Chicken Stir Fry With Black Beans Chiles Peanuts Is A Bowl Licker Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN STIR FRY WITH BLACK BEANS, CHILES & PEANUTS IS A BOWL-LICKER



Chicken Stir Fry With Black Beans, Chiles & Peanuts Is a Bowl-Licker image

Andrew Zimmern stir-fries chicken in a wok with fermented black beans, chiles & peanuts for an Asian dish he calls a "bowl-licker."

Provided by Andrew Zimmern

Number Of Ingredients 23

1 pound boneless
skinless chicken thighs
diced
3 tablespoons Shaoxing or sake (Chinese or Japanese rice wine)*
2 tablespoons cornstarch
2 tablespoons toban djan (fermented chile bean paste)
⅓ cup toasted peanuts
½ teaspoon ground white pepper
2 tablespoons sugar
2 tablespoons Szechuan peppercorns
crushed
6 dried whole chiles
preferably Chinese tsin-tsin chiles or Mexican arbols
1 tablespoon sliced ginger
1 tablespoon sliced garlic
¼ cup peanut oil
1 cup chopped scallions
¼ cup whole fermented Chinese black beans
1 tablespoon brown sugar
2 tablespoons Chinese black vinegar
2 tablespoons soy sauce
Cooked white rice
for serving

Steps:

  • Combine the chicken, rice wine, cornstarch and 1 tablespoon toban djan in a large resealable plastic bag or bowl and mix thoroughly
  • Cover or seal and refrigerate for at least 10 minutes (but ideally between 4 to 24 hours)
  • The cornstarch is what gives you a crispy, velvety coating on your chicken
  • *Easy Swap: If you don't have Chinese or Japanese rice wine, Andrew suggests substituting half-apple juice and half-cider vinegar
  • When ready to cook, drain the chicken and discard any remaining marinade
  • Preheat a wok over high heat for several minutes
  • Combine the peanuts, white pepper, sugar, Szechuan peppercorns, dried chiles, ginger and garlic in a bowl
  • When the wok is very hot, add the peanut oil and swirl to coat the pan; it should smoke and ripple immediately
  • Add the peanut mixture and swirl immediately to cook
  • Add the chicken and two-thirds of the scallions, and cook, tossing in the wok, until cooked through, about 3 minutes
  • Add the fermented black beans, brown sugar, black vinegar, soy sauce and remaining 1 tablespoon toban djan
  • Toss and cook for another 2 minutes; the sauce should reduce into a glaze
  • Add the remaining scallions, toss, and immediately transfer to a serving platter
  • Serve with the white rice

STIR-FRIED CHICKEN WITH BLACK BEANS



Stir-Fried Chicken With Black Beans image

Of all the easy additions to stir-fries, fermented black beans are among the best. They give a special flavor and look, and the technique is effortless. Furthermore, a year's supply of black beans will set you back about a buck at a Chinese market.

Provided by Mark Bittman

Categories     Stir-Fry     Dinner     Quick & Easy     Quick and Healthy     Chicken     Bean     Garlic     Ginger     Green Onion/Scallion     Sesame Oil

Yield Serves 4, with rice

Number Of Ingredients 13

2 tablespoons fermented black beans
2 tablespoons rice wine, dry sherry, or white wine
1/4 cup peanut or neutral oil, like grapeseed or corn
2 tablespoons minced garlic
1 tablespoon grated fresh ginger
1 cup sliced onion
1 pound boneless, skinless chicken breast or thighs, cut into 1/2- to 3/4-inch chunks or thin slices and blotted dry
1/4 cup chopped scallion, plus more for garnish
1 teaspoon sugar (optional)
2 tablespoons soy sauce
Salt and freshly ground black pepper
1/4 cup chicken or vegetable stock, white wine, or water
1 tablespoon dark sesame oil

Steps:

