Chicken Pumpkin Stew Recipes

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PUMPKIN VEGETABLE STEW



Pumpkin Vegetable Stew image

I created this stew as a way to use pumpkin for more than just breads and pies. It's a meal by itself, but also serves as a side dish for meat and potatoes. It's great during the fall, and is as colorful as the season. My family loves it.

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings (2 quarts).

Number Of Ingredients 10

4 cups cubed peeled pumpkin or winter squash
1 can (14-1/2 ounces) diced tomatoes, undrained
1/2 cup chicken broth
2 cups fresh cut green beans (1-inch pieces)
1 cup fresh or frozen corn
1/2 cup sliced onion
1/2 cup chopped green pepper
1 garlic clove, minced
1/2 teaspoon chili powder
1/4 teaspoon pepper

Steps:

  • In a large saucepan, combine all the ingredients. Bring to a boil. Reduce heat; cover and simmer for 40-45 minutes or until the vegetables are tender.

Nutrition Facts : Calories 83 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 109mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges

CHICKEN AND GREEN CHILE PUMPKIN BEAN STEW



Chicken and Green Chile Pumpkin Bean Stew image

Provided by Guy Fieri

Time 2h30m

Yield 6 to 8 servings

Number Of Ingredients 42

1/2 teaspoon chili powder
1/2 teaspoon ground cumin
1/2 teaspoon granulated garlic
1/4 teaspoon ground cinnamon
1/2 teaspoon kosher salt
1/2 teaspoon fresh cracked black pepper
3 1/2 pounds chicken thighs, bone in, skin on (about 6 thighs)
2 tablespoons canola oil
2 cups diced onion (1/2-inch dice)
3/4 cup diced Poblano peppers (1/2-inch dice)
1/2 cup diced red bell peppers (1/2-inch dice)
4 cloves garlic, peeled and roughly chopped
1 (14.5-ounce) can black beans, rinsed
1 (14.5-ounce) can kidney beans, rinsed
1 (14.5-ounce) can chickpeas, rinsed
1 (14.5-ounce) roasted diced tomatoes
1 cup Green Chile Sauce, recipe follows
1 (14.5-ounce) can pumpkin puree
2 to 3 cups chicken stock, if needed
Green Chile Cilantro Rice with Pepitas, for serving, recipe follows
2 tablespoons canola oil
3/4 cup finely diced Spanish onion
1/2 large jalapeno, seeded and minced
1 clove garlic, chopped
4 tablespoons flour
1 (27-ounce) can roasted green chiles, chopped, juices reserved
1/2 cup white vinegar
2 teaspoons sea salt
1 teaspoon fresh cracked black pepper
2 tablespoons fresh lime juice
3 1/3 cups chicken stock
1 1/2 cups Green Chile Sauce, recipe above
3 tablespoons canola oil
1/2 cup small-diced onions
1/2 serrano chile, seeds removed and minced
2 cups Arborio rice, or medium grain rice
1 tablespoon minced garlic
1 teaspoon sea salt
1 teaspoon fresh cracked black pepper
1 to 2 tablespoons fresh squeezed lime juice
1/2 cup chopped fresh cilantro
1/4 cup pepitas, toasted and lightly salted

Steps:

