ONE-SKILLET MEDITERRANEAN CHICKEN RECIPE WITH TOMATOES AND GREEN OLIVES
Easy Mediterranean Chicken Recipe that requires little prep, one skillet, and 15 minutes to cook! Plus, it's loaded with favorite Mediterranean flavors.
Provided by The Mediterranean Dish
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 13
Steps:
- Pat the chicken breasts dry. On each side of the chicken breasts make three slits through.
- Spread the garlic on both sides; insert some garlic into the slits you made. Season the chicken breasts on both sides with salt, pepper and 1/2 of the dried oregano.
- In a large cast iron skillet, heat 2 tbsp of olive oil on medium-high. Brown the chicken on both sides. Add the white wine and let reduce by 1/2 then add the lemon juice and chicken broth. Sprinkle the remaining oregano on top. Reduce the heat to medium. Cover with a lid or tightly with foil. Cook for 10-15 mins turning the chicken over once (chicken's internal temperature should reach 165 degrees F.)
- Uncover and top with the chopped onions, tomatoes and olives. Cover again and cook for only 3 minutes. Finally add the parsley and feta cheese. Serve with a light pasta, rice or couscous. Enjoy
Nutrition Facts : Calories 135 calories, Sugar 5 g, Sodium 580.2 mg, Fat 5.8 g, SaturatedFat 1.5 g, TransFat 0 g, Carbohydrate 12.1 g, Fiber 2.4 g, Protein 9.6 g, Cholesterol 24.9 mg
CHICKEN, ROASTED BELL PEPPER, OLIVE AND FETA PIE
From "Now You're Cookin' Greek!", I made this recipe to use up a package of phyllo pastry I bought for another recipe. It is really good and a great way use up leftover chicken.
Provided by Irmgard
Categories Savory Pies
Time 1h30m
Yield 4-6 serving(s)
Number Of Ingredients 17
Steps:
- Preheat the oven to 350 degrees F.
- Heat 1 tablespoon olive oil in a large frying pan, add the leek and garlic, and cook for 5 minutes or until soft.
- Set aside.
- Heat the extra oil, add the chicken in batches, and cook for 6 to 8 minutes.
- Drain the spinach, squeeze out the excess water, and chop roughly.
- In a large bowl, combine chicken, spinach, bell pepper, olives, feta, parsley, oregano, eggs, cream and pepper.
- Stir until well combined and set aside.
- Lightly grease an 9" square baking dish.
- Combine the extra oil and butter.
- Lay out the sheets of phyllo, put two together, and brush with the oil mixture.
- Put another two on top and brush again.
- Continue until you have four double sheets.
- Line the baking dish with the phyllo and trim around the edges.
- Fill with the chicken mixture.
- Brush the remaining sheets with oil in the same way as before, using the same amount.
- Place the phyllo on top of the baking dish, tucking the edges inside the baking dish.
- Brush the top with the oil mixture, sprinkle with sesame seeds, and bake in the oven for 40 to 45 minutes.
Nutrition Facts : Calories 675.8, Fat 43.4, SaturatedFat 15.9, Cholesterol 284.3, Sodium 776.9, Carbohydrate 33.1, Fiber 4.8, Sugar 5.3, Protein 39.4
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