THAI CHICKEN SALAD WONTON CUPS
Wonton wrappers baked in a muffin tin to form cups, then filled with a refreshing Thai salad garnished with a little spice kick!
Provided by Nagi | RecipeTin Eats
Categories Appetiser Finger Food Party Food
Time 35m
Number Of Ingredients 15
Steps:
- Preheat oven to 160C/320F.
- Place wonton wrappers into a regular muffin tin, moulding it into the cups. Bake for 12 to 15 minutes, until crisp and light golden brown. Remove from the oven and let the cups cool in the muffin tin. Store in an airtight container until required (stays crisp for up to 3 days).
- Combine Dressing ingredients in a jar and shake to combine. Set aside for at least 10 minutes to allow the flavours to infuse.
- Combine Chicken Salad ingredients in a bowl and toss to combine.
- To serve: Discard the garlic clove from the Dressing, then toss it through the Chicken Salad. Divide the Chicken Salad between the cups. Garnish with sesame seeds and cilantro/coriander, if using. Serve immediately.
Nutrition Facts : ServingSize 48 g, Calories 74 kcal, Carbohydrate 6.4 g, Protein 6.2 g, Fat 2.4 g, Cholesterol 14 mg, Sodium 185 mg, Fiber 0.6 g, Sugar 1.1 g
CHICKEN SALAD WONTON CUPS
Chicken salad wonton cups are perfect for lunch or a party appetizer.
Provided by Megan
Categories Appetizers
Time 20m
Number Of Ingredients 11
Steps:
- Preheat the oven to 350°F. Place 1 wonton wrapper into each muffin tin well and press down carefully. Spray lightly with cooking spray. When oven is ready, bake for 8-10 minutes, until wontons are crisp. Let cool.
- Meanwhile, make the chicken salad. Mix together chicken, grapes, celery, green onion, almonds, mayonnaise, parsley, salt, celery seed, and black pepper. Chill until ready to use.
- Once the wontons are cool, fill each with a scoop of chicken salad and serve.
Nutrition Facts : Calories 284 kcal, Carbohydrate 9 g, Protein 13 g, Fat 22 g, SaturatedFat 4 g, Cholesterol 51 mg, Sodium 289 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 17 g, ServingSize 1 serving
CHICKEN SALAD WONTON CUPS
Chicken Salad Wonton Cups - the perfect dish to serve for brunch, lunch, or an appetizer!
Provided by Stephanie
Categories Appetizers
Time 25m
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees F. Spray a muffin tin with cooking spray
- Place wrappers into each cavity (2-3 for regular-sized muffin tin; 1 for a mini-muffin tin). Spray the wrappers with more cooking spray. Bake for about 10-13 minutes or until the wontons are crispy. Remove from the oven.
- While the cups are baking, place the chicken in a bowl along with the celery and green onion. In a separate bowl, whisk together the mayo, yogurt, vinegar, garlic powder, mustard powder, and some salt and pepper. Pour the dressing over the chicken and toss until well-coated. Season with more salt and pepper if necessary.
- If serving right away, divide the chicken mixture amongst each cup. Sprinkle some of the paprika on top of each cup along with more green onion or chives if desired.
Nutrition Facts : Calories 112 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 42 milligrams cholesterol, Fat 4 grams fat, Fiber 0 grams fiber, Protein 16 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1/12th, Sodium 154 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat
ASIAN CHICKEN SALAD IN CRISPY WONTON CUPS
A spicy, creamy, crunchy chicken salad, served in bite-sized crispy wontons that are baked in mini muffin tins.
Provided by The Food in My Beard
Categories Appetizer
Time 30m
Yield 24
Number Of Ingredients 11
Steps:
- Preheat oven to 400°F. Shred chicken.
- In a small bowl, combine mayo, soy or fish sauce, juice from the 3 limes, and sriracha. Grate garlic with a microplane and add to the mixture. Pour dressing over chicken.
- Thinly slice carrots, cucumber, and shallots and add to the chicken. Mix well.
- Thoroughly coat the cups of a mini muffin tin with cooking spray. Press one wonton wrapper into each muffin cup, and liberally spray the tops and sides of the wonton wrappers with additional cooking spray. Bake at 400°F for 5-7 minutes or until wontons are crispy.
- Add a spoonful of chicken salad to each individual wonton and serve immediately. Enjoy!