  • Combine the chili powder, cumin, granulated garlic, cinnamon, salt and pepper in a small bowl and mix well. Sprinkle evenly over the chicken thighs and set aside.
  • In a large Dutch oven (enameled cast iron preferred) over medium-high heat, add the oil. When hot, add the chicken thighs, not to crowd. Cook until nicely colored, 4 to 5 minutes per side. Repeat until all the chicken is golden brown. Remove to a plate to hold.
  • Remove all but 3 to 4 tablespoons of the fat from the pan and, over medium-high heat, add the onions, Poblano peppers and red bell peppers. Cook until the onions are just starting to caramelize, 6 to 8 minutes. Add the garlic and cook for 3 to 4 minutes more, stirring frequently.
  • Add the beans to the pot and stir to combine. Add the tomatoes, Green Chile Sauce and the pumpkin and combine well. Season with salt and pepper, and then return the chicken to the pot with any accumulated juices. Nestle the chicken into the sauce, cover and bring to a simmer, adjusting the heat as needed. Simmer for 30 minutes. Taste for seasoning adjustments and serve with Green Chile Cilantro Rice with Pepitas
  • In a small Dutch oven over medium-high heat, add the oil. When hot, add the onions and jalapeno and saute until just starting to caramelize, 4 to 5 minutes. Add the garlic and cook 1 minute more.
  • Reduce the heat to medium, sprinkle the onion mixture with the flour and stir constantly until lightly browned, about 2 minutes. Add the reserved liquid from the chiles, 1 cup water, the vinegar and salt and stir until the liquid is smooth and all the flour is dissolved.
  • Add the chiles and pepper and simmer for 5 to 6 minutes. Puree in a blender, or with a stick blender, and add the lime juice. Adjust to taste for salt and pepper. Refrigerate for up to 1 week. Yield: 4 1/2 cups
  • In a small saucepan over medium heat, bring the chicken stock and the Green Chile Sauce to a simmer. Hold warm.
  • In a large, enameled cast-iron Dutch oven over medium-high heat, add the oil. When hot, add the onions and serrano chiles and saute until the onion is just starting to color, 4 to 5 minutes.
  • Add the rice and stir to coat, Cook for 3 to 4 minutes, stirring constantly, to toast the rice a bit. Add the garlic, salt and pepper and stir to combine.
  • Ladle in the chicken stock and green chile mix, about 1 cup at a time, stirring and allowing the rice to absorb the liquid. Do this 3 to 4 times, and then add the rest of the liquid. Stir, cover tightly and cook for 12 to 16 minutes, stirring twice during this time.
  • Add the lime juice and cilantro and stir to combine. Place in serving bowl and garnish with the pepitas.

STUFFED PUMPKIN STEW



Stuffed Pumpkin Stew image

Each vegetable is perfectly cooked and colorful, and the chicken takes on a wonderful flavor after it is warmed inside the steaming-hot pumpkin. Each portion of this dinner recipe is served with a big slice of the roasted pumpkin.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Thighs

Number Of Ingredients 20

Coarse salt and freshly ground pepper
10 brussels sprouts, trimmed
6 ounces green beans, trimmed
4 ounces sugar snap peas, trimmed
1 cheese pumpkin (about 10 pounds), seeded, top reserved
3/4 cup plus 1 tablespoon extra-virgin olive oil, plus more as needed
10 chicken thighs and legs, skin-on
1 cup homemade or store-bought low-sodium chicken stock
2 tablespoons unsalted butter
3 medium crisp baking apples (any type), cored and quartered
1 jar (7 ounces) vacuum-packed whole peeled chestnuts
12 ounces baby white potatoes, quartered
2 leeks, halved, light-green and white parts only, rinsed well and cut diagonally into 1 1/2-inch-thick slices
5 carrots, cut diagonally into 1-inch-thick slices
2 turnips, cut into eighths
4 parsnips, cut diagonally into 1-inch-thick slices
1/2 medium butternut squash, seeded and cut into 1-inch cubes
1/2 celery root, peeled and cut into 1-inch cubes
2 tablespoons thinly sliced garlic
1/2 cup packed fresh flat-leaf parsley, coarsely chopped

Steps:

