Chicken Salad With Apple Pomegranate And Beet Recipes

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RUSSIAN CHICKEN AND BEET SALAD



Russian Chicken and Beet Salad image

The Russian name for this classic Russian salad is garnet bracelet, named after a famous Russian short story by the same name since the pomegranate seeds resemble garnets. Layers of beets, potato, egg, walnuts, and chicken make this a fantastically different option for lunch or a buffet.

Provided by Tamara

Categories     Salad

Time 1h10m

Yield 8

Number Of Ingredients 11

2 potatoes
2 beets
2 carrots
1 tablespoon vegetable oil
1 onion, chopped
2 hard-boiled eggs, peeled
salt and ground black pepper to taste
¼ cup walnuts, or to taste
1 ½ cups cubed cooked chicken
¾ cup mayonnaise, divided, or to taste
1 pomegranate, seeds only, or more to taste

Steps:

  • Place potatoes, beets, and carrots into a large saucepan and cover with water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain and let cool, at least 15 minutes.
  • Heat oil in a skillet over medium heat. Add onion; cook and stir until softened, about 5 minutes.
  • Peel potatoes, beets, and carrots. Coarsely grate vegetables and eggs into separate, individual bowls. Season with salt and pepper.
  • Place a small glass in the middle of a serving plate. Layer salad around the glass into a bracelet-like shape in the following order: potatoes, 1/2 the beets, carrots, walnuts, 1/2 the chicken, onion, eggs, remaining chicken, remaining beets, topping each addition with 1 tablespoons mayonnaise except for the walnuts, onion, and last beet layer.
  • Remove the glass and cover salad with the remaining 6 tablespoons mayonnaise. Garnish the top with pomegranate seeds.

Nutrition Facts : Calories 331.1 calories, Carbohydrate 18.9 g, Cholesterol 80.5 mg, Fat 24 g, Fiber 2.9 g, Protein 11.4 g, SaturatedFat 3.9 g, Sodium 201.1 mg, Sugar 6.9 g

POMEGRANATE-CHICKEN SALAD



Pomegranate-Chicken Salad image

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 10

1/2 cup mayonnaise
1/2 cup fat-free plain yogurt
1/4 cup Dijon mustard
2 tablespoons lemon juice
Kosher salt and freshly ground black pepper
1 rotisserie chicken, shredded
1 cup pomegranate seeds
2 tablespoons chopped fresh chives
1 stalk celery, sliced
Baby arugula, for serving, optional

Steps:

  • Combine the mayonnaise, yogurt, Dijon mustard, lemon juice and some salt and pepper. Taste and adjust seasonings as needed.
  • Add the shredded chicken, pomegranate seeds, chives and celery to a bowl. Pour some of the dressing around the sides of the bowl and toss to combine. Add more dressing as desired. Taste and adjust seasonings as needed.
  • Serve on top of some baby arugula if using.

APPLE CHICKEN SALAD



Apple Chicken Salad image

Now that my six children are grown, I make lots of small-portion meals. This tasty salad is one of my favorite recipes because it's colorful, a little different and it contains healthy ingredients.-Anne Stevens, Lake Charles, Louisiana

Provided by Taste of Home

Categories     Lunch

Time 10m

Number Of Ingredients 8

1 medium apple, chopped
1 cup diced cooked chicken
2 to 4 tablespoons regular or light mayonnaise
2 tablespoons diced green pepper
1 teaspoon chopped pimientos
Dash dried rosemary, crushed
Dash lemon-pepper seasoning
Lettuce leaf

Steps:

  • In a small bowl, combine first seven ingredients. Chill until ready to serve. Place lettuce leaf on a serving plate and top with the chilled chicken salad.