  • Soak the black beans in the wine. Meanwhile, put a large, deep skillet over high heat. Add half the oil, swirl it around, and immediately add half the garlic and ginger. Cook for 15 seconds, stirring, then add the onion. Raise the heat to high and cook, stirring occasionally, until the onion becomes soft, about 5 minutes. Remove the onion.
  • Still over high heat, add the remaining oil to the pan, then the remaining garlic and ginger. Stir, add the chicken, stir again, then let it sit for 1 minute before stirring again. Cook, stirring occasionally, until the chicken has lost its pink color, 3 to 5 minutes.
  • Turn the heat down to medium, add the scallion, and toss. Return the onion to the pan and add the sugar if you're using it and the soy sauce. Toss again, sprinkle with salt and pepper, then add the beans with their liquid and the stock. Raise the heat to high and cook, stir-ring and scraping the bottom of the pan, until the liquid is reduced slightly and you've scraped up all the bits of chicken, about a minute. Turn off the heat, drizzle on the sesame oil, garnish with scallion, and serve.
  • 12 Simple Additions to Stir-Fried Chicken:
  • You can throw almost anything you like into a stir-fry, but these are some of my favorites; some require a trip to an Asian market, but many will be in your pantry.
  • 1. Add 1 tablespoon or more of bottled hoisin, plum, oyster, or ground bean sauce with the soy sauce.
  • 2. Add 1/4 teaspoon or more Vietnamese-style chile paste, chile and black bean paste, or chile-garlic paste with the liquid.
  • 3. Add 1 teaspoon dark sesame oil with the soy sauce. A tablespoon or so of toasted sesame seeds is also good, alone or with the oil.
  • 4. Toss the chicken chunks with 1 tablespoon curry powder or five-spice powder.
  • 5. Toss in 1/2 to 1 cup raw or roasted cashews or peanuts when you return the vegetables to the pan.
  • 6. Omit the stock or water and add 1/2 to 1 cup coconut milk along with the soy sauce.
  • 7. Add 1 cup chopped fresh tomato when you return the vegetable to the pan.
  • 8. Replace half the soy sauce with nam pla (Thai fish sauce) or freshly squeezed lime juice or vinegar.
  • 9. Add 1 cup mung bean sprouts when you return the vegetables to the pan.
  • 10. Add 1/2 cup chopped shallot with the chicken.
  • 11. Use snow peas, mushrooms, or other quick-cooking vegetables, alone or in combination, in addition to or in place of other vegetables.
  • 12. Stir in 1/4 cup cooked grains (like barley, wheat berries, buckwheat, or quinoa) when you return the vegetables to the pan.

AUTHENTIC BLACK BEAN CHICKEN



Authentic Black Bean Chicken image

Fermented black beans are found in Asian markets and once you buy them, they last pretty much forever! Also called salted black beans, they're used in the black bean chicken you order from Chinese take-out and has a much different flavor than the Mexican type of black beans. From chef Fuchsia Dunlop with my addition of some red pepper for color! Also check out my review of Recipe#247607.

Provided by FLKeysJen

Categories     Chicken Thigh & Leg

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

1 lb boneless chicken thighs
1/4 teaspoon salt, plus more to taste
1 tablespoon light soy sauce
1 head garlic, peeled (cut very large cloves in half)
2 1/2 inches piece fresh ginger, peeled and sliced
4 scallions, green parts only, cut in 1 1/2-inch pieces
4 tablespoons fermented black beans, rinsed
1 tablespoon shaoxing wine or 1 tablespoon sherry wine
2 -3 teaspoons dried chili pepper flakes
1/2 red bell pepper, julienned
2 teaspoons rice vinegar
1 teaspoon sesame oil
peanut oil, for frying

Steps:

  • Cut the chicken into bite sized chunks; put them in a bowl and add salt and soy sauce; mix well and set aside.
  • Heat peanut oil in the wok over high heat; add the chicken and stir-fry until it changes color, then remove from the wok with a slotted spoon.
  • Drain off all but 3 tablespoons oil from the wok, then return it to medium heat; add the ginger and garlic and stir-fry for a few minutes until they are fragrant and the garlic cloves are tender. Add the black beans and stir-fry until fragrant, splashing in the wine as you do so. Add the chili flakes and stir-fry for a few moments.
  • Return the chicken to the wok; add the red bell pepper and toss both in the fragrant oil, splashing in the vinegar and adding salt to taste. When everything is sizzly, throw in the scallions and stir a few times until barely cooked. Then, off the heat, stir in the sesame oil and serve.