Nutrition Facts : Calories 69.0, Carbohydrate 7.2 g, Cholesterol 15.2 mg, Fiber 0.8 g, Protein 5.9 g, SaturatedFat 0.4 g, ServingSize 1 Serving, Sodium 84.7 mg, Sugar 0.9 g
TARRAGON CHICKEN SALAD WONTON CUPS
Tarragon gives this light and healthy chicken salad a fresh and delicious anise flavor. Served in wonton cups, makes it a fun and easy to make appetizer!
Provided by Danae Halliday
Time 20m
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees and spray a muffin tin with cooking spray.
- Press the wonton wrappers into the muffin tin forming little cups.
- Bake for 4-6 minutes or until the wrappers are golden brown, cool on a wire rack.
- While the wonton cups are cooling, dice 2 cooked and cooled chicken breasts.
- In a large bowl combine the chicken, celery, green onion, and grapes.
- In a small bowl whisk together the mayonnaise, Greek yogurt, lemon juice, dijon mustard, tarragon, salt, and pepper.
- Pour the dressing over the chicken salad and fold together until everything is coated in the dressing.
- Spoon 1-2 spoonfuls of the chicken salad into the wonton cups.
- Serve immediately or refrigerate for up to an hour.
CHICKEN SALAD WONTON STARS
This recipe packs a bite-size punch of creamy chicken salad wrapped in a crispy shell. "These yummy wonton cups make a great appetizer for a ladies' luncheon or a fun snack anytime," assures Starr Tharp of Parchment, Michigan
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 3 dozen.
Number Of Ingredients 9
Steps:
- In a bowl, beat the cream cheese, milk, garlic salt and pepper until smooth. Stir in chicken and green onion; set aside. Spritz one side of each wonton wrapper with butter spray; press into mini muffin cups, buttered side down. , Bake at 350° for 4-5 minutes or until golden brown. Fill each cup with about 1 tablespoon chicken salad. Bake 5 minutes longer. Sprinkle with paprika.
Nutrition Facts : Calories 46 calories, Fat 1g fat (1g saturated fat), Cholesterol 10mg cholesterol, Sodium 101mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
ASIAN CHICKEN SALAD WONTON CUPS
Halve the recipe to make a smaller batch. You can bake the wonton cups up to 3 days ahead. Store them in an airtight container at room temperature. The salad can be prepared a day ahead, but keep the salad and dressing in separate containers until you are ready to serve.
Provided by Lisa Lin
Categories Appetizer
Time 1h20m
Number Of Ingredients 17
Steps:
- Prepare Wonton Cups
- Preheat the oven to 350ºF. Position an oven rack to the center position.
- Take one of the wonton wrappers and brush a thin layer of olive oil on one side. Flip it over and brush oil on the other side. Lay another wonton wrapper on top of the first wrapper. Brush olive oil over the second wonton wrapper. The other side of the wrapper will be greased when it comes in contact with the first wrapper.
- Continue stacking and brushing the wonton wrappers with oil until you get a stack of 5 wrappers.
- Cut the stack of wrappers diagonally so that you get 2 stacks of triangles. Repeat this process until you get 24 triangles.
- Then, take a triangular piece of wonton wrapper with the longest side (hypotenuse) facing up. Make a small pinch in the middle and gather the two top corners together to form a cup (see photos or video above for reference). Make sure there is no gap when you are shaping the wonton cups.
- Press the bottom of the wonton cup into a hole of a mini muffin pan to flatten it.
- Continue shaping the wontons until you have filled all the holes with the wonton cups.
- Place the muffin pans onto the baking sheet. This way, the muffin pans won't drop into the oven rack or get stuck.
- Bake the wonton cups for 10 to 12 minutes, until the edges are golden brown.
- Let the wonton cups cool for a few minutes before transferring them to a cooling rack. You may notice that the wonton cups look powdery. That's just excess starch from the wonton wrappers.
- Continue baking 2 more batches of wonton cups until you get 72 total.
- Prepare Chicken Salad
- Dice the chicken into 1/4-inch cubes. Transfer the chicken cubes to a mixing bowl.
- Add the shredded red cabbage, green cabbage, carrots, scallions, and sesame seeds. Toss everything together.
- In a small bowl, mix the soy sauce, honey, olive oil, vinegar, ginger, garlic powder, and sesame oil. Stir until the honey completely dissolves.
