Chicken Pumpkin Alfredo Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREAMY CHICKEN AND BROCCOLI PUMPKIN ALFREDO



Creamy Chicken and Broccoli Pumpkin Alfredo image

A creamy and healthier alfredo sauce made with pumpkin instead of flour, with tender chicken breast pieces and broccoli. Perfect with any pasta. Weight Watchers: 11pp per serve

Provided by Karina - Cafe Delites

Number Of Ingredients 12

1 x 500g | 1lbs packet penne pasta ((or any pasta))
1 cup reserved pasta water
2 tablespoons light butter of choice
1 onion (, sliced thinly)
2 garlic cloves (, crushed or minced)
500 g | lbs skinless chicken breast tenders (, cubed)
1 3/4 cups pumpkin puree ((canned or fresh, steamed until soft))
2 cups skim | low fat milk
2 cups broccoli florets
1/2 cup freshly grated parmesan cheese
1 tablespoon vegetable stock powder
Salt to season

Steps:

  • Boil pasta in a large pot of salted water according to packet directions, until al dente. Reserve 1 cup of the water for later use.
  • Heat a large pan over medium heat and add butter. As soon as it starts to fry and sizzle, add onion and cook until transparent. Add the garlic, and fry until garlic becomes fragrant (about a minute). Add the chicken and stir it through the onion and garlic. Cook until chicken changes in colour. Add the pumpkin and milk, continuously stirring until it combines and begins to simmer and thicken. Add the broccoli and parmesan cheese, stock powder and salt. Mix well and cook until chicken has cooked through and broccoli is cooked to your liking. Pour the reserved pasta water into the pan in 1/4 cup increments, stirring between each addition, until you gain the consistency you like. (If you need too, add a little extra milk for a thinner sauce).
  • Gently stir the pasta through the sauce and serve with extra parmesan cheese!

Nutrition Facts : Calories 502 kcal, Carbohydrate 66.2 g, Protein 32.4 g, Fat 4.5 g, Fiber 1.6 g, ServingSize 1 serving

PUMPKIN ALFREDO WITH CHICKEN



Pumpkin Alfredo with Chicken image

I love pumpkin and my kids love pasta, so this pumpkin Alfredo recipe is a match made in heaven for us. Plus, it's an extra way to get some veggies into their diet. Use dairy-free or gluten-free ingredients if needed. -Courtney Stultz, Weir, Kansas

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 15

1 tablespoon olive oil
2 boneless skinless chicken breast halves (6 ounces each)
1 tablespoon Italian seasoning
3/4 teaspoon salt
1/2 teaspoon pepper
8 ounces uncooked spiral pasta
2 cups fresh broccoli florets
1/4 cup butter, cubed
3 garlic cloves, minced
1 cup half-and-half cream
1 cup canned pumpkin
1/2 cup shredded Parmesan cheese
4 bacon strips, cooked and crumbled
1/8 teaspoon ground nutmeg
Minced fresh parsley

Steps:

  • In a large skillet, heat oil over medium heat. Sprinkle chicken with Italian seasoning, salt and pepper. Add to skillet; cook until a thermometer reads 165°, 6-8 minutes on each side. Remove and keep warm., Meanwhile, in a large saucepan, cook pasta according to package directions, adding broccoli during the last 5 minutes of cooking. In the same skillet used to cook chicken, heat butter over medium heat. Add garlic; cook 1 minute. Stir in cream, pumpkin, Parmesan cheese and nutmeg until combined., Drain pasta and broccoli; stir into sauce. Slice chicken; serve with pasta mixture. Sprinkle with bacon, parsley and if desired, additional Parmesan cheese.

Nutrition Facts : Calories 631 calories, Fat 30g fat (15g saturated fat), Cholesterol 123mg cholesterol, Sodium 936mg sodium, Carbohydrate 53g carbohydrate (6g sugars, Fiber 5g fiber), Protein 35g protein.

CHICKEN-PUMPKIN ALFREDO



Chicken-Pumpkin Alfredo image

This is a unique twist on an old favorite. It's easy to put together and is done in less than 30 minutes. Garnish with more basil, Parmesan, and red pepper flakes. Enjoy!

Provided by thedailygourmet

Categories     Chicken Alfredo

Time 30m

Yield 5

Number Of Ingredients 12

1 (16 ounce) package dry fettuccine pasta
3 tablespoons unsalted butter, divided
3 cloves garlic, minced
2 cups half-and-half
1 cup pumpkin puree
½ cup freshly grated Parmesan cheese
1 ½ teaspoons salt, divided
½ teaspoon ground black pepper, divided
10 ounces chicken tenderloin strips
¼ teaspoon dried sage
¼ teaspoon granulated garlic
2 tablespoons chopped fresh basil

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil. Cook fettuccine at a boil until tender yet firm to the bite, about 8 minutes.
  • While the pasta is cooking, melt 2 tablespoons butter in a saucepan over medium heat. Add minced garlic; stir until browned and fragrant, about 30 seconds. Add half-and-half, pumpkin puree, Parmesan cheese, 1 teaspoon salt and 1/4 teaspoon pepper. Stir to incorporate.
  • Melt remaining butter in a skillet over medium heat. Season chicken strips with sage, granulated garlic, remaining salt, and remaining pepper. Add chicken and cook in the hot butter until golden and no longer pink in the centers, about 6 minutes.
  • Add the chopped basil to the pumpkin Alfredo sauce.
  • Drain pasta. Add pasta and chicken to the sauce. Toss to combine and serve.

