Chicken Sausage Frittata With Side Salad Recipes

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CHICKEN SAUSAGE FRITTATA WITH SIDE SALAD



Chicken Sausage Frittata with Side Salad image

Provided by Herb Mesa

Time 35m

Yield 6 to 8 servings

Number Of Ingredients 23

10 egg whites
2 whole eggs
2 tablespoons olive oil, divided
2 chicken sausage links, chopped
1 cup peeled and 1/4-inch diced sweet potatoes
1 green bell pepper, seeded and chopped
1 red bell pepper, seeded and chopped
1/2 yellow onion, chopped
2 cloves garlic, minced
Kosher salt and freshly ground black pepper
Nonstick cooking spray
1/2 cup shredded Monterey jack cheese
1/2 bunch fresh cilantro leaves, chopped
Side Salad, for serving, recipe follows
2 heads green leaf lettuce
1/4 cup thinly sliced yellow onion
2 whole tomatoes, sliced
1 Hass avocado, halved, pitted, peeled and sliced
2 cloves garlic (finely minced in a wooden mortar and pestle)
Kosher salt and freshly ground black pepper
1/4 cup olive oil
1/4 cup fresh lemon juice (about 2 lemons)
2 teaspoons red wine vinegar

Steps:

  • Preheat the oven to 400 degrees F.
  • In a large bowl, mix the egg whites and whole eggs with a wire whisk until foamy. In a large nonstick pan over medium heat, add 1 tablespoon olive oil, chicken sausage, sweet potatoes, peppers, onion, garlic, salt, and pepper. Saute the mixture for 6 to 8 minutes, or until the onion begins to brown. Transfer the sausage mixture from the pan and put in a large bowl.
  • Wipe down the pan and spray the nonstick pan with cooking spray and add the eggs, cook over medium heat until the edges begin to harden. Pour the sausage mixture into the eggs. Sprinkle with the shredded cheese.
  • Place the frittata into the oven and let cook for about 15 to 20 minutes, or until the frittata is firm in the middle. Remove the frittata from the oven and flip onto a large plate. Drizzle with 1 tablespoon olive oil, and sprinkle with cilantro. Serve with the Side Salad.
  • In a large bowl, loosen the leaves of the lettuce, sprinkle with the sliced onions and top with the tomato and avocado slices. In a mortar and pestle, add the garlic, salt, and pepper, to taste, and finely mince. Add the olive oil, lemon juice, and vinegar and stir with a small spoon. Dress the salad with the lemon vinaigrette before serving.

CHICKEN APPLE SAUSAGE FRITTATA



Chicken Apple Sausage Frittata image

Provided by Guy Fieri

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 16

1 teaspoon salt
2 tablespoons plus 1 teaspoons extra-virgin olive oil, divided
1/2 pound chicken-apple sausage, removed from casing
1/2 cup red onion, diced
2 tablespoons finely diced jalapeno
1/2 cup red bell pepper
8 eggs
1/2 cup milk
1/2 teaspoon paprika
1/2 teaspoon sea salt
1 teaspoon black pepper
2 (9-inch) flour tortillas
1/4 cup jack cheese, shredded
1/4 cup Cheddar, shredded
1/2 cup tomatoes, diced
1/2 cup scallions diced

Steps:

  • Preheat oven to 350 degrees F.
  • In a saute pan over medium-high heat, add 2 tablespoons oil and the chicken sausage, onions, jalapenos, peppers and saute until vegetables have softened.
  • In medium bowl, mix eggs, milk, paprika and salt and pepper.
  • Add chicken sausage and vegetable mixture and eggs together. Heat a medium saute pan over medium heat and add 1 teaspoon olive oil, and pour in egg mixture. Cook for 3 minutes on each side, mixture should be slightly firm and moist. In the mean time add tortillas to oven and toast for 3 to 5 minutes until golden brown, then remove.
  • Remove frittata from pan, place one tortilla on bottom of pan and spread with 1/2 of the cheese, place cooked frittata on top, and top frittata with second tortilla. Top tortilla with remaining cheese and place pan in oven for 5 minutes or until cheese melts.
  • Remove from oven and garnish with scallions and tomatoes.

SUNRISE SAUSAGE FRITTATA



Sunrise Sausage Frittata image

If you think of a frittata as something that can only be served at brunchtime or on weekends, think again. This easy frittata recipe with Jimmy Dean Premium Pork Sausage, cheese, and veggies will brighten up any morning of the week.

Provided by JimmyDean

Categories     Breakfast and Brunch     Eggs     Frittata Recipes

Time 45m

Yield 4

Number Of Ingredients 11

cooking spray
8 large eggs
¼ cup milk
½ cup shredded mozzarella
½ teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon garlic powder
1 tablespoon canola oil
1/2 (1-pound) package Jimmy Dean Premium Pork Sausage
1 ½ cups arugula
½ cup grape tomatoes, halved

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spray a cast iron skillet or 8-inch cake pan with oil and set aside. In a bowl, beat eggs and milk together until they are an even consistency. Add cheese, salt, pepper, and garlic powder, and mix.
  • In a small frying pan, heat 1 tablespoon of oil over medium-high heat for about 30 seconds. Add Jimmy Dean sausage and cook for 8 to 10 minutes until browned, stirring frequently to break up the sausage into small pieces, then drain.
  • Place sausage, arugula, and tomatoes in the sprayed pan and spread into an even layer. Pour the egg mixture over the vegetables and sausage. Put the pan into the oven and cook for about 20 minutes, until the center is set.
  • Carefully remove the frittata from the oven and let cool for 10 minutes before slicing.

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