PEANUT CHICKEN STIR-FRY



Peanut Chicken Stir-Fry image

Peanut butter is one of my husband's favorite foods. I love that I can use it to make a delicious meal. -Diane Kelly, Puyallup, Washington

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

1/2 cup plus 1 tablespoon water, divided
1/4 cup peanut butter
3 tablespoons soy sauce
1 tablespoon brown sugar
2 to 3 garlic cloves, minced
2 tablespoons canola oil
1 pound boneless skinless chicken breasts, cubed
3 cups fresh broccoli florets
1 tablespoon cornstarch
Hot cooked rice or noodles

Steps:

  • In a small bowl, combine 1/2 cup water, peanut butter, soy sauce and brown sugar until smooth; set aside. In a skillet or wok, stir-fry garlic in oil for 30 seconds. Add the chicken; stir-fry for 5 minutes or until no longer pink. Add the broccoli; stir-fry for 5 minutes., Stir in the peanut butter mixture; cook and stir for 2-3 minutes or until sauce is smooth and broccoli is crisp-tender. Combine cornstarch and remaining water until smooth; gradually add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice or noodles.

Nutrition Facts : Calories 322 calories, Fat 18g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 835mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 3g fiber), Protein 30g protein.

CHICKEN STIR-FRY WITH VEGETABLES AND PEANUTS



Chicken Stir-Fry With Vegetables and Peanuts image

You can use pork tenderloin cut into strips, in place of chicken for this recipe. The oyster sauce is optional but I add it in to mostly all of my stir-frys for added taste, if you have some add in a couple of tablespoons towards the end it will really "perk" up stir-fry dish!. We prefer our veggies crisp, if you like a softer texture, then you can steam the veggies first if you wish before stir-frying them. Serve the is cooked rice.

Provided by Kittencalrecipezazz

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 15

3 boneless skinless chicken breasts, cut into small cubes
8 tablespoons soy sauce
3 tablespoons honey
2 tablespoons fresh minced garlic, divided
1/2 teaspoon dried red pepper flakes (or to taste)
2 teaspoons cornstarch
4 tablespoons canola oil, divided
3/4 lb green beans, cut into about 1-1/2-inch pieces
2 carrots, peeled and cut into matchsticks
3 cups snow peas (or to taste)
1 red bell pepper, seeded and cut into strips
1 1/2 tablespoons minced fresh ginger
5 green onions, chopped
1 cup dry roasted salted peanut
3 -4 tablespoons oyster sauce (optional)

Steps:

  • In a bowl combine the chicken with 2 tablespoons soy sauce, 2 tablespoons honey, 1 tablespoon garlic and the red pepper flakes.
  • In another small bowl mix/whisk together remaining 6 tablespoons soy sauce, 1 tablespoon honey and 2 teaspoons cornstarch; set aside.
  • Heat 2 tablespoons oil in a wok or a large non stick skillet over high heat, add in the chicken; stir-fry for 1 minute, then transfer to a dish.
  • Add in another couple tablespoons oil if needed, and add in the green beans, red pepper strips, snow peas and minced ginger; stir-fry until crisp-tender about 3 minutes (adding in the remaining 1 tablespoon garlic the last minute).
  • Return the chicken back to the wok or skillet.
  • Add in the reserved soy sauce/cornstarch mixture; stir until heated through and thickened (about 1 minute).
  • Season with salt and pepper (if you are using the oyster sauce the do not add in any salt) then add in the oyster sauce if using; mix to combine.
  • Sprinkle with chopped green onions and salted peanuts.

Nutrition Facts : Calories 719, Fat 43.8, SaturatedFat 5.3, Cholesterol 51.3, Sodium 2563.9, Carbohydrate 47.9, Fiber 11.8, Sugar 23.2, Protein 42.5

More about "chicken stir fry with black beans chiles peanuts is a bowl licker recipes"

CHENGDU CHICKEN WITH BLACK BEANS, CHILES & PEANUTS
chengdu-chicken-with-black-beans-chiles-peanuts image
Web Combine the chicken, rice wine, cornstarch and 1 tablespoon of the toban djan, and mix well in a large Ziploc bag or bowl. Cover or seal and place …
From andrewzimmern.com
Estimated Reading Time 2 mins


CHENGDU-STYLE CHICKEN WITH PEANUTS, CHILES & BLACK BEANS
chengdu-style-chicken-with-peanuts-chiles-black-beans image
Web Cover/seal and place in fridge for 24 hours. Drain chicken and discard any remaining marinade. Preaheat wok over high heat for several minutes. …
From andrewzimmern.com
Estimated Reading Time 2 mins