Nutrition Facts : Calories 630.6 calories, Carbohydrate 75.3 g, Cholesterol 93.5 mg, Fat 24 g, Fiber 5.3 g, Protein 30.9 g, SaturatedFat 13.5 g, Sodium 896 mg, Sugar 5 g

PERFECT PUMPKIN ALFREDO



Perfect Pumpkin Alfredo image

I love fall and nothing screams fall quite like, pumpkin. I wanted something warm and hearty and delicious, I googled a bunch of different recipes and none of them really struck a chord, so here we are with my own version. =) I hope you enjoy it as much as my family and friends did

Provided by Samantha Jacobs @Sammyj2489

Categories     Chicken

Number Of Ingredients 11

18 ounce(s) mixed cheese or three cheese tortellini
3/4 can(s) pumpkin pie filling
3-4 slice(s) pancetta, diced
8 ounce(s) parmesen cheese, fresh
2 tablespoon(s) nutmeg( start with 1 tbs, taste it, and then season to your liking)
1 can(s) peas, canned
1 can(s) evaporated milk
1/2 - onion diced (white or yellow)
5 clove(s) garlic minced
- salt and pepper to taste
- cooked chicken breast optional

Steps:

  • Sautée your diced pancetta until crispy. Remove from the pan
  • Dice your onion and mince your garlic. Sauté your onion on medium heat in your pancetta fat (add a little butter or olive oil if pan seems too dry) until translucent about 5 min. Add your garlic and cook for 1-2 more min.
  • add 3/4 of a can of pumpkin. Stir for about a min. Put your pasta water to boil.
  • add nutmeg to pumpkin mixture stir for another min.
  • cook pasta to directions on package. It shouldn't take long, because it's so fresh.
  • add evaporated milk to the pumpkin mixture, cook until it starts to thicken and seems like a smooth sauce.
  • add the cheese a little bit at a time making sure it is all melty and incorporated =) then add the peas. stir for about 2-3 more min to ensure everything is hot.
  • move cooked pasta back to the pasta pot and pour sauce over it and stir until everything is evenly coated.
  • serve and enjoy! =)

More about "chicken pumpkin alfredo recipes"

LOW-CARB CHICKEN PUMPKIN ALFREDO - STYLISH CRAVINGS
Sep 27, 2020 Chicken Pumpkin Alfredo Recipe. Here’s the entire list of ingredients to make this recipe. Exact measurements can be found in the printable card. Prep Time: 15 minutes Cook Time: 20-30 minutes Servings: 5 …
From stylishcravings.com


CREAMY PUMPKIN ALFREDO | YELLOWBLISSROAD.COM
Sep 23, 2022 This Pumpkin Alfredo recipe uses only two-thirds of a cup of half and half (half milk, half cream) and 6 tablespoons of butter. ... like mushrooms, baby spinach or chicken. How to Make Pumpkin Alfredo. The sauce is super …
From yellowblissroad.com


LEMON PEPPER CHICKEN ALFREDO (ONE-PAN) - BAD BATCH BAKING
2 days ago How to Make Lemon Pepper Chicken Alfredo. Drizzle the chicken with olive oil and season liberally with lemon pepper seasoning. If you’re using salt-free seasoning, add salt to …
From badbatchbaking.com


FETTUCCINE ALFREDO RECIPE - GIMME SOME OVEN
Dec 11, 2024 Cook the chicken (optional). Meanwhile, season the chicken breasts generously on both sides with salt and pepper. Heat the oil in a large nonstick sauté pan over medium-high heat. Add the chicken breasts and …
From gimmesomeoven.com


5 INGREDIENT PUMPKIN ALFREDO RECIPE - PINCH OF YUM
Sep 23, 2016 For this recipe, we used the egg pasta variety of DeLallo fettuccine – meaning they come packaged in little nests (adorable) and taste like a dream. These noodles are meant to make your sauces shine – so hello, …
From pinchofyum.com


PUMPKIN CHICKEN ALFREDO PAPPARDELLE PASTA | BARILLA …
Frédérike Lachance-Brulotte of @folksandforks made this recipe with local and seasonal ingredients—chicken alfredo with pumpkin and perfectly al dente Barilla Pappardelle pasta! Ingredients. Serves 6 1 box: Barilla Pappardelle pasta: 1: …
From barilla.com


