CHICKEN ROULADE WITH SPINACH FETA CHEESE AND ROASTED RED PEPPER.
I made this for Valentines Dinner and it was a big hit. I saw some of this recipe on a foodnetwork show(not sure which one) I added a pack of Lipton savoury herb and garlic dip mix to the breadcrumbs,to add a little extra flavour, before frying them off, there recipe called for deep frying before roasting, I fried this one off in a little oil in a skillet, before roasting. It worked really well. The chicken came out moist and juicy, and full of flavour.
Provided by C.C619
Categories Chicken Breast
Time 3h
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Trim off any fat and cut part way through the underside of the chicken to flatten it out slightly.
- Put the chicken on top of a piece of cling film, and season each breast with salt, black pepper, and garlic powder. Then cover with another piece of cling film and pound chicken till it flattens out (not too much it is easy to overdo this) and the seasoning is embedded in the meat.
- Take each breast and layer it with the spinach leaves first then the feta and the red pepper.
- Fold in the sides of each breast and roll up and secure with tooth picks.
- Cover with cling film and chill for at least 2 hours.
- Preheat oven to 325°F .
- In a large dish big enough to dip the chicken in beat the eggs.
- Next to the eggs, use another dish about the same size and combine bread crumbs and garlic dip mix.
- Put the oil in a skillet and allow to get hot.
- While the oil is heating, take the chicken and first dip into the egg till coated and then into the bread crumbs, making sure all surfaces are covered.
- When the oil is hot add the chicken to the skillet, one at a time, and turn using tongs, when each side has become lightly browned. Then place on a baking sheet. Repeat with each breast.
- When all the chicken has been browned, place baking sheet, and roast for about 25 minutes or till the internal temperature is 170°F or juices run clear.
- Enjoy.
Nutrition Facts : Calories 366.3, Fat 11.9, SaturatedFat 6, Cholesterol 200.9, Sodium 1047, Carbohydrate 23.6, Fiber 2.1, Sugar 3.5, Protein 39.2
CHICKEN ROULADES WITH ROASTED RED PEPPERS
Easy and elegant. Flavored with canned pesto & roasted red papepers. If you truly love pesto, you may want to increase my amounts.
Provided by BakinBaby
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Pound chicken breasts with a mallet or between wax paper with a rolling pin, pound chicken to about 1/4 thick.
- Place one long piece of roasted red pepper,1 teaspoons pesto, & 1 tablespoon cream cheese along one long side of the breast, roll jellyroll fashion and secure with toothpicks, sprinkle with salt and pepper. ( if you are unable to roll completely, put seam side down and bake without securing with picks).
- Chill in refrigerator for 1-2 hours,.
- Lightly cover the bottom of a baking pan with olive oil, place chicken rolls in pan and spray tops with baking spray and sprinkle tops with seasoned breadcrumbs.
- Bake covered about 20 minutes until juices run clear, then cook another 5 minutes to brown tops.
- Serve with juices from baking pan.
Nutrition Facts : Calories 277.2, Fat 13.6, SaturatedFat 3.9, Cholesterol 90.9, Sodium 560.9, Carbohydrate 6.1, Fiber 0.7, Sugar 0.4, Protein 30.8
CHICKEN GORGONZOLA ROULADES WITH SPICY RED PEPPER SAUCE
This chicken dish is a little fancier than most of the old stand-bys, but it's perfect if you want to serve a nice meal to company or for a celebration.
Provided by JenSmith
Categories Chicken
Time 45m
Yield 4 roulades, 4 serving(s)
Number Of Ingredients 14
Steps:
- For Spicy Red Pepper Sauce: Place all ingredients in a blender container and process until almost smooth. Pour sauce into a medium saucepan and heat over medium-low heat to warm while preparing chicken.
- For Chicken: Gently pound chicken breasts to 1/4-inch thickness and sprinkle with salt and pepper. Turn breasts cut-side up. Place 4 basil leaves over each chicken piece, covering completely. Sprinkle 2 TB of cheese over basil.
- In a large skillet set over medium-high heat, toast the nuts until lightly browned, shaking pan occasionally, about 3 minutes. Sprinkle 1/2 TB pine nuts over each chicken piece.
- Starting at the short end, roll each chicken breast tightly in a jellyroll fashion and secure with wooden toothpicks.
- Add the olive oil to the skillet you used for the nuts. Heat over high heat, then add chicken and saute, turning frequently, for about 10 minutes or until brown on all sides.Reduce heat to low, cover, and simmer for an additional 10 minutes.
- To serve, spoon Spicy Red Pepper Sauce evenly over 4 individual serving plates. Slice each chicken roll inot 1/2-inch slices and arrange, overlapping slices slightly, on top of sauce. Garnish with basil leaves.
Nutrition Facts : Calories 282.1, Fat 12.9, SaturatedFat 4.3, Cholesterol 81.1, Sodium 1921.8, Carbohydrate 8.8, Fiber 1.9, Sugar 2.8, Protein 32.8
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