GRILLED CHICKEN SALAD WITH PESTO, RAISINS, SUN-DRIED TOMATOES
Make and share this Grilled Chicken Salad With Pesto, Raisins, Sun-Dried Tomatoes recipe from Food.com.
Provided by philip dreger
Categories Chicken Breast
Time 20m
Yield 1 recipe, 4 serving(s)
Number Of Ingredients 11
Steps:
- Coat the chicken breast with olive oil and season with salt and pepper.
- Arrange on grill and cook until cooked through.
- Remove chicken breast from grill and set aside to cool.
- When cool enough to handle, thinly slice the breasts.
- Transfer to a mixing bowel and add pesto(see steps below for pesto), raisins, sun-dried tomatoes, and pine nuts.
- Mix well to combine, season to taste with salt and pepper.
- Serve or store covered in fridge for up to a day.
- For the pesto.
- Combine basil, garlic, pine nuts and salt in a blender or food processor.
- Process until pureed.
- Pour into bowel and add the cheese and olive oil, stirring until pesto is smooth and creamy.
- Pesto can be kept in fridge for up to 2 days, bring to room temperature before serving.
Nutrition Facts : Calories 551.4, Fat 33.1, SaturatedFat 6, Cholesterol 108.3, Sodium 771.9, Carbohydrate 16.9, Fiber 2.7, Sugar 10.3, Protein 48.3
CHICKEN AND RICE SALAD WITH PINE NUTS AND LEMON
This Mediterranean-inspired salad comes from my Food and Wine One Dish Meals cookbook. They say to pair it with a dry Riesling from Alsace in Northern France. The original recipe called for ¼ cup of golden raisins, but I've omitted them. Add them if you'd like.
Provided by dicentra
Categories Chicken
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a small frying pan, toast the pine nuts over moderately low heat, stirring frequently until they are golden brown, about 5 minutes.
- In a bowl, whisk together the lemon juice, 1 teaspoon salt, and ¼ teaspoon pepper.
- Add the oil slowly, whisking.
- Bring a large pot of salted water to a boil.
- Add the peas; cook until just barley tender, about 3 minutes.
- Using a slotted spoon or strainer, transfer to a large bowl.
- Add the rice to the water and cook until tender, about 5 minutes.
- Drain, return to the pot and cover to keep warm.
- Meanwhile, in a large frying pan, bring ¼ inch of water to a simmer over moderately high heat.
- Sprinkle the chicken with salt and pepper and add to the pan.
- Cover, reduce the heat and simmer, turning once, until cooked through, about 12 minutes.
- Remove the chicken, let cool slightly, then cut into ½ inch chunks.
- Add the pine nuts, rice, chicken, scallions, parsley, lemon zest and dressing to the large bowl and gently stir to mix.
Nutrition Facts : Calories 915.2, Fat 42.3, SaturatedFat 5.8, Cholesterol 87.8, Sodium 169.8, Carbohydrate 86.4, Fiber 4.6, Sugar 4.5, Protein 46.1
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