g, Cholesterol 154 mg, Fat 9.1 g, Fiber 1.8 g, Protein 41.1 g, SaturatedFat 3.1 g, Sodium 561.8 mg, Sugar 2.7 g

CURRIED CHICKEN WITH APPLES AND DRIED CHERRIES



Curried Chicken With Apples and Dried Cherries image

Provided by Marian Burros

Categories     dinner, project, main course

Time 30m

Yield 2 servings

Number Of Ingredients 16

8 ounces skinless, boneless chicken breast
2 teaspoons olive oil
8 ounces whole onion or 7 ounces ready-cut onion (1 2/3 cups)
4 ounces peeled carrots or 4 ounces sliced carrots
1 clove garlic
12 ounces apples
1 teaspoon cumin
1/2 teaspoon turmeric
1/2 teaspoon ground ginger
1/2 teaspoon ground coriander
3 tablespoons dried cherries
1/2 cup no-salt-added chicken stock
1 tablespoon white-wine vinegar
2 tablespoons low-fat sour cream
1/8 teaspoon salt
Freshly ground black pepper to taste

Steps:

  • Wash, dry and cut chicken into one-inch cubes.
  • Heat oil to very hot in a nonstick skillet, and saute chicken over medium-high heat until chicken browns on all sides; remove from pan, and set aside.
  • Chop onion and slice carrots, if whole, and mince garlic. Saute them in the same pan until onion begins to soften.
  • Wash, core and dice apples. Add apples to onion mixture, and stir; cook for about a minute.
  • Return chicken to pan; add cumin, turmeric, ginger and coriander, and stir well for a few seconds.
  • Add cherries, stock and vinegar, and mix well; bring to a boil, then reduce heat.
  • When ready to serve, remove from heat, and stir in sour cream. Season with salt and pepper.

Nutrition Facts : @context http, Calories 502, UnsaturatedFat 12 grams, Carbohydrate 58 grams, Fat 18 grams, Fiber 9 grams, Protein 29 grams, SaturatedFat 5 grams, Sodium 361 milligrams, Sugar 36 grams, TransFat 0 grams

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