Chicken Soup With Lentils And Kale Recipes

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SLOW-COOKER LENTILS WITH CHICKEN AND KALE



Slow-Cooker Lentils with Chicken and Kale image

This easy and basic recipe cooks all day in your slow cooker and is ready when you are. It's easy to fit your family's taste by changing the seasonings and/or meat. (Next time, I am going to try adding some bacon. Serve with your favorite starch: rice, noodles, or potatoes.

Provided by foodisloveitstrue

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 9h20m

Yield 4

Number Of Ingredients 12

1 pound chicken, white meat only
salt and ground black pepper to taste
1 ½ cups dry lentils
1 ½ cups chopped kale
1 cup sliced onion
2 tablespoons olive oil
2 cloves garlic, roughly chopped
1 (15 ounce) can crushed tomatoes
½ cup white wine
½ cup chicken stock, or more as needed
1 tablespoon dried thyme
1 bay leaf

Steps:

  • Season chicken with salt and pepper. Place in the slow cooker with lentils, kale, onion, olive oil, and garlic. Cook on High for 1 to 2 hours.
  • Place crushed tomatoes, white wine, stock, thyme, and bay leaf into the slow cooker. Reduce setting to Low and cook until chicken is no longer pink in the center and the juices run clear, at least 8 hours.

Nutrition Facts : Calories 511 calories, Carbohydrate 54.6 g, Cholesterol 64.5 mg, Fat 10.6 g, Fiber 24.4 g, Protein 44 g, SaturatedFat 1.9 g, Sodium 343.8 mg, Sugar 6.1 g

CHICKEN SOUP WITH LENTILS AND KALE



Chicken Soup with Lentils and Kale image

Chicken and lentil soup - yum!

Provided by Hungry me

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes

Time 1h20m

Yield 6

Number Of Ingredients 12

olive oil, or as needed
1 ½ cups chopped onion
1 cup coarsely chopped carrot
2 cloves garlic, minced, or more to taste
6 cups chicken broth
½ cup lentils
1 teaspoon crushed dried basil
4 cups chopped kale
¼ teaspoon ground black pepper
1 ½ cups cubed skinless, boneless chicken breasts
1 ear corn, cut from cob
1 large tomato, seeded and coarsely chopped

Steps:

  • Coat a large, nonstick stockpot with oil and heat over medium heat. Add onion, carrot, and garlic. Cook and stir until vegetables are nearly tender, about 8 minutes.
  • Pour chicken broth, lentils, and basil into the pot. Bring to a boil; reduce heat and simmer for 10 minutes. Stir in kale and pepper; return to a boil. Reduce heat, cover, and simmer for 15 minutes.
  • Stir chicken, corn, and tomato into the pot. Cover and let simmer until chicken is no longer pink in the center and juices run clear, about 10 minutes. Turn off heat and let rest, covered, for 15 minutes more.

Nutrition Facts : Calories 196.9 calories, Carbohydrate 21.2 g, Cholesterol 34.9 mg, Fat 4.5 g, Fiber 7.1 g, Protein 17.7 g, SaturatedFat 0.7 g, Sodium 1209.3 mg, Sugar 5.6 g

CHICKEN LENTIL SOUP WITH KALE



Chicken Lentil Soup With Kale image

Healthy, Hearty soup. The aroma while it's cooking is wonderful. I found this in a magazine, made a few changes. You'll love this soup.

Provided by daisyb6107

Categories     Vegetable

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 13

1 tablespoon olive oil
1 cup chopped onion
1 cup coarsely chopped carrot
2 -4 garlic cloves, minced
6 cups reduced-sodium chicken broth
1 tablespoon snipped fresh basil or 1 teaspoon dried basil, crushed
1 -2 bay leaf
4 cups coarsely chopped kale
1/2 teaspoon salt
1/8 teaspoon black pepper
1 1/2 cups cooked chicken breasts, cubed
1 medium tomatoes, seeded and chopped
1/2 cup dry lentils

Steps:

  • In a large saucepan, heat oil over medium-low heat. Add onion, carrot, and garlic. Cook, covered, for 5-7 minutes or until vegetables are nearly tender, stirring occasionally.
  • Add broth, bay leaves and, if using, dried basil to vegetable mixture. Bring to boiling; reduce heat. Simmer, covered, for 10 minutes.
  • Stir in kale, lentils, salt and black pepper. Return to boiling; reduce heat. Simmer, covered 10 minutes.
  • Stir in chicken,tomato, and , if using, fresh basil. Simmer, covered, for 15-20 min more or until kale and lentils are tender.
  • Remove bay leaves before serving.

SHREDDED CHICKEN WITH KALE AND LENTILS



Shredded Chicken with Kale and Lentils image

To make this already quick to put together meal even easier, use leftover or rotisserie chicken.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Number Of Ingredients 8

2 tablespoons extra-virgin olive oil
1 small onion, finely chopped
1 teaspoon fresh thyme leaves
Coarse salt and ground pepper
2 bunches kale, tough stems removed, torn into bite-size pieces
2 cups lentils (from a 15.5-ounce can), drained and rinsed
2 cups shredded cooked skinless chicken breasts
Lemon wedges, for serving

Steps:

  • In a large skillet, heat 1 tablespoon oil over medium. Add onion and thyme; season with salt and pepper. Cook, stirring occasionally, until onion is softened, about 5 minutes. Add kale and cook, stirring occasionally, until kale is wilted and tender, 4 to 6 minutes. Transfer to a medium bowl. Add 1 tablespoon oil and lentils to skillet; season with salt and pepper. Cook, stirring, until warmed through, about 20 seconds. Transfer to bowl with kale, toss to combine, and divide among 4 bowls. Top with chicken and squeeze lemon over top.

Nutrition Facts : Calories 265 g, Fat 9 g, Fiber 9 g, Protein 25 g

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