Chicken Salad With Blue Cheese And Grapes Recipes

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CHICKEN SALAD WITH BLUE CHEESE AND GRAPES



Chicken Salad With Blue Cheese and Grapes image

Try eating this wrapped in bibb lettuce leaves for a great lunch! From Food & Wine's May 2008 edition. NOTE: I have decreased the amt of Lemon Pepper from the original recipe and totally eliminated the salt/pepper as I didn't feel it was needed (after making it for the first time).

Provided by januarybride

Categories     < 30 Mins

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 10

1/4 cup mayonnaise
1 1/2 tablespoons white wine vinegar
3/4 cup crumbled mild blue cheese, such as Maytag (3oz.)
2 1/2 cups diced roasted chicken (from 1 rotisserie chicken)
1 1/2 cups halved red grapes, and
green grape
2 celery ribs, finely diced
3 tablespoons chopped flat leaf parsley
3/4 tablespoon lemon pepper
1/4 cup salted roasted sunflower seeds

Steps:

  • In a large bowl, whisk the mayonnaise with the vinegar. Mix in the lemon pepper.
  • Fold in the blue cheese, breaking it up with a fork.
  • Add the chicken, grapes, celery and parsley and fold gently.
  • Fold in the sunflower seeds and serve.

Nutrition Facts : Calories 238.4, Fat 16.3, SaturatedFat 5.9, Cholesterol 22.8, Sodium 476.5, Carbohydrate 17.7, Fiber 1.8, Sugar 11, Protein 7.8

CHICKEN BLUE CHEESE SALAD WITH GRAPES AND WALNUTS



Chicken Blue Cheese Salad With Grapes and Walnuts image

Make and share this Chicken Blue Cheese Salad With Grapes and Walnuts recipe from Food.com.

Provided by KelBel

Categories     Lunch/Snacks

Time 5m

Yield 2 serving(s)

Number Of Ingredients 7

8 ounces chicken breasts, cooked and diced
1/4 cup mayonnaise
1/4 cup sour cream or 1/4 cup plain yogurt
2 tablespoons blue cheese, crumbled
2 tablespoons toasted walnuts, chopped
1/2 cup grapes, sliced in half
salt and pepper

Steps:

  • Mix together and serve on lettuce or bread.

Nutrition Facts : Calories 475.6, Fat 33.5, SaturatedFat 10.2, Cholesterol 99.2, Sodium 414.2, Carbohydrate 16.7, Fiber 0.8, Sugar 8.3, Protein 28

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