- Drizzle the dressing over the chicken and vegetables. Toss everything together.
- Spoon the chicken salad into the baked wonton cups. Serve.
Nutrition Facts : ServingSize 1 wonton cup with filling, Calories 33 kcal, Carbohydrate 3.2 g, Protein 1.4 g, Fat 1.6 g, SaturatedFat 0.3 g, Cholesterol 3 mg, Sodium 39 mg, Fiber 0.2 g, Sugar 0.7 g
CHINESE CHICKEN SALAD WONTON CUPS
Chinese Chicken Salad Wonton Cups. Wonton wrappers baked in a muffin tin and stuffed with the BEST Chinese Chicken Salad - chicken, romaine, carrots, peanuts, cilantro, rice vinegar, soy sauce, honey, sesame oil, and more! Quick, easy, healthy, and delicious! Great as a light appetizer or as an on the go lunch!
Provided by Jennifer Debth
Categories Appetizer Lunch Main
Time 27m
Number Of Ingredients 16
Steps:
- Pre-heat oven to 375 degrees F and grease a muffin tin with cooking spray.
- Take two wonton wrappers in your hand. Lay them directly on top of each other. Take the top wonton wrapper and turn it 90 degrees, so the corners are all facing opposite directions.
- Place in one muffin tin slot and press down gently. Repeat with remaining wontons.
- Bake for 8-12 minutes, or until golden brown. Keep an eye on these to make sure they don't burn.
- Remove from muffin tin and set aside to cool.
- Place vinegar, soy sauce, honey, sesame oil, garlic powder, and ginger into a small bowl.
- Whisk until fully combined. Set aside.
- Place romaine, celery, carrots, green onion, cilantro, and roasted peanuts into a large bowl.
- Toss with desired amount of dressing (you'll definitely have leftover dressing).
- Taste and season with salt, if necessary.
- Fill each of the cooled wonton cups with 1/2 - 1 tablespoon StarKist Chicken Creations Ginger Soy.
- Top with salad and garnish with sesame seeds.
- Enjoy immediately!
Nutrition Facts : Calories 186 kcal, Carbohydrate 16 g, Protein 11 g, Fat 9 g, SaturatedFat 1 g, Cholesterol 17 mg, Sodium 451 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
GRILLED WONTON CHICKEN SALAD
Great for summer! Crispy fried wonton strips and grilled chicken top lettuce, almonds, sesame seeds, and mandarin oranges; finished with a delicious green onion-based dressing.
Provided by Penny Allen
Categories Salad
Time 1h40m
Yield 6
Number Of Ingredients 15
Steps:
- Place chicken breasts in a bowl, pour teriyaki sauce over them, and coat well. Cover, and refrigerate for 1 hour.
- Preheat an outdoor grill for direct heat.
- For the dressing, place green onions, salt, pepper, and sugar in a blender. Pour in olive oil and rice vinegar. Blend until smooth. Remove to a bowl, cover, and refrigerate until ready to serve.
- Grill chicken, turning, until done. Remove to a cutting board, and cut into strips.
- In a large skillet or wok, warm oil over medium-high heat. Cut wonton wrappers into strips. Fry wonton strips until crisp. Remove to paper towels.
- In a large bowl, toss together lettuce, water chestnuts, sesame seeds, sliced almonds, and mandarin oranges. Pour dressing over salad, and toss gently. Top with fried wontons and grilled chicken strips.
Nutrition Facts : Calories 886.2 calories, Carbohydrate 50.7 g, Cholesterol 67.6 mg, Fat 63 g, Fiber 4.8 g, Protein 32.6 g, SaturatedFat 8.6 g, Sodium 1107.3 mg, Sugar 25.4 g
CHICKEN SALAD WONTON CUPS
Crispy wonton cups filled with homemade chicken salad. These bite-sized appetizers are ready in minutes.
Provided by Atta Girl Amy
Categories Appetizer
Number Of Ingredients 4
Steps:
- Prepare the chicken salad and refrigerate until you're ready to fill the wonton cups.
- Preheat oven to 350 degrees.
- Gently press a wonton wrapper in each muffin cup using a wooden tart tamper.
- Bake wonton cups for 10-12 minutes until light golden brown.
- Allow wonton cups to cool and remove from the muffin pan.
