Chicken Rundown Recipes

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JAMAICAN CHICKEN RUN DOWN



Jamaican Chicken Run Down image

Make and share this Jamaican Chicken Run Down recipe from Food.com.

Provided by coconutcream

Categories     Chicken Breast

Time 45m

Yield 6 serving(s)

Number Of Ingredients 5

6 boneless skinless chicken breasts, cut into 1-inch pieces
1 cup coconut milk
2 sprigs fresh thyme, minced
1 medium onion, chopped
1/2 teaspoon allspice

Steps:

  • place all ingredients in large heavy skillet.
  • simmer over low heat stirring occasional for 45 minutes or until chicken is tender.
  • serve over rice.

Nutrition Facts : Calories 232.7, Fat 10.2, SaturatedFat 8.2, Cholesterol 68.4, Sodium 102, Carbohydrate 6.1, Fiber 1.4, Sugar 3.8, Protein 28.8

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