Chicken Satay Noodle Salad Recipes

CHICKEN SATAY SALAD

Steps:

• Preheat a grill or grill pan to medium high. Slice the chicken breasts 1/2 inch thick and toss with 2 tablespoons peanut sauce, 1/2 tablespoon vegetable oil, 1/4 teaspoon salt, and pepper to taste in a bowl. Grill the chicken until just cooked through, about 2 minutes per side. Transfer to a plate.
• Whisk the remaining 5 tablespoons peanut sauce and 2 1/2 tablespoons vegetable oil, the lime juice and 2 tablespoons water in a large bowl. Add the lettuce, cucumber, carrot, bell pepper and cilantro and toss. Season with salt and pepper and divide among bowls. Top with the chicken, peanuts and more cilantro.
• Per serving: Calories 363; Fat 20 g (Saturated 2 g); Cholesterol 66 mg; Sodium 208 mg; Carbohydrate 15 g; Fiber 5 g; Protein 32 g

SATAY CHICKEN NOODLE SALAD

Steps:

• Mix dressing ingredients in a bowl until smooth.
• Prepare noodles according to packet instructions.
• Place both cabbages and carrots in a bowl, add 1/4 tsp salt, toss to combine and set aside for 5-10 minutes to wilt lightly.
• Place the Satay Chicken ingredients EXCEPT the oil in a bowl and toss to coat.
• Heat oil in a non stick fry pan over high heat. Add the chicken and cook for 3 minutes until golden, then transfer to a plate.
• Toss noodles and remaining salad ingredients with chicken and Dressing, then serve. Serve at room temperature or warm.

CHICKEN SATAY SALAD

Steps:

• Pour the tamari into a large dish and stir in the curry powder, cumin, garlic and honey. Mix well. Slice the chicken breasts in half horizontally to make 4 fillets in total, then add to the marinade and mix well to coat. Set aside in the fridge for at least 1 hr, or overnight, to allow the flavours to penetrate the chicken.
• Meanwhile, mix the peanut butter with the chilli sauce, lime juice, and 1 tbsp water to make a spoonable sauce. When ready to cook the chicken, wipe a large non-stick frying pan with a little oil. Add the chicken and cook, covered with a lid, for 5-6 mins on a medium heat, turning the fillets over for the last min, until cooked but still moist. Set aside, covered, to rest for a few mins.
• While the chicken rests, toss the lettuce wedges with the cucumber, shallot, coriander and pomegranate, and pile onto plates. Spoon over a little sauce. Slice the chicken, pile on top of the salad and spoon over the remaining sauce. Eat while the chicken is still warm.

CHICKEN SKEWERS, SATAY SAUCE AND FIERY NOODLE SALAD - JAIME OLIVER 30-MINUTE MEALS

Steps:

• Put in a food processor, the coriander, garlic, peanut butter, soy sauce, ginger (peeled), grated rind of 2 lemons, juice from 1 lemon.
• Process and add a little water.
• Season.
• Place half in a bowl.
• Line breast up on board, alternating ends and push skewers through the breasts.
• Cut between them.
• Place the rest of the satay sauce into a roasting dish.
• Add the chicken and rub the flavour into the meat.
• Place on the top shelf of the oven under the grill for 8-10 minutes on each side.
• Drizzle with a little honey and place back under the grill for a few minutes.
• Put the noodles into a large bowl and cover with boiling water.
• Leave to soak for 6 minutes.
• Put a pan on the heat.
• Bash up the cashew nuts and add to the pan to toast.
• Peel the onion and place in a processor with the chilli and coriander. Pulse.
• Place in a large bowl with 1-2 tbsp soya sauce and a little olive oil.
• Add the juice of 1 lemon, the sesame oil and fish sauce.
• Season and add the cooked and drained noodles.
• Toss the cashews in the pan with some sesame seeds and 1 tsp honey.
• Once golden, add to the bowl with some more coriander leaves.

VIETNAMESE CHICKEN NOODLE SALAD

Steps:

• Cut chicken into thin slices then coat in lemongrass paste and sesame oil.
• Fry in a hot frying pan until cooked through.
• Whisk together all dressing ingredients until combined.
• In a large bowl pour boiling water over noodles and let it sit until the noodles are cooked through (about 5 minutes), drain water and set aside.
• Finely slice carrot, lettuce and spring onion.
• To serve: Place cooked noodles in the base of a bowl then top with carrot, lettuce, spring onion, hot chicken, mint leaves and chopped peanuts.
• Pour over dressing and serve immediately.

CHICKEN SATAY NOODLE SALAD

Steps:

• Bring a large pot of water to a boil, salt it, add the pasta and cook until al dente according to package directions. Add the carrots in with the pasta for the last minute. Drain and set aside.
• While the pasta is cooking, in a large bowl, whisk together the peanut butter, honey and 1/4 cup warm water. Whisk in the soy sauce, lime juice, hot pepper sauce and garlic. Pour in the oil in a steady stream, whisking to combine.
• Heat the sauce in a saucepan until warm. Mix the drained noodles, sauce, and remaining ingredients in a large bowl and top with the peanuts and parsley.

CHICKEN NOODLE SALAD

Steps:

• To make the dressing, place the water, sugar and chilli flakes in a small saucepan over a low heat and warm gently until the sugar is dissolved. Bring to the boil and cook for 30 seconds, stirring. Take off the heat and stir in the soy sauce and sesame oil. Leave to cool.
• Half-fill a saucepan with water and bring to the boil. Add the noodles and cook for 3-4 minutes, or according to the packet instructions, until tender. Stir occasionally to separate the strands. Add the soya beans or peas to the noodles, stir well and then immediately drain in a colander. Rinse the noodles and beans under cold running water until the mixture is completely cool. Tip into a large mixing bowl.
• Carefully peel the carrot into long, wide ribbons or cut into long, thin matchsticks. Add the carrot, pepper and mangetout to the noodle salad. Cut the chicken into thin slices and place in the bowl.
• Pour the dressing into the bowl and toss so everything is well mixed. Add the spring onions, red chilli, fresh herbs and nuts to the bowl and toss lightly before serving.