Chicken Ravioli Primavera 6 Ww Points Recipes

WEIGHT WATCHERS CHICKEN RAVIOLI PRIMAVERA

Weight Watchers Chicken Ravioli Primavera image

Weight Watchers Chicken Ravioli Primavera Recipe. This hearty Italian meal is quick and easy, ready in 30 minutes. It's the perfect spring recipe! Low Fat.

Provided by Nesting Lane

Time 30m

Number Of Ingredients 11

Ingredients

1 tsp olive oil
1½ tsp minced garlic
¼ tsp sugar
½ tsp dried basil
2 tsp fresh parsley (chopped)
1 tsp dried oregano
1 can (28oz) crushed tomatoes (undrained)
2 cups zucchini (sliced)
1 pkg (25oz) frozen chicken ravioli
2 tbsp grated parmesan cheese
fresh basil sprigs (for garnish)

Steps:

In a large nonstick skillet, add oil. Heat over medium/high heat.
Stir in garlic then saute for 1 minute.
Add sugar, basil, parsley, oregano, and tomatoes.
Bring to a boil, reduce heat, then simmer uncovered for 10 minutes while stirring occasionally.
Stir in the zucchini and cook while stirring occasionally for 5 minutes.
In the meantime, in a saucepan, cook the chicken ravioli as directed by the package.
In a colander, drain ravioli well.
On a large serving platter, place ravioli.
Pour the zucchini mix on top of the ravioli.
Top with cheese.
Garnish with basil.
Serve immediately.

Nutrition Facts : Calories 56.9 kcal, Carbohydrate 10.3 g, Protein 2.3 g, Fat 1.5 g, SaturatedFat 0.4 g, Cholesterol 1.5 mg, Sodium 313.6 mg, Fiber 2.4 g, Sugar 5.8 g, ServingSize 177 g

RAVIOLI PRIMAVERA

Ravioli Primavera image

This is a wonderful pasta dish that can be modified for vegitarians. I don't give exact amounts on some of the ingridients and the spices so you can suit them to your own taste. The more fresh veggies you add, the better this dish is. It sounds complicated, but it's not. I am the kitchen manager at a sports bar and this is one of our favs.

Provided by shonni11

Categories One Dish Meal

Time 40m

Yield 10 serving(s)

Number Of Ingredients 21

Ingredients

1 lb beef ravioli
1 lb cheese ravioli
Italian sausage (optional)
olive oil
butter
carrot
2 yellow squash
2 zucchini
1 onion
1 (14 ounce) can chopped tomatoes
1 green bell pepper
1 red bell pepper
1 bunch small asparagus
10 fresh garlic cloves
2 tablespoons rosemary
1 teaspoon thyme
2 tablespoons basil
1 teaspoon oregano
salt
pepper
1 cup parmesan cheese

Steps:

Start bt slicing all the veggies in small, sliver sized slices. Brown the sausage if you have chosen to use it.
Arrange on a large baking pan.
In a bowl, put olive oil,butter, and all spices (if the butter is hard,put the mix in the microwave for 30 secs or so).
Pour over the veggie mixture and place in the oven on 400 until veggies are roasted but still firm. You should have a lot of butter and herbs in the bottom of the pan.
Do not cover the pan -- the veggies should be done in about 20 or so minutes.
Meanwhile, bring a lg pot of water to a boil. Add a little cooking oil to it to keep the pasta from sticking together.
When the water is boiling, add the ravioli and cook to package directions.
When pasts is done, drain and add to veggie mixture. Toss in a lg bowl and add parmasian cheese.
Taste and see if you need any more salt, parm cheese or pepper.

Nutrition Facts : Calories 88.6, Fat 3.3, SaturatedFat 1.8, Cholesterol 8.8, Sodium 171, Carbohydrate 10.1, Fiber 3, Sugar 4.4, Protein 6.8

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