  • Prepare an ice-water bath. Bring a large pot of salted water to a boil. Add brussels sprouts, and cook until bright green and crisp-tender, about 2 minutes. With a slotted spoon, transfer to ice-water bath. Repeat with green beans and snap peas. Drain.
  • Preheat oven to 375 degrees. Rub inside of pumpkin and cut side of its top with 3 tablespoons oil. Place pumpkin and top on a parchment-lined baking sheet, and roast until they are tender but still holding shape, about 1 hour.
  • Heat 1 tablespoon oil in a large skillet over medium-high heat. Season chicken generously with salt and pepper. Working in batches, cook chicken until golden brown, 3 to 4 minutes per side. Remove excess fat from skillet. Repeat with remaining chicken, adding 1 tablespoon oil to skillet with each batch. Place chicken on a baking sheet. Add stock to skillet, and bring to a boil, scraping bottom. Pour stock into a small bowl.
  • Roast chicken until golden brown and cooked through, about 40 minutes. Reserve pan juices.
  • Heat butter in a large skillet over medium heat. Add apples, and cook, stirring occasionally, until golden and softened, about 10 minutes. Stir in chestnuts, and remove from heat.
  • Combine potatoes, leeks, carrots, turnips, parsnips, squash, and celery root in a large bowl. Toss with remaining 1/2 cup oil, and season with salt and pepper. Spread vegetables in a single layer on a rimmed baking sheet, and roast until golden and tender, about 40 minutes. Add brussels sprouts, green beans, snap peas, apple mixture, and the garlic, and toss. Roast until garlic is golden brown and vegetables are heated through, about 10 minutes.
  • Combine chicken, vegetables, parsley, stock, and 2 tablespoons reserved pan juices in a large bowl. Place mixture in pumpkin, and roast until heated through, about 15 minutes. Slice pumpkin into wedges. Serve each pumpkin wedge with some stew.

SPICY CHICKEN AND PUMPKIN STEW



Spicy Chicken and Pumpkin Stew image

Make and share this Spicy Chicken and Pumpkin Stew recipe from Food.com.

Provided by chelseas

Categories     Stew

Time 1h15m

Yield 10 serving(s)

Number Of Ingredients 15

1 1/2 lbs boneless skinless chicken breasts, cut into bite-sized pieces
1/2 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon olive oil, divided
4 cups sliced onions
1 cup chopped red bell pepper
1 tablespoon minced peeled fresh ginger
1 tablespoon minced seeded jalapeno pepper
2 teaspoons curry powder
4 garlic cloves, minced
6 cups cubed fresh pumpkin or 6 cups other winter squash, peeled
1 cup water
1 (14 ounce) can light coconut milk
1/4 cup chopped cilantro
5 cups hot cooked rice

Steps:

  • Sprinkle chicken with salt and pepper. Heat 1 teaspoon oil in a Dutch oven over medium heat. Add half of the chicken and sauté for 8 minutes or until browned. Remove chicken from pot and repeat procedure with 1 teaspoon oil and remaining chicken; set aside.
  • Heat 1 teaspoon oil over medium-high heat. Add onion and next 5 ingredients; sauté for 2 minutes. Stir in pumpkin, water, and coconut milk; bring to a boil.
  • Reduce heat and simmer 30 minutes or until pumpkin is tender.
  • Return chicken to pan; cook 10 minutes.
  • Stir in cilantro.
  • Serve over rice.

Nutrition Facts : Calories 260.6, Fat 2.6, SaturatedFat 0.5, Cholesterol 39.5, Sodium 164.7, Carbohydrate 39.3, Fiber 2, Sugar 4.4, Protein 19.5

CHICKEN AND PUMPKIN GOULASH



Chicken and Pumpkin Goulash image

I needed to use up some chicken, and we had been given a lot of pumpkins...so I began to look for a recipe which would take advantage of my ingredients. However, everything I found was quite spicy and knew would not go over well with my grandchildren. I then came across a recipe which seemed to have promise, and used it as the basis for creating this...a new family favorite! I hope you enjoy as much as my family did.

Provided by Bubbe

Categories     Soups, Stews and Chili Recipes     Stews     Goulash Recipes

Time 4h55m

Yield 6

Number Of Ingredients 14

2 (14.5 ounce) cans diced tomatoes
1 tablespoon brown sugar
2 tablespoons olive oil
1 onion, chopped
1 teaspoon ground ginger
1 teaspoon ground cinnamon
1 teaspoon ground cumin
1 tablespoon ground coriander
1 ½ pounds skinless, boneless chicken breast halves, cut into bite size pieces
1 (15 ounce) can garbanzo beans, drained and rinsed
3 pounds fresh pumpkin, peeled and cut into 3/4-inch cubes
salt, or to taste
1 teaspoon cornstarch
¼ cup water