CHICKEN WITH BLACK BEAN SAUCE - AUTHENTIC RECIPE! - THE …
chicken-with-black-bean-sauce-authentic-recipe-the image
Web 2019-10-14 Turn off the heat, transfer the chicken to a dish, and set aside. Next, heat 1 tablespoon of oil in the wok over medium heat. Add the ginger, and let it cook for 15 seconds. Next, add the garlic…. The white parts of …
From thewoksoflife.com


STIR FRY - RECIPES, STORIES, SHOW CLIPS + MORE | RACHAEL …
stir-fry-recipes-stories-show-clips-more-rachael image
Web 2022-11-14 7 Easy Stir-Fry Recipes For a Quick + Nutritious Meal. Latest Recipes. ... Chicken Stir Fry With Black Beans, Chiles & Peanuts Is a Bowl-Licker. Food & Fun. ... Rach's Orange Chicken & Broccoli With …
From rachaelrayshow.com


CHICKEN STIR-FRY WITH BLACK BEANS - SAGA
Web 2016-05-10 Drain on kitchen paper. Heat a wok and swirl in the oil. Add the garlic, ginger, chilli flakes and black beans and stir-fry for 15 seconds, then add the carrot and stir-fry …
From saga.co.uk


CHINESE BLACK BEAN STIR FRY - CANADIAN COOKING ADVENTURES
Web 2018-04-23 Instructions. In a bowl add the chopped chicken breasts, 2 tbsp of chicken stock and 2 tbsp of cornstarch mix to combine and allow it to marinade for 30 minutes in …
From canadiancookingadventures.com


CHICKEN STIR FRY WITH PEANUT SAUCE - WEEKNIGHT DINNER RECIPE!
Web 2022-11-08 In a medium container combine: 1/4 cup tamari, 1 T sesame oil, 1 T rice vinegar, 1/8 cup honey, 1/2 tsp sriracha & 1 T peanut butter.
From prepdish.com


CHENGDU CHICKEN WITH BLACK BEANS, CHILES & PEANUTS
Web Jul 16, 2022 - Chengdu Chicken with Black Beans, Chiles & Peanuts By Andrew Zimmern This spicy Chengdu-style chicken in an umami-rich black bean sauce is a …
From pinterest.com


CHICKEN AND BLACK BEAN STIR-FRY RECIPE | DAILY COOKING QUEST
Web 2016-02-29 Step-by-step guide to cooking the dish. 1. Marinade the chicken. Combine chicken with cornstarch, light soy sauce, sesame oil, and Shaoxing in a mixing bowl. …
From dailycookingquest.com


BLACK BEAN CHICKEN STIR FRY – THE BEADER CHEF
Web 2018-02-02 In a large skillet, heat oil over medium-high heat and cook the chicken until browned, about 5 minutes. Reduce heat to medium and add the onions and bell pepper. …
From thebeaderchef.com


CHICKEN STIR FRY WITH BLACK BEANS, CHILES & PEANUTS | ANDREW …
Web 2020-09-21 Combine the chicken, rice wine, cornstarch and 1 tablespoon toban djan in a large resealable plastic bag or bowl and mix thoroughly. Cover or seal and refrigerate for …
From newsbreak.com


CHICKEN STIR FRY WITH BLACK BEANS CHILES PEANUTS IS A BOWL …
Web Steps: Combine the chicken, rice wine, cornstarch and 1 tablespoon toban djan in a large resealable plastic bag or bowl and mix thoroughly; Cover or seal and refrigerate for at …
From tfrecipes.com


CHICKEN STIR FRY WITH BLACK BEANS, CHILES & PEANUTS IS A …
Web Sep 21, 2020 - Andrew Zimmern stir-fries chicken in a wok with fermented black beans, chiles & peanuts for an Asian dish he calls a "bowl-licker."
From pinterest.ca


BLACK BEAN CHICKEN STIR FRY - CANADIAN COOKING ADVENTURES
Web 2022-11-23 In a bowl add the chopped chicken breasts, 2 tbsp of chicken stock and 2 tbsp of cornstarch mix to combine and allow it to marinade for 30 minutes in the fridge. …
From canadiancookingadventures.com


Related Search