CHICKEN RAINBOW PASTA SALAD
A good picnic salad. If you want to omit the chicken to make this a vegetarian salad, cut the mayo in the dressing down to 1/3 cup.
Provided by echo echo
Categories One Dish Meal
Time 10m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Combine chicken through rotini in a large bowl.
- Blend together dressing ingredients in a small bowl, add to salad and toss to coat.
- Chill.
Nutrition Facts : Calories 240.3, Fat 8.5, SaturatedFat 1.9, Cholesterol 11, Sodium 180, Carbohydrate 34.7, Fiber 2, Sugar 3.8, Protein 6.2
RAINBOW PASTA SALAD I
A terrific Italian-flavored pasta salad with broccoli, pepperoni and cheese.
Provided by CESTIE
Categories Salad 100+ Pasta Salad Recipes Rotini Pasta Salad Recipes
Time 1h25m
Yield 8
Number Of Ingredients 6
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and rinse twice in cold water.
- In a large bowl, combine cooked pasta, pepperoni, broccoli, olives, cheese and dressing.
- Refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 415.1 calories, Carbohydrate 25.6 g, Cholesterol 32.8 mg, Fat 29.1 g, Fiber 1.8 g, Protein 13.9 g, SaturatedFat 7.9 g, Sodium 1518 mg, Sugar 5.1 g
RAINBOW PASTA SALAD
Make and share this Rainbow Pasta Salad recipe from Food.com.
Provided by Food.com
Categories Vegetable
Time 35m
Yield 12 serving(s)
Number Of Ingredients 16
Steps:
- Mix together dressing (olive oil through pepper) and set aside until sugar is dissolved completely.
- Cook pasta according to box directions and rinse under cold water until cool.
- Mix pasta together with the rest of the ingredients and toss with the dressing. Chill before serving.
Nutrition Facts : Calories 467, Fat 28.4, SaturatedFat 8.1, Cholesterol 38.2, Sodium 734.7, Carbohydrate 36.6, Fiber 2.4, Sugar 6.7, Protein 15.7
RAINBOW PASTA SALAD
This refreshing, colorful salad is my mother's recipe. It features an uncommon but tempting mixture of vegetables. Mother always cooks with wonderful flair, and everything she makes is delicious as well as lovely on the table. -Barbara Carlucci, Orange Park, Florida
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 14 servings.
Number Of Ingredients 9
Steps:
- Cook pasta according to package directions; drain and rinse in cold water. Place in a large bowl; add remaining ingredients and toss to coat. Cover and refrigerate for 2 hours or overnight.
Nutrition Facts : Calories 230 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 402mg sodium, Carbohydrate 32g carbohydrate (4g sugars, Fiber 2g fiber), Protein 5g protein.
RAINBOW GRILLED CHICKEN SALAD RECIPE BY TASTY
Here's what you need: chicken breasts, salt, black pepper, chili powder, cumin, garlic powder, dried oregano, olive oil, sour cream, fresh cilantro, pepper, salt, lime juice, romaine lettuce, red onion, tomato, orange bell pepper, corn, fresh cilantro, jalapeño, avocado, tortilla strip
Provided by Claire Nolan
Categories Lunch
Yield 4 servings
Number Of Ingredients 22
Steps:
- Season chicken breasts with salt, pepper, chili powder, cumin, garlic powder, oregano, and olive oil.
- Cook over medium heat for about 10 minutes on each side or until internal temperature reaches 165˚F (75˚C). Remove from pan and slice breast into pieces.
- In a bowl, mix sour cream, cilantro, pepper, salt, and lime juice. Set aside until you are ready to serve.
- In a salad bowl, assemble the salad with the romaine on the bottom. Top with red onion, tomatoes, orange bell peppers, corn, cilantro, and jalapeños.
- Add the chicken strips. Gently toss salad with the sour cream dressing.
- Garnish with avocado slices and tortilla strips.
- Enjoy!
Nutrition Facts : Calories 380 calories, Carbohydrate 20 grams, Fat 21 grams, Fiber 6 grams, Protein 28 grams, Sugar 7 grams
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- Cook rotini according to package directions; drain and rinse with cold water. Mix together rotini and all ingredients except dressing in a large bowl.
- Pour half the salad dressing over the top; toss to coat. Chill. Stir in remaining dressing at serving time.
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