Steps:

  • Set a slow cooker to High, and place diced tomatoes and brown sugar into the cooker; stir to combine.
  • Heat olive oil in a non-stick skillet over medium-high heat, and cook and stir onion until lightly browned, about 10 minutes. Mix in the ginger, cinnamon, cumin, and coriander; cook and stir until the spices release their fragrance, about 2 minutes. Stir in the chicken, and cook and stir until chicken is no longer pink. Mix the garbanzo beans into the chicken mixture, and bring to a simmer. Transfer the mixture into the slow cooker, and mix with tomatoes.
  • Place pumpkin into the same skillet, and reduce heat to medium. Cook until the pumpkin is hot and some pieces are slightly browned, about 10 minutes, stirring often. Place pumpkin into the cooker, and cover.
  • Cook the stew on the High setting for 1 hour; reduce cooker setting to Low, and cook until pumpkin is tender, 3 to 4 more hours. Season with salt and black pepper. If stew seems too liquid, mix cornstarch into water in a small cup until smooth, and stir the slurry into the stew. Cook until thickened, about 30 minutes.

Nutrition Facts : Calories 330.2 calories, Carbohydrate 37.2 g, Cholesterol 58.5 mg, Fat 7.9 g, Fiber 5.8 g, Protein 28.4 g, SaturatedFat 1.5 g, Sodium 696.4 mg, Sugar 10.3 g

CHICKEN PUMPKIN STEW



Chicken Pumpkin Stew image

This is a hearty, rich, delicious dish to make on a chilly night, or just whenever you want some warm comfort food. I got this out of a magazine awhile ago and I'm so glad I saved it!

Provided by Midwest Maven

Categories     Stew

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 13

1 tablespoon oil
1 1/2 lbs boneless skinless chicken thighs, fat trimmed, cut into 1 inch pieces
1 medium onion, chopped
1 red pepper, cut into 1 inch pieces
1 teaspoon minced garlic
1 (14 1/2 ounce) can chicken broth
1 (14 1/2 ounce) can diced tomatoes
1 tablespoon smoked paprika
1/2 teaspoon salt
3 cups sugar pumpkin (about 1 lb.) or 3 cups butternut squash, peeled and cut into 1 inch cubes (about 1 lb.)
8 ounces fresh green beans, cut in half
1 tablespoon cornstarch
1/4 cup creamy peanut butter

Steps:

  • Heat oil in large saucepan over medium-high heat. Add chicken; saute 4 minutes or until browned and remove to a plate.
  • Reduce heat to medium and add onions, red pepper pieces, and garlic. Saute 4 minutes until softened.
  • Add 1 1/2 cups broth, the tomatoes, paprika and salt.
  • Bring to a boil; then add chicken, pumpkin and beans.
  • Reduce heat, cover and simmer 12 minutes or until chicken and pumpkin are tender.
  • Meanwhile stir remaining broth, the cornstarch and peanut butter in a bowl until smooth.
  • Add to pot and stir until blended.
  • Cook 2 minutes or until thickened. Enjoy!
  • *Great with some nice crusty bread for dipping, yum :).

Nutrition Facts : Calories 445.2, Fat 19.5, SaturatedFat 4.1, Cholesterol 141.7, Sodium 1086.9, Carbohydrate 27.3, Fiber 6.4, Sugar 10.2, Protein 43.3

CHICKEN PUMPKIN STEW



CHICKEN PUMPKIN STEW image

Categories     Soup/Stew     Chicken     Stew     Healthy

Yield 6 people

Number Of Ingredients 12

1 Tbsp canola oil
11/2 lb skinless, boneless chicken thighs, visible fat trimmed, cut in 1-in. pieces
1 medium onion, chopped
1 red pepper, cut in 1-in. pieces
1 tsp minced garlic
1 can each (141/2 oz each) chicken broth and diced tomatoes
1 Tbsp smoked paprika
1/2 tsp salt
3 cups 1-in. cubes peeled sugar pumpkin or butternut squash (1 lb)
8 oz fresh green beans, cut in half
1 Tbsp cornstarch
1/4 cup reduced-fat creamy peanut butter

