Chicken Pot Pie Oamc And Lighter Recipes

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OAMC EASY CHICKEN POT PIE



OAMC Easy Chicken Pot Pie image

I got this recipe from the back of a soup can and it couldn't be easier. Since I do OAMC, I make the filling in advance and freeze it. When I am ready to bake it, I thaw it out and add the crust.

Provided by FCR Gal

Categories     Savory Pies

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

1 (10 3/4 ounce) can cream of potato soup
3/4 cup milk
1/8 teaspoon ground black pepper
1 cup frozen mixed vegetables, thawed
2 cups cooked chicken, diced
1 egg
1 cup baking mix

Steps:

  • Preheat oven to 400 degrees.
  • Mix soup, 1/4 cup milk, pepper, vegetables and chicken in 9" pie plate.
  • Mix remaining milk, egg and baking mix and pour over chicken mixture.
  • Bake until hot and topping is golden.

LIGHTER CHICKEN POT PIE



Lighter Chicken Pot Pie image

Modified from Martha Stewart Everyday Food Magazine, Oct '07. According to the magazine, the fat content is reduced relative to regular potpie by the use of white meat, extra veggies, and phyllo dough instead of a pie crust. Comfort food, yet with a very light and fresh flavor...the lemon juice is magic. You can save some time if you have leftover chicken.

Provided by Podkayne

Categories     Savory Pies

Time 1h40m

Yield 4 serving(s)

Number Of Ingredients 14

1 lb boneless chicken breast
coarse salt
fresh ground pepper
3 tablespoons olive oil, divided
4 carrots, sliced 1/4 inch thick
1 medium onion, chopped fine
1/4 teaspoon dried thyme
1/4 teaspoon dried sage
1/4 teaspoon dried savory (optional)
1/4 cup all-purpose flour
2 1/2 cups low-fat milk
2 cups frozen peas or 2 cups other frozen vegetables
2 tablespoons fresh lemon juice
6 phyllo pastry sheets (12 by 17 inches)

Steps:

  • Preheat the oven to 400°F.
  • Rub the chicken with salt and pepper and bake on a baking sheet with a raised lip for 25 minutes, or until chicken has an internal temperature of 165°F.
  • When the chicken is done, pull it out and set aside.
  • Heat 2 Tbsp of oil in a large saucepan, and saute onions, carrots and thyme, sage, and savory until the carrots are crisp-tender, about 8 minutes.
  • Add the flour to the onions and carrots and cook, stirring constantly, for 1 minute.
  • Gradually add the milk and stir, heating it until it is simmering and slightly thick.
  • Shred the chicken.
  • Add lemon juice, frozen vegetables, and chicken to the carrot mixture. Add salt and pepper to taste.
  • Pour into a 1.5-quart casserole.
  • Lay out two sheets of phyllo dough on a dry surface, and brush with olive oil. Lay two more sheets on top of these, brush with olive oil, and repeat.
  • Lay the layered dough onto the top of the casserole. Tuck in around the sides so the edges of the dough flare up and make a nice edge. Brush the edges with a bit more olive oil.
  • Cook in the 400°F oven for 20 minutes, or until browned and bubbly.
  • Cool 15 minutes before serving.

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