CHICKEN & SHRIMP ROCKEFELLER
Make and share this Chicken & Shrimp Rockefeller recipe from Food.com.
Provided by amandamaye
Categories Chicken Breast
Time 50m
Yield 1 serving(s)
Number Of Ingredients 12
Steps:
- 1. On a clean and oiled chargrill, place chicken breast skin side down.
- 2. Cook chicken until it reaches 165 degrees for 15 seconds.
- 3. Heat sauté pan and add 1/2 tablespoon of canola oil.
- 4. Add shrimp and sauté for 1 ½ minutes.
- 5. Add spinach and chopped tomatoes and sauté for 30 seconds.
- 6. Add Alfredo or béchamel sauce and poultry seasoning.
- 7. Mixing all ingredients together well, bring sauce to a simmer. Do not boil or over-reduce sauce.
- 8. Place the chicken breast on a plate. Place the shrimp and sauce over the chicken.
- 9. Sprinkle the chicken and shrimp evenly with grated Parmesan cheese.
- 10. Serve with mashed potatoes and steamed broccolini.
Nutrition Facts : Calories 538.3, Fat 23.5, SaturatedFat 5.8, Cholesterol 136.1, Sodium 982.6, Carbohydrate 39, Fiber 7, Sugar 5.5, Protein 44.1
CHICKEN ROCKEFELLER
Steps:
- 1. Lightly pound out each chicken breast with meat mallet.
- 2. Set aside.
- 3. Saute green onions and garlic in the teaspoon of butter until onions are tender.
- 4. Add drained spinach, dill, salt and pepper.
- 5. Cook until mixture is thoroughly heated.
- 6. Add crumbled feta cheese.
- 7. Divide into four equal parts.
- 8. Place this mixture in the center of each chicken breast and roll up.
- 9. Place on greased pan and bake at 350 degrees for 20 minutes.
- 10. Butter each sheet of filo on one side with melted butter; place on top of each other, making four stacks, each four sheets high.
- 11. Place each cooked and stuffed chicken breast in the middle of the lower end of one stack.
- 12. Fold over sides and roll up.
- 13. Brush with melted butter.
- 14. Place on greased pan and bake at 375 degrees until golden brown.
CHICKEN ROCKEFELLER RECIPE
Provided by á-60621
Number Of Ingredients 11
Steps:
- Preheat oven to 350°. Grease a 12 x 8" casserole dish. Combine the first six ingredients and set aside. Combine breadcrumbs and Parmesan cheese. Place each chicken breast between two sheets of waxed paper and pound it to one quarter inch thick. Sprinkle with pepper. Place spinach mixture in center of breast, fold ends, and secure with a toothpick. Roll in crumbs and place in baking dish. Sprinkle with remaining bread crumbs and drizzle with butter. Bake 35 to 40 minutes.
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