Steps:

  • 1. Heat oil in large saucepan over medium-high heat. Add chicken; sauté 4 minutes or until browned. Remove to a plate. Reduce heat to medium. Add onion, pepper and garlic; sauté 4 minutes until softened. 2. Add 11/2 cups broth, the tomatoes, paprika and salt. Bring to a boil; add chicken, pumpkin and beans. Reduce heat, cover and simmer 12 minutes or until chicken and pumpkin are tender. 3. Meanwhile stir remaining broth, the cornstarch and peanut butter in a bowl until smooth. Add to pot; stir until blended. Cook 2 minutes or until thickened.

CHICKEN AND PUMPKIN STEW



Chicken and Pumpkin Stew image

The Chicken and Pumpkin Stew recipe out of our category Stew! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Provided by EAT SMARTER

Time 1h30m

Yield 4

Number Of Ingredients 18

3 Chicken breasts
1 organic Lime (juice and zested)
1 sm can Saffron
1 red chili pepper
1 garlic clove
6 Tbsps olive oil
600 grams Pumpkin
3 carrots
3 stalks Leeks
3 potatoes
1 l Chicken broth (homemade or instant)
1 tsp freshly grated ginger
salt
freshly ground peppers
0.25 tsp ground Cumin
0.25 tsp ground cinnamon
100 grams semi-whipped Whipped cream
2 Tbsps chopped cilantro

Steps:

  • Cut the meat crosswise into narrow strips.
  • Dissolve the saffron in 1 tablespoon of hot water.
  • Rinse the chili pepper, slit lengthwise and dice finely. Combine the lime zest and juice with the saffron, chili cubes and crushed garlic in a bowl and mix with the oil. Stir in the meat and marinate for 30 minutes.
  • Chop the pumpkin flesh into cubes of about 2 cm (approximately 1 inch). Peel and rinse the carrots and potatoes and also cut into cubes. Rinse and trim the leeks and chop the white sections. Cut the light green sections diagonally into rings.
  • Add the vegetables (except the leeks) to a pot along with the broth and bring to a boil. Add the ginger, cover, and simmer for about 20 minutes. After 10 minutes, add the leeks. Season with salt, pepper, cumin and cinnamon.
  • Add the marinated chicken to the pot and simmer for another 5 minutes.
  • Stir in the semi-whipped cream, season to taste and serve showered with cilantro.

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TASTY CHICKEN AND PUMPKIN STEW - HEALTHY FOOD GUIDE
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2016-09-26 Instructions. 1 Heat a spray of oil in a large non-stick frying pan over medium heat and cook onions and garlic until onion is soft but not browned. Add the …
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  • 1 Heat a spray of oil in a large non-stick frying pan over medium heat and cook onions and garlic until onion is soft but not browned. Add the spices, stir to combine and cook for another couple of minutes.
  • 2 Add the chicken, apple, pumpkin and stock and bring to the boil. Turn the heat down and simmer, covered, for 15-20 minutes. Remove lid and simmer for 10 minutes more or until sauce has reduced and thickened.


PERFECT PUMPKIN CHICKEN STEW | CROCK POT CHICKEN …
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2020-10-16 Instructions. Pour the chicken the broth into a 6-8 quart slow cooker. Whisk in the pumpkin puree and then add in the chicken breasts. Season the chicken with …
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Total Time 8 hrs 5 mins
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Calories 278 per serving
  • Pour the chicken the broth into a 6-8 quart slow cooker. Whisk in the pumpkin puree and then add in the chicken breasts.
  • Season the chicken with the salt, pepper, oregano, garlic powder and cumin and then add the chick peas and carrots around the chicken breasts. Turn the slow cooker on low for 6 hours.
  • Remove the chicken onto a board and shred with forks. Add the diced tomatoes, cream, brown sugar and cayenne pepper to the sauce in the slow cooker and stir. Taste for seasonings and adjust if needed.
  • Add the chicken back to the slow cooker and cook for another 1-2 hours. This extra step is to blend the flavors into the shredded chicken and thicken the sauce further. The stew will be done after 7 hours but if needed can go up to the full 8 hours.


