CHEESY CHICKEN ROULADES WITH PESTO
Transform ordinary chicken breasts into an extraordinary meal with a family favorite recipe starring quick-fix homemade pesto and gooey mozzarella cheese. These flavor-packed protein pinwheels can be prepped in advance then seared and baked right before serving, which means an easy but impressive meal is only minutes away.
Provided by Kelly Senyei
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F.
- Place one chicken breast between 2 pieces of parchment paper or wax paper and pound it with a meat tenderizer (or the bottom of a heavy skillet) until it is 1/4 inch thick. Repeat with the remaining chicken breasts.
- Combine the basil, Parmesan, garlic and pine nuts in a blender. Pulse for 15 seconds, then with the blender running, stream in the oil. Scrape down the sides of the blender as needed and continue blending until the pesto is pureed. Taste and season the pesto with salt and pepper.
- Spread one-fourth of the pesto on one side of each of the chicken breasts, then top the pesto with 3 slices of mozzarella per chicken breast. Beginning at the shorter end, tightly roll up each chicken breast and secure it with a toothpick. Sprinkle the outsides of the roulades with salt and pepper.
- Heat a large ovenproof skillet over medium heat and add 2 to 3 tablespoons oil. Once the oil is hot, add the roulades and sear them on all sides until they're browned, about 10 minutes.
- Transfer the skillet to the oven and bake the roulades until they are cooked throughout and reach an internal temperature of 165 degrees F, 5 to 8 minutes.
- Remove the roulades from the oven and let them rest for 5 minutes. Remove the toothpicks, then slice and serve.
CHICKEN ROULADE WITH ASIAGO AND PINE NUTS
The nutty crumb coating and the cheese are just marvellous in this chicken dish. Easily doubles or triples if you need it.
Provided by PalatablePastime
Categories Chicken Breast
Time 1h5m
Yield 1-2 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 375 degrees F.
- Place the chicken breast between plastic wrap and pound out to 1/4-inch thickness.
- Remove top layer of plastic and spread onions and cheese on chicken, leaving about 1 inch bare towards the wider end of the breast.
- Season with salt and pepper.
- Beginning at the skinnier end of the breast, start rolling it up tightly, and wrap the roulade in plastic and refrigerate until firm.
- Place the bread, pine nuts, thyme, salt, and pepper in a food processor and process until it is evenly formed into a powder.
- Unwrap the chicken and place it at the top edge of the plastic wrap.
- Spread the crumb mixture evenly on the plastic wrap, and roll the chicken across it until it is covered well.
- Place a toothpick through the chicken if it does not want to hold closed very well; or tie with kitchen twine.
- Heat the oil in an oven-safe skillet and brown roulade, seam side down first, turning gently to brown other sides.
- With seam side down, finish cooking the roulade in the skillet in the oven at 375F for 10 minutes.
- Turn the roulade over, and cook in the oven for 10 minutes more, or until firm.
- Remove toothpicks or twine, if used.
- Place the roulade on a cutting board, and with a sharp knife, cut it into six medallions before serving.
Nutrition Facts : Calories 802.5, Fat 53.9, SaturatedFat 6.4, Cholesterol 136.9, Sodium 480.9, Carbohydrate 19.6, Fiber 2.4, Sugar 3.2, Protein 61.3
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