BAKED CHICKEN BURGERS WITH MUSHROOMS AND SPINACH
Try these baked chicken burgers as an alternative to hamburgers! Added mushrooms and onions give great texture to these burgers, with a little amped-up flavor as well. With buns and traditional burger fixings, or with your own twist, put a little something different on the table tonight.
Provided by Bibi
Categories Main Dish Recipes Burger Recipes Chicken
Time 35m
Yield 5
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Lightly grease a 9x13-inchbaking pan with avocado oil.
- Combine mushrooms, spinach, onion, and garlic in the bowl of a small food processor or blender and pulse several times until chopped into very small pieces, but not pureed.
- Place ground chicken in a bowl. Add chopped vegetables, chicken base, salt, and pepper. Mix until vegetable pieces are evenly distributed. Divide mixture into 5 evenly sized portions and shape into patties.
- Place patties onto the prepared baking sheet and lightly brush with remaining avocado oil.
- Bake in the preheated oven for about 20 minutes. Turn on the broiler and broil each side until browned, 1 to 2 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Place each chicken burger on a bun.
Nutrition Facts : Calories 327.1 calories, Carbohydrate 33.6 g, Cholesterol 53.2 mg, Fat 8.2 g, Fiber 1.2 g, Protein 29.1 g, SaturatedFat 1.6 g, Sodium 760.3 mg, Sugar 5.3 g
CHICKEN SPINACH BURGERS
Chicken spinach burgers have just 5 ingredients and are super juicy and flavorful!
Provided by Kathryn Doherty
Categories Chicken
Time 22m
Number Of Ingredients 9
Steps:
- Add ground chicken, chopped spinach, mozzarella cheese, pesto, garlic, salt and black pepper to a medium bowl.
- Using a fork and then your hands, mix until just combined.
- Divide mixture into 4 equal parts and form burger patties that are about 1/2 inch thick.
- Heat a large non-stick pan over medium-high heat and add canola oil.
- Add burgers to pan and cook over medium-high heat for 5-6 minutes, then flip and continue cooking until done, about 5-6 minutes more. Keep an eye on your temperature and reduce the heat if they are starting to burn. If you are adding sliced cheese to your burgers, you can do that when you flip them, so it melts as they finish cooking.
- Let rest for a few minutes before serving. Then add desired toppings and enjoy!
Nutrition Facts : Calories 283 calories, Cholesterol 111 milligrams cholesterol, Fat 20 grams fat, Fiber 0 grams fiber, Protein 24 grams protein, SaturatedFat 6 grams saturated fat, Sodium 327 milligrams sodium, Sugar 0 grams sugar
CHICKEN & SPINACH BURGERS
These go together in a snap. I usually double the recipe, form extra patties, separate with wax paper and freeze. Thaw, cook and serve and dinner just got really easy. These can be shaped into small patties for sliders or kept larger for a main meal size. Spices and herbs can be varied as well, so one batch may have a...
Provided by Jennifer H
Categories Burgers
Time 40m
Number Of Ingredients 11
Steps:
- 1. Heat a skillet with a little olive oil over medium heat and add diced onion. Cook 4-5 minutes or until just getting soft. Add garlic, stir and cook about 1 minute. Add spinach and cook until wilted. Remove from heat and let cool.
- 2. Tear two pieces of wax paper and place them on the counter. Make them wide enough to hold two patties each. Add spices to the ground chicken and mix well.
- 3. When the spinach mixture is cool enough to handle, add it to the chicken and mix until incorporated. It's sticky! Divide into four portions.
- 4. Place one portion of the chicken mixture on the wax paper and form into a patty, pressing to about 3/4 inch thick. Repeat with each of the other portions.
- 5. Reheat your skillet and add 2 tablespoons olive oil. Place one patty into the skillet by turning over the wax paper and gently placing the patty. Don't hold it too high over the skillet or it will splatter. Repeat with the second, third and fourth patties. Cook in batches if necessary. Cook 4 minutes each side. Dress buns per preference (mayo, pesto, avacado, tomato, red onion), top each with a chicken patty and serve.
CHICKEN SPINACH BURGERS
Make and share this Chicken Spinach Burgers recipe from Food.com.
Provided by Chef Gorete
Categories Spinach
Time 22m
Yield 5 Burgers, 5 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the bbq on high.
- Cut 5 squares of wax paper to make it easier to place the burgers on the grill.
- In a large bowl, combine all of the spices then add the ground chicken mixing just until blended. Be careful not to over mix.
- Divide the meat into 5 balls. Place the balls on the wax paper then lightly flatten and shape.
- Cook on high heat for 6 minutes per side or until meat is firm and the internal temperature is 165°F.
Nutrition Facts : Calories 207, Fat 11.2, SaturatedFat 3.2, Cholesterol 117, Sodium 91.8, Carbohydrate 2.7, Fiber 0.8, Sugar 0.6, Protein 24.4
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