WARM CHICKEN AND PUMPKIN LENTIL STEW - CAFE DELITES
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2014-11-19 Add the chicken and fury until browned. Add the tomatoes and cook until tomatoes soften. Reduce to low heat, cover pot with lid and allow let simmer for about …
From cafedelites.com
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Estimated Reading Time 2 mins
  • In a large saucepan/pot, fry onion, garlic, capsicum, bell peppers and carrot until onion is transparent. Add the chicken and fury until browned. Add the tomatoes and cook until tomatoes soften. Reduce to low heat, cover pot with lid and allow let simmer for about ten minutes. Add water and the pre-soaked lentils and cover with lid again. Simmer for about 30 minutes.
  • Take off heat, and add the spinach, stirring through until just wilted. Sprinkle with salt and pepper and parsley.


MOROCCAN CHICKEN PUMPKIN STEW - SWEET & SAVORY & …
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2014-11-20 Pumpkin is more than just pancakes and pies. Pumpkin makes an amazing addition to soups and stews, and this Moroccan-spiced pumpkin stew is one …
From babaganosh.org
4.8/5 (5)
Total Time 40 mins
Category Dinner
Calories 248 per serving
  • Season the diced chicken with salt and pepper. Preheat a medium-sized soup pot and add 1 tablespoon of olive oi. Cook the diced seasoned chicken over high heat for 2-3 minutes on each side to brown the chicken. Remove from pan. It is OK if the chicken is not fully cooked yet.
  • Add the rest of the olive oil in the pan and add the sliced onion, minced garlic, ginger, ground turmeric, coriander, cinnamon, and cayenne pepper (if using). Saute over medium heat for 2-3 minutes, making sure to coat the onion in the spice mixture.
  • Add the browned chicken back to the pot and saute for 1 minute, coating the chicken with the spice mixture. Add the chicken stock, cubed pumpkin, apple, cranberries, honey, and lemon juice. Give it a good stir, and bring to a gentle boil.
  • Reduce heat and allow to simmer uncovered for 15 minutes, or until the pumpkin is cooked and fork-tender. Add additional water or chicken stock, if you find the stew a little too thick for your liking. Season with salt and pepper, if needed (I typically don't need this if using a salted chicken stock!).Remove from heat and serve as a soup, or over rice or couscous. Garnish with fresh herbs, more dried cranberries, or a dollop of yogurt/sour cream.


MOROCCAN PUMPKIN & CHICKPEA STEW - THE SIMPLE …
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2020-09-24 Saute. In a large dutch oven or pot, heat oil over medium-high heat, add onions and cook until translucent, about 5 minutes. Add garlic, ginger and spices, …
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Total Time 55 mins
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Calories 325 per serving
  • Pumpkin: Prepare your pumpkin by slicing in half, removing seeds with a spoon and slice halves into quarters. Using a vegetable peeler, remove the hard skin. Alternatively, turn slices on their sides and carefully sheer the hard skin off from top to bottom. Cube into 1 inch pieces.
  • Saute: In a large dutch oven or pot, heat oil over medium-high heat, add onions and cook until translucent, about 5 minutes. Add garlic, ginger and spices, cook another minute or until fragrant.
  • Simmer: Add carrots, sweet potatoes, pumpkin, tomatoes, chickpeas, broth/water, good pinch of salt and raisins, bring to a boil, cover, reduce heat to low and simmer for 30 – 40 minutes, or until pumpkin is fork tender.
  • Add spinach: Add in greens of choice and cook until wilted. Taste for seasoning adding salt, pepper or any other additional spices or raisins.