- While the wonton cups are baking, wash the lettuce and allow it dry, before cutting or tearing it into small pieces.
- Wash and slice the tomatoes.
- When ready to serve, place a lettuce leaf in each baked wonton cup, fill with 2 Tablespoons of chicken salad and garnish with a tomato slice.
Nutrition Facts : Calories 64 kcal, Carbohydrate 5 g, Protein 5 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 14 mg, Sodium 79 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
CHICKEN SALAD WONTON CUPS
Make and share this Chicken Salad Wonton Cups recipe from Food.com.
Provided by seahorse73
Categories Chicken
Time 25m
Yield 36 appetizers, 36 serving(s)
Number Of Ingredients 10
Steps:
- Heat oven to 350°F Spray one side of each wonton wrapper with no-stick cooking spray. Press wonton wrappers, coated-side-down into miniature muffin cups.
- Bake at 350°F 10 to 12 minutes until golden brown. Remove from pans; cool.
- Combine chicken, pecans, scallions, carrot and celery.
- Stir in oil, vinegar and thyme. Spoon chicken mixture into wonton cups. Sprinkle with parsley.
Nutrition Facts : Calories 61.3, Fat 3.2, SaturatedFat 0.5, Cholesterol 6.5, Sodium 53.5, Carbohydrate 5.1, Fiber 0.4, Sugar 0.2, Protein 2.9
SESAME CHICKEN WONTON CUPS
To make ahead: Can be prepared through step 3 up to 6 hours in advance.
Provided by Katie Webster
Categories Appetizer
Time 1h40m
Yield 24
Number Of Ingredients 12
Steps:
- Place chicken breast in a medium skillet and cover with cold tap water. Place over high heat and bring to a simmer. Reduce heat to maintain a gentle simmer and cook until the chicken is no longer pink in the center and cooked through, 8 to 12 minutes, depending on thickness of the meat. Remove the chicken and let cool. Cut chicken into small cubes.
- Meanwhile, Preheat oven to 350°F. Coat two 12-cup mini-muffin tins with cooking spray. Cut corners off wonton wrappers to make an octagonal shape. Gently press wrapper down into each cup. Lightly spritz wrappers with cooking spray. Transfer the pans to the oven and bake until the wrappers are starting to turn golden brown and are crispy and bubbling, 10 to 14 minutes. Let cool completely.
- Whisk tahini, soy or tamari, maple syrup and mayonnaise in a medium bowl until smooth. Stir in the chicken and refrigerate until cold, 40 minutes to 1 hour.
- Stir snow peas, carrot, scallions and herbs into chicken mixture. Divide chicken salad among wonton cups, about 2 scant tablespoons each. Garnish with sesame seeds, if using. Serve immediately.
Nutrition Facts : ServingSize 1 appetizer, Calories 54 calories, Sugar 1 g, Sodium 142 mg, Fat 2 g, SaturatedFat 0 g, Carbohydrate 6 g, Fiber 1 g, Protein 3 g
CHICKEN CHILI WONTON BITES
Everyone needs a surefire grab-and-go tailgate or picnic recipe. Wonton wrappers filled with chicken and spices make these bites fun on the run. -Heidi Jobe, Carrollton, Georgia
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 3 dozen.
Number Of Ingredients 6
Steps:
- Preheat oven to 350°. Press wonton wrappers into greased miniature muffin cups. Bake 4-6 minutes or until lightly browned., In a small bowl, mix salad dressing and seasoning mix; add chicken and toss to coat. Spoon 1 tablespoon filling into each wonton cup. Sprinkle with cheese., Bake 8-10 minutes longer or until heated through and wrappers are golden brown. Serve warm. If desired, top with sour cream and green onions before serving.
Nutrition Facts : Calories 67 calories, Fat 3g fat (1g saturated fat), Cholesterol 10mg cholesterol, Sodium 126mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein.
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- Preheat oven to 180C/350F. Fit the wonton wrappers into each hole of a standard size muffin / cupcake tin (not mini and not Texas muffin tins!). Spray the wontons lightly with olive oil. Bake for 8 to 12 minutes, until golden and crispy. Remove from oven and set aside to cool.
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- In a small bowl, combine the five-spice powder and salt and sprinkle on both sides of the chicken breast. Transfer the chicken to a lightly oiled baking sheet and bake for about 18 minutes, or until cooked through.
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