Nutrition Facts :

CHICKEN SALAD WITH APPLE, POMEGRANATE, AND BEET



Chicken Salad with Apple, Pomegranate, and Beet image

Our Chicken Salad with Apple, Pomegranate, and Beet makes for a delicious, nutritious lunch.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 35m

Number Of Ingredients 8

2 bone-in, skin on chicken breasts (about 1 1/2 pounds)
Salt and pepper
1 tablespoon orange zest plus 1/2 cup orange juice
2 tablespoons extra-virgin olive oil
1 package (8 ounces) cooked beets, thinly sliced
5 ounces baby arugula or mixed greens (5 cups)
2 red apples, quartered, cored, and thinly sliced
1 cup pomegranate seeds

Steps:

  • In a medium pot, combine chicken and enough water to cover by 1 inch; season with salt. Bring to a simmer over medium-high, then reduce heat to a low simmer and cook chicken until cooked through, 18 to 20 minutes. Transfer chicken to a plate and let sit until cool enough to handle. Remove skin and bones and thinly slice.
  • Meanwhile, whisk together orange zest and juice, and oil; season with salt and pepper. Arrange beets on a large platter. Top with greens, chicken, apples, and pomegranate seeds. Drizzle with orange dressing.

BEET AND BARLEY SALAD WITH DATE-CITRUS VINAIGRETTE



Beet and Barley Salad With Date-Citrus Vinaigrette image

Have fun with this early fall salad, meant for Rosh Hashana but festive throughout the season. Bitter and tart greens, like arugula, crunchy romaine and celery, pair well with shallots or red onion, dates, dried figs, a handful of multicolored olives and crisp, refreshing cucumbers. About a cup of cooked barley adds chew, but you could use lentils or chickpeas instead for more protein. If you can find them, heirloom varieties of barley add wonderful nutty complexity. Beets - used in ancient times more for the leaves than the roots - currants and green grapes lend color and sweetness, as well as a pomegranate, the symbol of fruitfulness by virtue of its many seeds. All these foods are symbolic of fertility, abundance, and prosperity in the New Year.

Provided by Joan Nathan

Categories     salads and dressings, appetizer, main course, side dish

Time 1h30m

Yield 8 to 10 servings

Number Of Ingredients 18

2 medium beets, scrubbed
1/2 cup pearl barley
Coarse kosher salt
1 lemon
1 garlic clove, minced
2 teaspoons date honey (also labeled date syrup)
Freshly ground black pepper
5 tablespoons extra-virgin olive oil
4 handfuls of mixed slightly bitter lettuce, like chicory, arugula, romaine, Swiss chard or beet leaves, roughly torn
1 cup fresh mixed herbs, like mint, thyme, oregano, parsley, hyssop, lovage and cilantro
2 celery stalks, cut down the center and diced in 1/2-inch pieces
1 to 2 Persian cucumbers, scrubbed and cut into 1-inch dice
2 large shallots or 1/2 red onion, diced in 1/2-inch pieces (see Tip)
5 dried figs or 4 fresh figs, quartered
1 cup white or red grapes, or a combination, halved
1 cup mixed pitted olives, halved
1/2 cup pomegranate seeds
1/2 cup crumbled feta

Steps:

  • Heat oven to 350 degrees. Wrap the beets individually in foil. Bake until tender when pierced with a fork, 1 to 1 1/2 hours. When cool enough to handle, peel the beets and cut into bite-size pieces.
  • While the beets are roasting, make the barley: Bring a small saucepan of water to a boil. Add the barley and 1/2 teaspoon salt, and simmer uncovered for about 20 minutes, or until al dente.
  • While the barley is cooking, make the salad dressing: Squeeze the juice from the lemon (about 2 tablespoons) into a small bowl. Add the garlic and date honey, and season to taste with salt and pepper. Stir in the olive oil and set aside.
  • When the barley is cooked, drain, rinse and drain again. Taste, adding more salt, if necessary, and let cool completely.
  • When ready to serve, use your hands to gently mix the lettuce and herbs in a large salad bowl and scatter on the barley, beets, celery, cucumbers, shallots, figs and grapes. Top with the olives, pomegranate seeds and feta, and sprinkle on the dressing. Mix at the table and serve immediately.

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