CHICKEN AND PUMPKIN TAGINE STEW | BETTER HOMES & …
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In a 4-quart Dutch oven heat 2 teaspoons of the oil over medium heat. Add chicken; cook for 6 to 8 minutes or until brown, turning occasionally. Remove chicken. Add the …
From bhg.com
  • In a small bowl combine salt, crushed red pepper, cardamom, cloves, turmeric, cinnamon, ginger, and black pepper. Sprinkle 1 tablespoon of the spice mixture evenly over chicken; rub in with your fingers.
  • In a 4-quart Dutch oven heat 2 teaspoons of the oil over medium heat. Add chicken; cook for 6 to 8 minutes or until brown, turning occasionally. Remove chicken. Add the remaining 1 teaspoon oil to Dutch oven. Add onions, garlic, and saffron; cook and stir for 2 minutes. Add pumpkin. Sprinkle with 2 teaspoons of the spice mixture; toss gently to coat. (Reserve remaining spice mixture for another use.)
  • Return chicken to Dutch oven; add broth. Bring to boiling; reduce heat. Simmer, covered, for 1 hour. Add raisins; simmer, covered, for 10 to 25 minutes more or until chicken is no longer pink (170°F for breasts, 180° for thighs and drumsticks) and pumpkin is tender.
  • Using a slotted spoon, transfer chicken and pumpkin to a serving platter; drizzle with honey. Spoon desired amount of pan juices over chicken. Sprinkle with parsley.


SPICY PEANUT CHICKEN AND PUMPKIN STEW - HEALTHY FOOD …
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Add chicken and cook, stirring, for 4 5 minutes, until browned. Remove from pan and set aside. 3 Spray pan with oil again and add pumpkin and courgette. Stir-fry for 5 …
From healthyfood.com
  • 2 Spray a large pan with oil and set over a medium-high heat. Add spring onions, garlic and ginger and cook, stirring, for 1 minute. Add chicken and cook, stirring, for 4 5 minutes, until browned. Remove from pan and set aside.
  • 3 Spray pan with oil again and add pumpkin and courgette. Stir-fry for 5 minutes. Add spices, tomatoes and stock and bring to a simmer.
  • 4 In a small bowl, mix peanut butter with a little hot water to thin down. Add to stew and cook, stirring, for 2-3 minutes. Add chicken back to pan, along with spinach, lemon zest and juice, and cook until leaves are wilted.


TASTY CHICKEN AND PUMPKIN STEW RECIPE - COOK.ME …
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2019-09-10 Add chicken, veg and apples. Add the chicken, apple chunks, pumpkin and stock, to the frying pan and bring all to a boil then turn down the heat and simmer, …
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Calories 172 per serving


HERITAGE CHICKEN AND PUMPKIN STEW – P. ALLEN SMITH
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2015-10-04 Combine 1 1/2 cups chicken broth, diced tomatoes, salt and paprika in a stock pot and bring to a boil. Add the pumpkin and green beans. Add saute of …
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EASY HALLOWEEN RECIPES AT WOMAN'S DAY- CHICKEN …
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2014-11-07 Reduce heat to medium. Add onion, pepper and garlic; sauté 4 minutes until softened. Add 1 1/2 cups broth, the tomatoes, paprika and salt. Bring to a boil; add …
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CHICKEN AND PUMPKIN STEW RECIPE - KUDOS KITCHEN BY …
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CREAMY CHICKEN STEW IN A PUMPKIN (FRANGO NA MORANGA ...
2013-11-07 Keywords: chichen stew in a pumpkin, chicken stew, chicken stew recipe, creamy chicken stew, frango na moranga, healthy chicken stew. Prep Time 20 minutes. Cook Time 1 hour …
From easyanddelish.com
5/5 (5)
Total Time 1 hr 40 mins
Category Main Course
Calories 397 per serving
  • For the pumpkin: Preheat oven to 375 degrees F (191 degrees C). Line a large baking sheet with parchment paper and set aside.
  • Trace a guide line around the top of the pumpkin using a pumpkin carving tool or a paring knife. Then, following your guide line, use a sharp knife to cut off the top or lid.
  • Season the inside of both the pumpkin shell and the lid with salt and pepper, and brush the rim of the pumpkin shell and the inner part of the lid with melted butter. Use the remaining melted butter to drizzle the inside of the pumpkin shell.