ONE POT CHICKEN PUMPKIN ALFREDO - TASTEFULLY ECLECTIC
One Pot Chicken Pumpkin Alfredo. 1 pound of chicken breasts; 1 tbsp oil; 1 1/2 tsps garlic powder; 1/4 tsp onion powder; 1 tsp basil; 1/4 tsp cinnamon; 3 cups chicken broth; 3/4 cup heavy cream; 1 (15 oz) can pumpkin puree; 1 box …
From tastefullyeclectic.com


PUMPKIN CHICKEN ALFREDO RECIPE - SWEET SAVANT
Oct 23, 2016 I think the addition of pumpkin puree and a combination of fresh and dried herbs give such an interesting depth of flavor to a traditional alfredo sauce. This Pumpkin Chicken Alfredo Recipe starts with sliced Sanderson …
From sweetsavant.com


ROASTED PUMPKIN CHICKEN ALFREDO - A PERFECT FEAST
Nov 22, 2022 Begin by making the Spicy Chicken and Roasted Pumpkin: Preheat the oven to 450 degrees. Place the breasts in a small baking dish and top with the garlic, cayenne, a quarter teaspoon of the salt, paprika, butter and …
From aperfectfeast.com


PUMPKIN CHICKEN ALFREDO • A WHOLESOME NEW WORLD
Oct 12, 2019 Lightly season both sides of the chicken breasts with salt, pepper, and paprika. Step 3 Heat a large pan over medium heat and add olive oil. Add the chicken and pan fry for 6 …
From awholesomenewworld.com


CHICKEN PUMPKIN ALFREDO RECIPES
Sprinkle chicken with Italian seasoning, salt and pepper. Add to skillet; cook until a thermometer reads 165°, 6-8 minutes on each side. Remove and keep warm., Meanwhile, in a large …
From tfrecipes.com


CREAMY PUMPKIN ALFREDO (20 MINUTE RECIPE) | BUSY DAY DINNERS
Aug 19, 2023 Add protein – The addition of shrimp or chicken makes this a more satisfying meal. Adding bacon or pancetta enhances the flavor as well. Have fun experimenting with …
From busydaydinners.com


EASY PUMPKIN ALFREDO TORTELLINI WITH CANNED CHICKEN | KEYSTONE …
In a medium skillet add Alfredo sauce, pumpkin and nutmeg, mix well over medium-low heat. Cook for 2 minutes, stirring occasionally. Fold in Keystone Chicken and Parmesan cheese, …
From keystonemeats.com


CREAMY CHICKEN AND PUMPKIN ALFREDO - AMERICAN …
Heat the oil in a large skillet over medium-high heat, add chicken, and cook for 2-minutes on each side until golden brown and cooked through. Add in the garlic, and sauté for another minute. Set chicken aside.
From americanlifestylemag.com


BEST PUMPKIN ALFREDO RECIPE-HOW TO MAKE PUMPKIN …
Nov 29, 2016 Step 1 In a large pot of salted boiling water, cook fettuccine according to package directions until al dente. Drain. Step 2 In a large skillet, melt butter over medium heat. Add garlic and sauté ...
From delish.com


SAVORY MOMENTS: PUMPKIN ALFREDO PASTA WITH CHICKEN
Nov 5, 2018 Stir the pumpkin puree and half and half into the chicken. Let come to a bubble and then reduce the heat to a simmer and cook until hot and slightly thickened. Stir and taste for salt and pepper and adjust as needed.
From savorymomentsblog.com


EASY CROCKPOT CHICKEN ALFREDO PERFECT FOR BUSY NIGHTS
5 days ago Sear the chicken, then place it in the slow cooker with garlic, seasonings, broth, and butter. Cook on low for 4-5 hours, shred the chicken, and set it aside.
From cheerfulcook.com


CAJUN CHICKEN ALFREDO FROM THE PUMPKIN RECIPE - FIT MEN COOK
Apr 18, 2023 INSTRUCTIONS. Set oven to 420F/216C. Rub the chicken breasts well with seasonings. Place them on a baking sheet lined with parchment paper or on a baking rack, …
From fitmencook.com


CAJUN CHICKEN ALFREDO WITH BROCCOLI - WEEKNIGHT RECIPES
21 hours ago Cook the Chicken. Rub the chicken cutlets generously with Cajun seasoning. Heat olive oil in a large skillet over medium-high heat. Cook the chicken, turning once, until fully …
From weeknightrecipes.com


CREAMY LOW-CARB PUMPKIN CHICKEN ALFREDO SKILLET - WE WANT TO EAT
Aug 4, 2023 Here are some step-by-step pictures of the process that you’ll follow to make this filling and delicious low-carb chicken alfredo recipe. The exact measurements and instructions …
From wewanttoeat.com


Related Search