SPICY CHICKEN-AND-PUMPKIN STEW RECIPE | MYRECIPES
2004-06-22 Instructions Checklist. Step 1. Sprinkle chicken with salt and black pepper. Heat 1 teaspoon oil in a Dutch oven over medium heat. Add half of the chicken, and sauté for 8 minutes or …
From myrecipes.com
3/5 (3)
Calories 267 per serving
Servings 10
  • Sprinkle chicken with salt and black pepper. Heat 1 teaspoon oil in a Dutch oven over medium heat. Add half of the chicken, and sauté for 8 minutes or until browned. Remove the chicken from pan. Repeat procedure with 1 teaspoon oil and remaining chicken; set aside.
  • Heat 1 teaspoon oil over medium-high heat. Add onion and next 5 ingredients (onion through garlic); sauté for 2 minutes. Stir in pumpkin, water, and coconut milk; bring to a boil. Reduce heat, and simmer 30 minutes or until pumpkin is tender. Return chicken to pan; cook 10 minutes or until heated. Stir in cilantro; serve over rice.


CHICKEN PUMPKIN STEW - RECIPE GIRL®
2008-11-09 Heat oil in large saucepan over medium-high heat. Add chicken; sauté 4 minutes or until browned. Remove to a plate. Reduce heat to medium. Add onion, pepper and garlic; sauté 4 minutes until softened. 2. Add 1 1/2 cups broth, the tomatoes, paprika and …
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Servings 6
Total Time 50 mins
Estimated Reading Time 50 secs


SPICY CHICKEN AND PUMPKIN STEW RECIPE
1996-01-28 Spicy Chicken and Pumpkin Stew recipe. Ready In: 90 min. Makes servings, 702 calories per serving Ingredients: chicken breasts, olive oil, salt and black pepper, onions, garlic, sweet red bell peppers, jalapeño pepper, ginger, curry powder, coconut milk, pumpkin, coriander
From recipeland.com
Total Time 1 hr 30 mins
Calories 702 per serving


GINATAANG MANOK SA KALABASA | CHICKEN STEW W/ COCONUT ...
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From youtube.com


CHICKEN STEW RECIPE - SIMPLE CHINESE FOOD
Chicken stew. Chicken version of the stew, hehehe~ Difficulty. Normal . Time. 30m. Serving. 3. by Belial fur ★ ★ ★ ★ ★ 4.9 (1) Ingredients. 6 Lute leg. 1 piece potato. 1 piece carrot. 1 piece green pepper. 100 g celery. 10gram Dried fungus. 50 grams Sweet potato vermicelli. 50 grams oil. 15 grams Oyster sauce. 5 grams Soy sauce. 5 grams Dried chili. 10 pcs pepper. 2 tablets Angelica ...
From simplechinesefood.com


CHICKEN AND GREEN CHILE PUMPKIN BEAN STEW RECIPES
Mar 6, 2017 - Get Chicken and Green Chile Pumpkin Bean Stew Recipe from Food Network. Mar 6, 2017 - Get Chicken and Green Chile Pumpkin Bean Stew Recipe from Food Network. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe ...
From tfrecipes.com


CHICKEN PUMPKIN AND SWEETCORN STEW RECIPES
Get one of our Spicy chicken-and-pumpkin stew recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 98% Easy Chicken and Sweet Corn Soup Soup is a great dish for any event and any season. There are a couple of things as warming, soothing and consoling as a . Bookmark. 45 min; 4 Yield; 98% Easy one-pot chicken casserole Combining chicken with vegetables has ...
From tfrecipes.com


PUMPKIN & CHICKEN STEW - THECHARLOTTEMEI.COM
Pumpkin & Chicken Stew. This dish comes together in less than 30 minutes and is a great one-pot dish for the family. If you have any vegetables that are wilting or past their freshest state, this dish is a great place to hide them in and still enjoy the nutrition from the vegetables! The dish is low in saturated fats, and the pumpkin and tomatoes provide a good source of vitamin A and C. The ...
From thecharlottemei.com


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